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Anxiety therapists in Mamaroneck, NY

We are proud to feature top rated Anxiety therapists in Mamaroneck. We encourage you to review each profile to find your best match.
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Mamaroneck, New York therapist: Justine Astacio | Lotus Theory LLC, licensed mental health counselor
Anxiety or Fears

Justine Astacio | Lotus Theory LLC

Licensed Mental Health Counselor, LMHC
Anxiety often shows up as both mental and physical overwhelm, including racing thoughts, tension, and difficulty settling. We use a somatic approach to help clients recognize how anxiety is experienced in the body and develop tools to regulate those responses. Alongside this, we incorporate practical strategies to better understand triggers and shift patterns over time, helping clients feel more steady and less reactive.  
8 Years Experience
In-Person in Mamaroneck, NY 10543
Online in Mamaroneck, NY
Mamaroneck, New York therapist: Evan Podolak, PsyD, psychologist
Anxiety or Fears

Evan Podolak, PsyD

Psychologist, PsyD
Anxiety or worry can negatively impact our ability to face the world. Concerns about the future are amplified when we anticipate negative outcomes or underestimate our ability to cope with upcoming situations. By collaboratively exploring and reworking these beliefs, I can help you reduce your worry and more more confidently confront life's challenges.  
17 Years Experience
In-Person in Mamaroneck, NY 10543
Online in Mamaroneck, NY
New York City, New York therapist: Elizabeth Pritchett, licensed mental health counselor
Anxiety or Fears

Elizabeth Pritchett

Licensed Mental Health Counselor, LMHC-D
With extensive experience in treating anxiety and fears, I offer compassionate, individualized care to help clients regain control and build resilience. My practice utilizes proven techniques to address underlying causes and reduce symptoms, fostering a sense of calm and confidence. I am dedicated to guiding clients toward a more peaceful and fulfilling life.  
10 Years Experience
Online in Mamaroneck, NY (Online Only)
Rye, New York therapist: Merry Alijoski, therapist
Anxiety or Fears

Merry Alijoski

Therapist, LMFT
I love anxiety. Crazy, I know?! Anxiety serves its purpose and if you become my client you will gain a whole new relationship with anxiety.  
3 Years Experience
In-Person Near Mamaroneck, NY
Online in Mamaroneck, NY
Brooklyn, New York therapist: Denise Delph, licensed clinical social worker
Anxiety or Fears

Denise Delph

Licensed Clinical Social Worker, LCSW-R
Feeling overwhelmed with anxiety, not feeling like yourself, there is help and I can support you in feeling better.  
18 Years Experience
In-Person Near Mamaroneck, NY
Online in Mamaroneck, NY
Scarsdale, New York therapist: Elizabeth Harwood, licensed clinical social worker
Anxiety or Fears

Elizabeth Harwood

Licensed Clinical Social Worker, LCSW, EMDRIA-Certified EMDR Therapist and Consultant-in-Training
We all have them. Anxiety is something we all struggle with at some level. We are here to help you to understand their purpose while navigating how best to manage them.  
12 Years Experience
Online in Mamaroneck, NY (Online Only)
Scarsdale, New York therapist: Michael Nakhla, psychiatrist
Anxiety or Fears

Michael Nakhla

Psychiatrist, MD
I specialize in treating anxiety disorders using an integrative approach that addresses both the biological and psychological aspects of worry and fear. My treatment combines targeted medication management when appropriate with evidence-based therapeutic techniques like CBT and mindfulness to help you break free from anxious thought patterns. Whether you're dealing with generalized anxiety, panic attacks, or specific phobias, I'll help you reclaim peace of mind and confidence.  
9 Years Experience
In-Person Near Mamaroneck, NY
Online in Mamaroneck, NY
Scarsdale, New York therapist: Michael G. Mruz, licensed clinical social worker
Anxiety or Fears

Michael G. Mruz

Licensed Clinical Social Worker, LCSW, ACSW, MSW.
I belive each person has an intrinsic ability for healing and transformation that can be activated and supported through therapy. My work is to assist you in this process, utilizing my advanced training in a variety of effective therapeutic approaches in a safe,confidential and non-judgmental space.  
35 Years Experience
In-Person Near Mamaroneck, NY
White Plains, New York therapist: Constance L. Haslett, Ph.D., psychologist
Anxiety or Fears

Constance L. Haslett, Ph.D.

Psychologist, Clinical Psychologist and Psychoanalysts
Anxiety can invade and paralyze any age. Cognitive Behavioral Therapy approach along with a psychoanalytic/psychodynmic approach has been the most effective.  
33 Years Experience
In-Person Near Mamaroneck, NY
Online in Mamaroneck, NY
Poughkeepsie, New York therapist: Pleasant Valley Mental Health Counseling, licensed mental health counselor
Anxiety or Fears

Pleasant Valley Mental Health Counseling

Licensed Mental Health Counselor, LMHC
All of our clinicians are highly trained in helping you manage your anxiety symptoms from mild to extreme  
6 Years Experience
Online in Mamaroneck, NY (Online Only)

Anxiety therapists in Mamaroneck, New York Statistics

Anxiety therapists in Mamaroneck, New York average 16 years of experience and charge around $194 per session. 92% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (65%), Psychodynamic Therapy (41%), and Dialectical Behavior Therapy (DBT) (31%).

Average years in practice

16 Years Experience

Average cost per session

$194

Accept insurance

40%

Offer sliding scale

55%

Gender ID

63% Female
29% Male
5% Non-Binary
3% Gender Fluid

Session Type

50% In Person and Online
42% Online Only
8% In Person Only

Top Treatment Approaches

65% Cognitive Behavioral Therapy (CBT)
41% Psychodynamic Therapy
31% Dialectical Behavior Therapy (DBT)
31% Behavioral Therapy
29% Person-Centered Therapy (Rogerian)
26% Acceptance & Commitment Therapy (ACT)
25% Solution-Focused Brief Therapy (SFBT)

Ages Served

94% Adult
59% Young Adult
49% Senior
47% Teen
21% Children

Client Focus

54% Women
42% LGBTQ+
37% Men
29% Hispanic / Latino
28% Black / African American