Anxiety therapists in Mamaroneck, New York NY
We are proud to feature top rated Anxiety therapists in Mamaroneck. We encourage you to review each profile to find your best match.
Anxiety
Justine Astacio | Lotus Theory LLC
Licensed Mental Health Counselor, LMHC
Anxiety often shows up as both mental and physical overwhelm, including racing thoughts, tension, and difficulty settling.
We use a somatic approach to help clients recognize how anxiety is experienced in the body and develop tools to regulate those responses. Alongside this, we incorporate practical strategies to better understand triggers and shift patterns over time, helping clients feel more steady and less reactive.
8 Years Experience
In-Person in Mamaroneck, NY 10543
Online in Mamaroneck, NY New York
Anxiety
Evan Podolak, PsyD
Psychologist, PsyD
Anxiety or worry can negatively impact our ability to face the world. Concerns about the future are amplified when we anticipate negative outcomes or underestimate our ability to cope with upcoming situations. By collaboratively exploring and reworking these beliefs, I can help you reduce your worry and more more confidently confront life's challenges.
17 Years Experience
In-Person in Mamaroneck, NY 10543
Online in Mamaroneck, NY New York
Anxiety
Denise Delph
Licensed Clinical Social Worker, LCSW-R
Feeling overwhelmed with anxiety, not feeling like yourself, there is help and I can support you in feeling better.
18 Years Experience
In-Person Near Mamaroneck, NY
Online in Mamaroneck, NY New York
Anxiety
Elizabeth Harwood
Licensed Clinical Social Worker, LCSW, EMDRIA-Certified EMDR Therapist and Consultant-in-Training
We all have them. Anxiety is something we all struggle with at some level. We are here to help you to understand their purpose while navigating how best to manage them.
12 Years Experience
Online in Mamaroneck, NY New York (Online Only)
Anxiety
Michael Nakhla
Psychiatrist, MD
I specialize in treating anxiety disorders using an integrative approach that addresses both the biological and psychological aspects of worry and fear. My treatment combines targeted medication management when appropriate with evidence-based therapeutic techniques like CBT and mindfulness to help you break free from anxious thought patterns. Whether you're dealing with generalized anxiety, panic attacks, or specific phobias, I'll help you reclaim peace of mind and confidence.
9 Years Experience
In-Person Near Mamaroneck, NY
Online in Mamaroneck, NY New York
Anxiety
Fufan Chiang
Marriage and Family Therapist, LMFT
Your thoughts keep coming up and your body is stuck in a loop of fight-or-flight. To the outside world, you look like you have it all completely together, but internally you are trapped by hypervigilance, an unyielding inner critic, and the exhausting weight of never feeling good enough. True relief from fear doesn't come from just talking about it or analyzing it. Together, we will actively work to rewire your nervous system, dismantle these defensive cycles, and build the deep self-trust you need to finally feel calm and comfortable in your own skin.
17 Years Experience
Online in Mamaroneck, NY New York (Online Only)
Anxiety
Michael G. Mruz
Licensed Clinical Social Worker, LCSW, ACSW, MSW.
I belive each person has an intrinsic ability for healing and transformation that can be activated and supported through therapy. My work is to assist you in this process, utilizing my advanced training in a variety of effective therapeutic approaches in a safe,confidential and non-judgmental space.
35 Years Experience
In-Person Near Mamaroneck, NY
Anxiety
Pleasant Valley Mental Health Counseling
Licensed Mental Health Counselor, LMHC
All of our clinicians are highly trained in helping you manage your anxiety symptoms from mild to extreme
6 Years Experience
Online in Mamaroneck, NY New York (Online Only)
Anxiety
Ebony Woney
Licensed Mental Health Counselor, LMHC
Anxiety can feel like your mind never turns off, constant overthinking, racing thoughts, and a sense that something is always about to go wrong. Even when things look fine on the outside, internally you may feel overwhelmed, on edge, or exhausted from trying to keep everything together.
I work with women who are navigating high levels of stress, pressure, and responsibility while silently battling anxiety. Together, we’ll slow things down, identify the patterns keeping you stuck, and develop practical tools to help you feel more grounded, in control, and at ease in your daily life. You don’t have to keep living in survival mode.
9 Years Experience
Online in Mamaroneck, NY New York (Online Only)
Anxiety
Lauren Palumbo
Licensed Mental Health Counselor, LMHC
Fear and anxiety don’t have to control your life. I help clients untangle the underlying emotions beneath their worries, allowing them to move from feeling stuck to feeling more grounded and confident. Instead of battling anxiety, we’ll work together to understand its messages, regulate your nervous system, and cultivate a sense of safety and self-trust.
4 Years Experience
Online in Mamaroneck, NY New York (Online Only)
Anxiety therapists in Mamaroneck, New York Statistics
Anxiety therapists in Mamaroneck, New York average 16 years of experience and charge around $194 per session. 92% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (64%), Psychodynamic Therapy (39%), and Behavioral Therapy (30%).
Average years in practice
16 Years Experience
Average cost per session
$194
Accept insurance
39%
Offer sliding scale
54%
Gender ID
| 63% |
Female |
|
| 29% |
Male |
|
| 5% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 49% |
In Person and Online |
|
| 43% |
Online Only |
|
| 8% |
In Person Only |
|
Top Treatment Approaches
| 64% | Cognitive Behavioral Therapy (CBT) |
| 39% | Psychodynamic Therapy |
| 30% | Behavioral Therapy |
| 29% | Person-Centered Therapy (Rogerian) |
| 29% | Dialectical Behavior Therapy (DBT) |
| 27% | Acceptance & Commitment Therapy (ACT) |
| 25% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 99% | Adult |
| 63% | Young Adult |
| 46% | Teen |
| 46% | Senior |
| 21% | Children |
Client Focus
| 55% | Women |
| 43% | LGBTQ+ |
| 37% | Men |
| 30% | Black / African American |
| 29% | Hispanic / Latino |