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Life Transitions therapists in Grand Island, NY

Browse Life Transitions therapists in Grand Island, New York. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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New York City, New York therapist: Jack Szary, counselor/therapist
Life Transitions

Jack Szary

Counselor/Therapist, LMHC-D
Transitions destabilize identity, not just logistics. A new role, a move, a relationship change, or becoming a parent can leave you competent on paper and disoriented underneath. We work on tolerating the in-between period without rushing to resolve it, clarifying what you want the next chapter to be built around, and making decisions from values rather than from fear of getting it wrong.  
5 Years Experience
Online in Grand Island, NY (Online Only)
Rochester, New York therapist: Yuanfei Zhang, licensed mental health counselor
Life Transitions

Yuanfei Zhang

Licensed Mental Health Counselor, LMHC
I've seen how even positive life changes can bring up unexpected grief, fear, or self-doubt. I like to walk alongside clients during these in-between moments, helping them find steadiness and perspective as they figure out who they're becoming. Transitions are often where the most meaningful growth happens.  
4 Years Experience
Online in Grand Island, NY (Online Only)
New York City, New York therapist: Taylor Lee, pre-licensed professional
Life Transitions

Taylor Lee

Pre-Licensed Professional, MHC-LP, Ed.M., M.A.
Life transitions, whether chosen or unexpected, can feel disorienting and overwhelming. I help clients navigate changes like relocating, relationship shifts, and entering new life stages by building stability, processing complex emotions, and reconnecting with a sense of direction and self-trust.  
2 Years Experience
Online in Grand Island, NY (Online Only)
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Port Jefferson, New York therapist: Abby Leefer, LCSW-R - Perspectives Counseling of LI, licensed clinical social worker
Life Transitions

Abby Leefer, LCSW-R - Perspectives Counseling of LI

Licensed Clinical Social Worker, LCSW-R
Life transitions, whether expected or unexpected, can bring uncertainty, stress, and emotional adjustment. Changes such as career shifts, relationship changes, relocation, or new life roles can feel overwhelming to navigate alone. Our therapists provide a supportive space to process these changes and better understand your emotional responses. Together, we work to build coping strategies, increase clarity, and help you move through transitions with greater confidence and resilience.  
22 Years Experience
Online in Grand Island, NY
New York City, New York therapist: Dr. Joshua Pilchik, psychologist
Life Transitions

Dr. Joshua Pilchik

Psychologist, Psy.D
Life transitions, whether expected or unexpected, can bring a mix of uncertainty, stress, and opportunities for growth. My approach focuses on helping clients navigate change, process difficult emotions, and build confidence as they adjust to new circumstances. Together, we work toward developing healthy coping strategies, gaining clarity, and embracing new chapters with greater resilience and self-understanding.  
8 Years Experience
Online in Grand Island, NY (Online Only)

Life Transitions therapists in Grand Island, NY Statistics

Life Transitions therapists in Grand Island, NY average 12 years of experience and charge around $212 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (68%), Psychodynamic Therapy (53%), and Acceptance & Commitment Therapy (ACT) (37%).

Average years in practice

12 Years Experience

Average cost per session

$212

Accept insurance

46%

Offer sliding scale

54%

Gender ID

72% Female
20% Male
5% Non-Binary
3% Gender Fluid

Session Type

53% In Person and Online
47% Online Only

Top Treatment Approaches

68% Cognitive Behavioral Therapy (CBT)
53% Psychodynamic Therapy
37% Acceptance & Commitment Therapy (ACT)
37% Internal Family Systems (IFS)
34% Dialectical Behavior Therapy (DBT)
32% Person-Centered Therapy (Rogerian)
31% Motivational Interviewing (MI)

Ages Served

98% Adult
83% Young Adult
53% Senior
47% Teen
24% Children

Client Focus

64% Women
49% LGBTQ+
46% Men
32% Persons with Disabilities
29% Asian

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