Anxiety therapists in Mamaroneck, NY
Browse Anxiety therapists in Mamaroneck, New York. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anxiety
Justine Astacio | Lotus Theory LLC
Licensed Mental Health Counselor, LMHC
Anxiety often shows up as both mental and physical overwhelm, including racing thoughts, tension, and difficulty settling.
We use a somatic approach to help clients recognize how anxiety is experienced in the body and develop tools to regulate those responses. Alongside this, we incorporate practical strategies to better understand triggers and shift patterns over time, helping clients feel more steady and less reactive.
8 Years Experience
In-Person in Mamaroneck, NY 10543
Online in Mamaroneck, NY
Anxiety
Denise Delph
Licensed Clinical Social Worker, LCSW-R
Feeling overwhelmed with anxiety, not feeling like yourself, there is help and I can support you in feeling better.
18 Years Experience
In-Person Near Mamaroneck, NY
Online in Mamaroneck, NY
Anxiety
Michael Nakhla
Psychiatrist, MD
I specialize in treating anxiety disorders using an integrative approach that addresses both the biological and psychological aspects of worry and fear. My treatment combines targeted medication management when appropriate with evidence-based therapeutic techniques like CBT and mindfulness to help you break free from anxious thought patterns. Whether you're dealing with generalized anxiety, panic attacks, or specific phobias, I'll help you reclaim peace of mind and confidence.
9 Years Experience
In-Person Near Mamaroneck, NY
Online in Mamaroneck, NY
Anxiety
Fufan Chiang
Marriage and Family Therapist, LMFT
Your thoughts keep coming up and your body is stuck in a loop of fight-or-flight. To the outside world, you look like you have it all completely together, but internally you are trapped by hypervigilance, an unyielding inner critic, and the exhausting weight of never feeling good enough. True relief from fear doesn't come from just talking about it or analyzing it. Together, we will actively work to rewire your nervous system, dismantle these defensive cycles, and build the deep self-trust you need to finally feel calm and comfortable in your own skin.
17 Years Experience
Online in Mamaroneck, NY (Online Only)
Anxiety
Merry Alijoski
Therapist, Licensed Marriage and Family Therapist -LMFT
I love anxiety. Crazy, I know?! Anxiety serves its purpose and if you become my client you will gain a whole new relationship with anxiety.
3 Years Experience
Online in Mamaroneck, NY (Online Only)
Anxiety
Pleasant Valley Mental Health Counseling
Licensed Mental Health Counselor, LMHC
All of our clinicians are highly trained in helping you manage your anxiety symptoms from mild to extreme
6 Years Experience
Online in Mamaroneck, NY (Online Only)
Anxiety
Jennifer Buchwald
Psychologist, Psy.D.
I specialize in Cognitive Behavior Therapy (CBT), the gold standard of therapy treatment for all the anxiety disorders.
17 Years Experience
Online in Mamaroneck, NY (Online Only)
Anxiety
Cheerful Heart Mental Health Counseling PLLC
Licensed Mental Health Counselor, LMHC-D, LPC, LPCC, NCC
Anxiety therapy for racing thoughts, rumination, anxiety attacks and panic attacks. ACT and EMDR tools help you calm your body and loosen worry’s grip. We work with your nervous system to help you learn coping skills to self-regulate your emotions.
13 Years Experience
In-Person Near Mamaroneck, NY
Online in Mamaroneck, NY
Anxiety
Resilience Therapy Group
Therapist, LCSW, LMHC, LMSW, MHC-LP, PMH-C
When worry runs the show, even ordinary days can feel like too much. We help you understand what's fueling the anxiety and give you practical tools to quiet the spiral, while also looking at the deeper roots so the relief actually lasts.
11 Years Experience
In-Person Near Mamaroneck, NY
Online in Mamaroneck, NY
Anxiety
Maggie McCarthy
Counselor/Therapist, LMSW
Anxiety can help protect us from danger, but too often it can control every decision and cause us to live constantly in fear. Together, we can work to understand the fears that motivate anxiety, develop skills to help ease and lessen the severity of symptoms, and learn to live with, not fighting against, anxiety when it shows up.
3 Years Experience
Online in Mamaroneck, NY (Online Only)
Anxiety therapists in Mamaroneck, NY Statistics
Anxiety therapists in Mamaroneck, NY average 16 years of experience and charge around $196 per session. 93% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (64%), Psychodynamic Therapy (39%), and Dialectical Behavior Therapy (DBT) (32%).
Average years in practice
16 Years Experience
Average cost per session
$196
Accept insurance
39%
Offer sliding scale
51%
Gender ID
| 66% |
Female |
|
| 27% |
Male |
|
| 5% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 50% |
In Person and Online |
|
| 43% |
Online Only |
|
| 7% |
In Person Only |
|
Top Treatment Approaches
| 64% | Cognitive Behavioral Therapy (CBT) |
| 39% | Psychodynamic Therapy |
| 32% | Dialectical Behavior Therapy (DBT) |
| 31% | Acceptance & Commitment Therapy (ACT) |
| 31% | Behavioral Therapy |
| 28% | Person-Centered Therapy (Rogerian) |
| 26% | Integrative Therapy |
Ages Served
| 99% | Adult |
| 64% | Young Adult |
| 49% | Senior |
| 44% | Teen |
| 23% | Children |
Client Focus
| 56% | Women |
| 44% | LGBTQ+ |
| 36% | Men |
| 30% | Black / African American |
| 29% | Hispanic / Latino |