Stress therapists in Gramercy Park, NY
Browse Stress therapists in Gramercy Park, New York. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Allied Psychotherapy Group
Psychologist
When stress becomes constant, it can affect your sleep, concentration, mood, relationships, and even your physical well-being. You may feel as though you are always trying to catch up, solve the next problem, or keep everything from falling apart. Our therapists help clients understand what is driving their stress and develop practical ways to feel more in control. Therapy can help you set healthier boundaries, manage overwhelming thoughts, improve coping skills, and make changes that create more balance in your life. You do not have to wait until you are completely burned out to ask for support.
17 Years Experience
In-Person Near Gramercy Park, NY
Online in Gramercy Park, NY
MERLYN HURD PHD QEEG D
Psychologist, PHD; QEEG D BCB, BCN
Living in New York many of our clients are often stressed. We help our clients to recognize triggers and suggest home equipment and techniques that can be used on a daily basis.
40 Years Experience
In-Person Near Gramercy Park, NY
Online in Gramercy Park, NY
Dr. Jennifer Yalof
Psychologist, PsyD, MEd
Together, we reflect on your past to understand how you manage and cope with stress and think about your present and future in order for you to find a more peaceful way to live.
12 Years Experience
In-Person Near Gramercy Park, NY
Online in Gramercy Park, NY
Dr. Kristen Roman
Psychologist, Psy.D.
Stress is one of the most common reasons for seeking therapy. At Elevate CBT, we provide you with tools for better managing stress, and will help you work towards making changes in your life to help reduce onset of stress. For more information on our anxiety services, visit: www.elevatecbt.com/anxiety-therapy.
11 Years Experience
In-Person Near Gramercy Park, NY
Online in Gramercy Park, NY
Dr. Lois Horowitz
Licensed Clinical Social Worker, Ph.D., LCSW
When you’re feeling overwhelmed, it’s normal to experience a mix of emotions—like anxiety, fear, anger, sadness, or frustration. Over time, these feelings can build up, sometimes leading to physical symptoms and making it even harder to cope.
Through psychotherapy, we can work together to understand what’s causing your stress and develop healthier ways to manage it, so you can feel more grounded, supported, and in control.
Please visit my website lhorowitz.com to learn more about the way that I work.
37 Years Experience
In-Person Near Gramercy Park, NY
Online in Gramercy Park, NY
Dianne Gallo, LCSW
Licensed Clinical Social Worker, LCSW
Are you constantly stressed out? Do you feel on high alert? If so, I can help. Through gentle inquiry and practical tools, we can work together to help you reduce stress and find more relief, play, and pleasure in your life. You can learn to change patterns leading to stress.
12 Years Experience
In-Person Near Gramercy Park, NY
Online in Gramercy Park, NY
Marisa Berwald
Licensed Clinical Social Worker, LCSW, PhD
I am a psychoanalyst and licensed clinical social worker, with over 15 years of experience and training in psychodynamic/psychoanalytic approaches to talk therapy. In my practice, I work with people across age groups, with families, couples, and children, with the goal of discovering the desires, dreams, needs that lie behind the more difficult aspects of life. I have two New York City based office locations, making it easy to find a place thats right for you. I work on a sliding scale fee basis and with insurance.
14 Years Experience
In-Person Near Gramercy Park, NY
Online in Gramercy Park, NY
Bryan Leach
Licensed Clinical Social Worker, LCSW
Stress arises in reaction to something happening outsides of ourselves, such as a deadline at work or a seemingly never-ending list of to-do's. I work with clients to not only explore ways to better manage feelings of stress, but to understand why they are coming up in the first place. This way of working with stress aligns with my approach to therapy, which is rooted in the belief that while there certainly can be value in treating the symptom, there is even more in addressing the cause.
6 Years Experience
In-Person Near Gramercy Park, NY
Online in Gramercy Park, NY
Jonathan Schnapp
Licensed Clinical Social Worker, LCSW
Stress can build gradually or arrive all at once—showing up as tension, irritability, difficulty concentrating, or a sense of being constantly “on edge.” In therapy, we’ll look at both the external pressures you’re facing and how you’re responding to them internally. Together, we’ll work to understand what’s driving the stress, identify patterns that may be adding to it, and develop ways of relating to these demands that feel more manageable—so you can move through your day with greater clarity, steadiness, and a sense of control.
15 Years Experience
In-Person Near Gramercy Park, NY
Online in Gramercy Park, NY
Resouling Therapy
Licensed Mental Health Counselor, LMHC, LPC
We support clients dealing with chronic stress, burnout, and emotional overload by addressing both external pressures and internal expectations. Therapy helps clients slow down, set boundaries, and restore a sense of balance and agency.
12 Years Experience
In-Person Near Gramercy Park, NY
Online in Gramercy Park, NY
Stress therapists in Gramercy Park, NY Statistics
Stress therapists in Gramercy Park, NY average 15 years of experience and charge around $195 per session. 98% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (64%), Psychodynamic Therapy (41%), and Dialectical Behavior Therapy (DBT) (32%).
Average years in practice
15 Years Experience
Average cost per session
$195
Accept insurance
40%
Offer sliding scale
53%
Gender ID
| 68% |
Female |
|
| 25% |
Male |
|
| 5% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 52% |
In Person and Online |
|
| 46% |
Online Only |
|
| 2% |
In Person Only |
|
Top Treatment Approaches
| 64% | Cognitive Behavioral Therapy (CBT) |
| 41% | Psychodynamic Therapy |
| 32% | Dialectical Behavior Therapy (DBT) |
| 31% | Behavioral Therapy |
| 30% | Integrative Therapy |
| 30% | Person-Centered Therapy (Rogerian) |
| 29% | Acceptance & Commitment Therapy (ACT) |
Ages Served
| 98% | Adult |
| 68% | Young Adult |
| 52% | Senior |
| 46% | Teen |
| 25% | Children |
Client Focus
| 64% | Women |
| 48% | LGBTQ+ |
| 44% | Men |
| 31% | Black / African American |
| 31% | Hispanic / Latino |