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Life Transitions therapists in Oneonta, NY

Browse Life Transitions therapists in Oneonta, New York. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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New York City, New York therapist: Alexis Smith, pre-licensed professional
Life Transitions

Alexis Smith

Pre-Licensed Professional, MHC-LP
I help clients navigate major life transitions such as relationship changes, career shifts, relocation, or evolving identity and life roles. Together, we work through the uncertainty that often comes with change, process the emotions that arise, and build practical tools for staying grounded during periods of instability. My approach is supportive and collaborative, helping you make sense of where you are while identifying what you need to feel more steady and supported moving forward. The focus is on strengthening resilience, increasing clarity, and helping you move through transitions with greater confidence and self-trust. If you’re going through a major change and looking for support, I invite you to reach out or explore my profile to learn more.  
2 Years Experience
Online in Oneonta, NY (Online Only)
Montclair, New Jersey therapist: Therapy With You, licensed clinical social worker
Life Transitions

Therapy With You

Licensed Clinical Social Worker, MSW, LCSW
We provide treatment for a wide range of mental health concerns, tailoring care to each individual’s unique needs and experiences.  
6 Years Experience
Online in Oneonta, NY
New Providence, New Jersey therapist: Anita Tung, licensed professional counselor
Life Transitions

Anita Tung

Licensed Professional Counselor, LPC, LMHC, NCC
I support individuals and couples through life transitions as they find their footing in new chapters—whether adjusting to parenthood, navigating an empty nest or career change, facing the realities of aging or coping with loss. Together, we’ll make space to explore the emotions and uncertainty that comes with change, helping you feel more grounded, clear and confident as you embrace what comes next.  
21 Years Experience
Online in Oneonta, NY
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New York City, New York therapist: Taylor Lee, pre-licensed professional
Life Transitions

Taylor Lee

Pre-Licensed Professional, MHC-LP, Ed.M., M.A.
Life transitions, whether chosen or unexpected, can feel disorienting and overwhelming. I help clients navigate changes like relocating, relationship shifts, and entering new life stages by building stability, processing complex emotions, and reconnecting with a sense of direction and self-trust.  
2 Years Experience
Online in Oneonta, NY (Online Only)
Portland, Oregon therapist: Wyatt Okeefe, licensed mental health counselor
Life Transitions

Wyatt Okeefe

Licensed Mental Health Counselor, MA, LMHC, LPC, LPCC
I support clients facing significant changes and transitions in their lives, whether planned or unexpected. Therapy may address changes in relationships, career, family, identity, aging, loss, relocation, or other circumstances that can create uncertainty or emotional stress. Together, we work to process the changes, strengthen coping skills, clarify priorities, and develop a renewed sense of direction and confidence.  
28 Years Experience
Online in Oneonta, NY (Online Only)

Life Transitions therapists in Oneonta, NY Statistics

Life Transitions therapists in Oneonta, NY average 13 years of experience and charge around $201 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (71%), Psychodynamic Therapy (54%), and Internal Family Systems (IFS) (40%).

Average years in practice

13 Years Experience

Average cost per session

$201

Accept insurance

44%

Offer sliding scale

56%

Gender ID

75% Female
15% Male
6% Non-Binary
4% Gender Fluid

Session Type

56% In Person and Online
44% Online Only

Top Treatment Approaches

71% Cognitive Behavioral Therapy (CBT)
54% Psychodynamic Therapy
40% Internal Family Systems (IFS)
35% Relational Psychotherapy
33% Acceptance & Commitment Therapy (ACT)
31% Dialectical Behavior Therapy (DBT)
31% Motivational Interviewing (MI)

Ages Served

98% Adult
81% Young Adult
50% Senior
42% Teen
23% Children

Client Focus

71% Women
58% LGBTQ+
46% Men
35% Persons with Disabilities
33% Jewish

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