Perfectionism therapists in Grand Island, NY
Browse Perfectionism therapists in Grand Island, New York. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Perfectionism
Liberation Therapy
Counselor/Therapist, LMHC
Perfectionism is often driven by fear, shame, and a belief that you are only worthy if you do things perfectly. Together we work on understanding the roots of perfectionism, reducing the anxiety around mistakes, and helping you build a life that is more flexible, creative, and humane.
5 Years Experience
Online in Grand Island, NY (Online Only)
Perfectionism
Skye D Ross, EMDR Therapist for High Achieving Women
Licensed Clinical Social Worker, LCSW, PMH-C, MPH, EMDR-Certified Therapist & Consultant In Training
Pushing your needs aside to take care of business, family, and manage a household leaves you prone to burning out. If you've been ignoring your feelings because you're focusing on the facial expressions and change of tone in the room, you're in the right place. We will help you move through the longstanding messages driving your perfectionism and high-achievement anxiety and burnout so that you can let your nervous system settle.
11 Years Experience
Online in Grand Island, NY (Online Only)
Perfectionism
Taylor Lee
Pre-Licensed Professional, MHC-LP, Ed.M., M.A.
I specialize in working with clients struggling with perfectionism, especially those who feel driven by self-criticism, fear of mistakes, or pressure to meet high expectations. Many of my clients have spent years holding themselves to rigid standards or tying their worth to achievement. Together, we explore the roots of these patterns, soften harsh inner dialogue, and build a more compassionate, flexible way of relating to yourself.
2 Years Experience
Online in Grand Island, NY (Online Only)
Perfectionism
Therapy With You
Licensed Clinical Social Worker, MSW, LCSW
We provide treatment for a wide range of mental health concerns, tailoring care to each individual’s unique needs and experiences.
6 Years Experience
Online in Grand Island, NY
Perfectionism
Merry Alijoski
Therapist, Licensed Marriage and Family Therapist -LMFT
I truly enjoy working with perfectionism and treating it at it’s core with deeper insight to reach unperfectionism ⚡️Is that a word? lol
3 Years Experience
Online in Grand Island, NY (Online Only)
Perfectionism therapists in Grand Island, NY Statistics
Perfectionism therapists in Grand Island, NY average 12 years of experience and charge around $220 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (64%), Psychodynamic Therapy (44%), and Acceptance & Commitment Therapy (ACT) (42%).
Average years in practice
12 Years Experience
Average cost per session
$220
Accept insurance
36%
Offer sliding scale
42%
Gender ID
| 68% |
Female |
|
| 22% |
Male |
|
| 5% |
Gender Fluid |
|
| 5% |
Non-Binary |
|
Session Type
| 50% |
In Person and Online |
|
| 50% |
Online Only |
|
Top Treatment Approaches
| 64% | Cognitive Behavioral Therapy (CBT) |
| 44% | Psychodynamic Therapy |
| 42% | Acceptance & Commitment Therapy (ACT) |
| 40% | Dialectical Behavior Therapy (DBT) |
| 38% | Internal Family Systems (IFS) |
| 36% | Relational Psychotherapy |
| 26% | Behavioral Therapy |
Ages Served
| 98% | Adult |
| 84% | Young Adult |
| 44% | Senior |
| 42% | Teen |
| 18% | Children |
Client Focus
| 58% | Women |
| 42% | LGBTQ+ |
| 34% | Men |
| 30% | Persons with Disabilities |
| 28% | Asian |