Life Coaching therapists in Cooperstown, New York NY
Life Coaching
Dr. Ingrid Solano
Psychologist, PhD
Coaching - Life, Relationships, Creativity, Motivation, and Work-Life Balance
Telehealth enables individuals and couples around the world to engage in valuable coaching. You can improve important aspects of your life like your wellbeing, work life balance, motivation, inspiration, sexual health, and relationship satisfaction all from the comfort of your own home. I offer coaching services using behavioral analyses, motivational interventions, psychoeducation, mindfulness practices, narrative techniques, and more. Making time to focus on your wellbeing is important for all facets of life. We will address concerns related to past experiences that have affected your sense of dignity and worthiness. We will explore the impact of 'should's, guilt, and shame on your work-life balance, motivation, and creativity. Let's understand and build a positive, empowered future that invites joy and meaning in your life. Whether you have experienced trauma, discrimination, burnout, infidelity, or just a slow feeling of not having the same effectiveness and energy in your daily life and relationships-- we can work together to promote healing, and self-confidence.
Coaching is not psychotherapy. If therapists are surgeons, coaches are your personal trainer. Coaching is a thought provoking and creative process that inspires you to maximize your personal and/or professional potential. Coaching focuses on setting goals, creating outcomes, and managing personal change. This is a transformative process for personal/professional awareness, self-discovery and growth. If you are having difficulties, a coach may be able to help you clear up how you think about the situation, untangle confusing interactions with others, get some perspective on what is going on and how it impacts you, set inspiring new goals and creating new outcomes.
In individual coaching, as well as relationship coaching, if there is significant difficulties with mental illness, therapy or couples therapy would be recommended. Ultimately, coaching feels less intensive and rarely requires you to re-tell trauma. Coaching can help you find peace, balance, and well being in places you may have been feeling stuck or unmotivated. Additionally, I am a relationship expert, and employ relationship coaching techniques to promote change, communication, and understanding in less distressed clients looking for relationship changes and insights in a coaching rather than therapeutic format. (See Relational Services for more information on relationship related coaching.)
11 Years Experience
Life Coaching
Judith Rapley
Licensed Clinical Social Worker, LCSW
I serve busy, successful, yet overwhelmed and alone men and women. Usually service providers and leaders
helping others but living their own lives out of sync. I help them build a life that is joyful, help them feel excited
about their lives. We address different areas of their functioning but internally and externally and see how they each interface.
14 Years Experience
Life Coaching
Under The Tree Counseling
Life Coach
Life can be difficult at times. Understanding, knowing and living in one’s purpose, allows the person to live the paths that they were created to live
8 Years Experience
Life Coaching
Joseph Barbera
Licensed Clinical Social Worker, LMSW
Life coaching can be a valuable resource for individuals seeking to make positive changes in their lives, achieve their goals, and maximize their potential for success and fulfillment. By working together, we can help you gain clarity, confidence, and direction as you pursue your aspirations and create a life that aligns with your values and desires.
5 Years Experience
Life Coaching
Dr. Julien Moe (Ph.D.)
Psychologist, Ph.D. M.A. (Clinical & Applied Hypnosis), M.Sc. (Clinical Psychology)
Life coaching has been my forte. All my clients are thriving and they are on the way to achieve their goals. I have been helping them out with my latest and sophisticated solution-based methods. Now it's your turn to achieve your goals whatever they are.
8 Years Experience