Life Transitions therapists in Brooklyn Heights, NY
Browse Life Transitions therapists in Brooklyn Heights, New York. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Life Transitions
Cicek Erdem
Psychologist, PhD
Life transitions can bring uncertainty, grief, excitement, relief, and loss—often all at once. Even changes we deeply want can leave us feeling untethered or unsure of who we are becoming. You may be navigating a breakup or divorce, career change, relocation, parenthood, infertility, an empty nest, shifting relationships, immigration, midlife questions, or uncertainty about what comes next. Transitions often stir old fears, longstanding patterns, and deeper questions about identity, belonging, meaning, and direction. Therapy can offer space to slow down, make sense of change, and move through transitions with greater clarity, intention, and self-understanding.
12 Years Experience
In-Person Near Brooklyn Heights, NY
Online in Brooklyn Heights, NY
Life Transitions
Anneka Gavrin
Licensed Mental Health Counselor, LMHC
Periods of transition such as career changes, relationship shifts, relocation, perimenopause, new parenthood or or major life decisions can bring uncertainty, stress, and questions about identity or direction. While transitions can be challenging, they can also offer opportunities for reflection and growth. Anneka works with clients to navigate these changes thoughtfully, helping them process the emotional impact of transitions while gaining greater clarity, self-understanding, and confidence in moving forward.
15 Years Experience
In-Person Near Brooklyn Heights, NY
Online in Brooklyn Heights, NY
Life Transitions
Jack Szary
Counselor/Therapist, LMHC-D
Transitions destabilize identity, not just logistics. A new role, a move, a relationship change, or becoming a parent can leave you competent on paper and disoriented underneath. We work on tolerating the in-between period without rushing to resolve it, clarifying what you want the next chapter to be built around, and making decisions from values rather than from fear of getting it wrong.
5 Years Experience
Online in Brooklyn Heights, NY (Online Only)
Life Transitions
Alaina Ables
Counselor/Therapist, LMHC
I have hands on experience and training
5 Years Experience
Online in Brooklyn Heights, NY (Online Only)
Life Transitions
Jamilet Calderon
Licensed Mental Health Counselor, LMHC-D
Whether navigating a career shift, identity change, or relationship evolution, I offer a structured space to help you process the stress of major adjustments smoothly.
14 Years Experience
Online in Brooklyn Heights, NY (Online Only)
Life Transitions
Staci Des Rault
Licensed Mental Health Counselor, LMHC. M.Div
I have over 18 years of experience in counseling around issues of life transitions.
14 Years Experience
Online in Brooklyn Heights, NY (Online Only)
Life Transitions
Emily Brenner
Art Therapist, LCAT, ATR-BC
Even positive changes can feel emotionally loaded! Whether you’re navigating a new phase of life, a shift in relationships, or feeling uncertain about what’s next, it can be hard to find your footing. With our work, we’ll create space to slow things down, explore what you’re experiencing, and help you move through change with more clarity, confidence, and a stronger sense of direction.
17 Years Experience
Online in Brooklyn Heights, NY (Online Only)
Life Transitions
Taylor Lee
Pre-Licensed Professional, MHC-LP, Ed.M., M.A.
Life transitions, whether chosen or unexpected, can feel disorienting and overwhelming. I help clients navigate changes like relocating, relationship shifts, and entering new life stages by building stability, processing complex emotions, and reconnecting with a sense of direction and self-trust.
2 Years Experience
Online in Brooklyn Heights, NY (Online Only)
Life Transitions
Alexis Smith
Pre-Licensed Professional, MHC-LP
I help clients navigate major life transitions such as relationship changes, career shifts, relocation, or evolving identity and life roles. Together, we work through the uncertainty that often comes with change, process the emotions that arise, and build practical tools for staying grounded during periods of instability. My approach is supportive and collaborative, helping you make sense of where you are while identifying what you need to feel more steady and supported moving forward. The focus is on strengthening resilience, increasing clarity, and helping you move through transitions with greater confidence and self-trust. If you’re going through a major change and looking for support, I invite you to reach out or explore my profile to learn more.
2 Years Experience
Online in Brooklyn Heights, NY (Online Only)
Life Transitions
Chrissie Chua- Ly van manh
Counselor/Therapist, LMHC-D, LPC
I have had the privilege of walking alongside many clients through significant life transitions over time, often as a result of the strong therapeutic relationships and high retention rate I maintain in my practice. These ongoing relationships allow us to do deeper, more sustained work together as clients move through different chapters of their lives, rather than only focusing on a single moment in time.
Life transitions can take many forms- moving from college student to working professional, navigating dating and relationships, transitioning into long-term partnership or marriage, going through divorce or separation, becoming a parent, or adjusting to shifts in career, identity, or life direction. Each stage brings its own emotional challenges, uncertainties, and opportunities for growth.
I also recognize that transitions are not just external changes, but internal ones as well. Often, we find ourselves still holding onto older versions of who we were- past identities, coping patterns, or self-images that no longer fit who we are becoming. These outdated or stuck narratives can quietly influence the choices we make and how we see ourselves.
In our work together, we focus on identifying your core values and what truly matters to you, so you can make decisions that feel more aligned, intentional, and supportive of your wellbeing. My goal is to help you move through life’s transitions with greater clarity, self-trust, and a stronger sense of direction as you continue to grow and evolve.
10 Years Experience
Online in Brooklyn Heights, NY (Online Only)
Life Transitions therapists in Brooklyn Heights, NY Statistics
Life Transitions therapists in Brooklyn Heights, NY average 12 years of experience and charge around $202 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (70%), Psychodynamic Therapy (55%), and Internal Family Systems (IFS) (41%).
Average years in practice
12 Years Experience
Average cost per session
$202
Accept insurance
45%
Offer sliding scale
59%
Gender ID
| 72% |
Female |
|
| 18% |
Male |
|
| 6% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Treatment Approaches
| 70% | Cognitive Behavioral Therapy (CBT) |
| 55% | Psychodynamic Therapy |
| 41% | Internal Family Systems (IFS) |
| 36% | Acceptance & Commitment Therapy (ACT) |
| 36% | Relational Psychotherapy |
| 32% | Motivational Interviewing (MI) |
| 32% | Person-Centered Therapy (Rogerian) |
Ages Served
| 98% | Adult |
| 82% | Young Adult |
| 48% | Senior |
| 41% | Teen |
| 23% | Children |
Client Focus
| 73% | Women |
| 57% | LGBTQ+ |
| 48% | Men |
| 39% | Persons with Disabilities |
| 36% | Asian |