OCD therapists in Brighton, New York NY
Browse OCD therapists in Brighton. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
OCD
Marc Donegan, Psychotherapist
Registered Psychotherapist, Psychodynamic Analysis & Transactional Analysis, PACFA, BACP, ITTA, EATA, UKATA
OCD can be exhausting to live with, particularly when the compulsions are less visible and more internal. I help clients understand the anxiety driving the obsessive-compulsive cycle and build practical strategies to interrupt it, alongside the deeper work of addressing what the mind is trying to protect against.
10 Years Experience
Online in Brighton, NY New York
OCD
Abby Leefer, LCSW-R - Perspectives Counseling of LI
Licensed Clinical Social Worker, LCSW-R
Obsessive-Compulsive Disorder (OCD) can involve persistent, intrusive thoughts and repetitive behaviors or mental rituals that feel difficult to control. These patterns can become time-consuming and interfere with daily functioning and overall well-being. Our therapists aim to provide a structured and supportive space to better understand how OCD operates and what maintains it. Together, we use evidence-based approaches to reduce symptoms, build tolerance to distress, and help you regain a greater sense of control in your life.
22 Years Experience
Online in Brighton, NY New York
OCD
Lenny Gallo
Licensed Clinical Social Worker, LCSW
OCD is more than just liking things neat and organized. It’s a serious and often misunderstood condition that can be incredibly disruptive to your daily life. For many people, OCD can interfere with work, relationships, and everyday routines—and it’s not something you can just “turn off.”
OCD affects people of all ages and walks of life. It often shows up as unwanted, intrusive thoughts (called obsessions) that can feel scary, upsetting, or out of your control. People can have unwanted sexual thoughts, thoughts of harming others, fears about relationships, and contamination, to name a few. To cope, you might feel driven to do certain behaviors or rituals (compulsions) in an effort to quiet those thoughts. Unfortunately, this creates a cycle that can leave you feeling exhausted, isolated, and overwhelmed.
OCD doesn’t always look the same. It can also show up in related ways, such as:
Body Dysmorphic Disorder (BDD) – Obsessive thoughts about perceived flaws in appearance
Skin Picking (Excoriation Disorder) – Repeated picking at the skin, often causing injury
Hair Pulling (Trichotillomania) – Compulsive pulling out of hair from the scalp, eyebrows, or other areas
My approach to treating OCD is rooted in the evidence-based methods of Acceptance and Commitment Therapy (ACT) and Exposure and Response Prevention (ERP). ERP is considered the gold standard for OCD treatment. Together, these approaches help you face fears in a safe, supportive way—so you can break free from the cycle of obsessions and compulsions. I am a part a part of the International OCD Foundation's Therapist Network and have been trained in ERP through the organization. To find out more about OCD, Click here.
Side Note: OCD and PTSD (TRAUMA)
About 19% of people with OCD also have a history of trauma. The research in this area is still evolving, and the truth is we don't have the best methods for treating both. Some of the strategies that are highly effective for OCD might not be appropriate for someone actively struggling with PTSD, and vice versa.
Currently, Prolonged Exposure (PE) is considered the gold standard for treating PTSD. That said, some individuals don't respond well to that. Others respond well to approaches like EMDR (Eye Movement Desensitization and Reprocessing) or IFS (Internal Family Systems). If you’re dealing with both OCD and trauma, we’ll work together to determine the best path forward—one that’s safe, effective, and tailored to your unique needs.
PLEASE NOTE: Some treatment for OCD will be unconventional. In some cases, I may require house visits and family participation, but be assured that all treatment related to OCD is always in the interest of helping you manage unwanted thoughts and rituals.
13 Years Experience
Online in Brighton, NY New York (Online Only)
OCD
Stephanie Miodus
Psychologist, PhD, NCSP
I specialize in therapy for individuals with OCD, including those with overlapping neurodevelopmental needs such as autism. Specifically, I use Exposure and Response Prevention (ERP), an evidence-based treatment to reduce OCD symptoms. For parents, using an evidence-based parent coaching model (SPACE), I provide guidance on how to support progress at home while reducing unhelpful accommodations. My work also focuses on providing diagnostic clarity in assessments, especially when symptoms of OCD and autism may look similar but require different approaches.
2 Years Experience
Online in Brighton, NY New York
OCD
Melissa Jermann
Psychologist, Ph.D.
Living with Obsessive-Compulsive Disorder (OCD) can feel like an endless cycle of intrusive thoughts, images, urges, and compulsive behaviors that consume your time, energy, and peace of mind. At my practice, we specialize in treating OCD using Exposure and Response Prevention (ERP), the gold-standard treatment for OCD. While also incorporating Acceptance and Commitment Therapy (ACT) skills. Together, we’ll work to break the OCD cycle, face your fears in a supportive and structured way, and help you reclaim control over your life. Whether you’re navigating contamination fears, checking behaviors, taboo intrusive thoughts, or other OCD challenges, we’re here to guide you every step of the way.
9 Years Experience
Online in Brighton, NY New York
OCD therapists in Brighton, New York Statistics
OCD therapists in Brighton, New York average 13 years of experience and charge around $209 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (84%), Acceptance & Commitment Therapy (ACT) (55%), and Behavioral Therapy (55%).
Average years in practice
13 Years Experience
Average cost per session
$209
Accept insurance
52%
Offer sliding scale
50%
Gender ID
| 56% |
Female |
|
| 37% |
Male |
|
| 4% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 61% |
In Person and Online |
|
| 39% |
Online Only |
|
Top Treatment Approaches
| 84% | Cognitive Behavioral Therapy (CBT) |
| 55% | Acceptance & Commitment Therapy (ACT) |
| 55% | Behavioral Therapy |
| 47% | Dialectical Behavior Therapy (DBT) |
| 36% | Solution-Focused Brief Therapy (SFBT) |
| 34% | Psychodynamic Therapy |
| 27% | Emotionally Focused Therapy (EFT) |
Ages Served
| 98% | Adult |
| 77% | Young Adult |
| 64% | Teen |
| 44% | Senior |
| 38% | Children |
Client Focus
| 55% | Women |
| 45% | LGBTQ+ |
| 45% | Men |
| 34% | Black / African American |
| 33% | Hispanic / Latino |