Life Transitions therapists in Oneonta, NY
Browse Life Transitions therapists in Oneonta, New York. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Alexis Smith
Pre-Licensed Professional, MHC-LP
I help clients navigate major life transitions such as relationship changes, career shifts, relocation, or evolving identity and life roles. Together, we work through the uncertainty that often comes with change, process the emotions that arise, and build practical tools for staying grounded during periods of instability. My approach is supportive and collaborative, helping you make sense of where you are while identifying what you need to feel more steady and supported moving forward. The focus is on strengthening resilience, increasing clarity, and helping you move through transitions with greater confidence and self-trust. If you’re going through a major change and looking for support, I invite you to reach out or explore my profile to learn more.
2 Years Experience
Online in Oneonta, NY (Online Only)
Therapy With You
Licensed Clinical Social Worker, MSW, LCSW
We provide treatment for a wide range of mental health concerns, tailoring care to each individual’s unique needs and experiences.
6 Years Experience
Online in Oneonta, NY
Anita Tung
Licensed Professional Counselor, LPC, LMHC, NCC
I support individuals and couples through life transitions as they find their footing in new chapters—whether adjusting to parenthood, navigating an empty nest or career change, facing the realities of aging or coping with loss. Together, we’ll make space to explore the emotions and uncertainty that comes with change, helping you feel more grounded, clear and confident as you embrace what comes next.
21 Years Experience
Online in Oneonta, NY
Taylor Lee
Pre-Licensed Professional, MHC-LP, Ed.M., M.A.
Life transitions, whether chosen or unexpected, can feel disorienting and overwhelming. I help clients navigate changes like relocating, relationship shifts, and entering new life stages by building stability, processing complex emotions, and reconnecting with a sense of direction and self-trust.
2 Years Experience
Online in Oneonta, NY (Online Only)
Wyatt Okeefe
Licensed Mental Health Counselor, MA, LMHC, LPC, LPCC
I support clients facing significant changes and transitions in their lives, whether planned or unexpected. Therapy may address changes in relationships, career, family, identity, aging, loss, relocation, or other circumstances that can create uncertainty or emotional stress. Together, we work to process the changes, strengthen coping skills, clarify priorities, and develop a renewed sense of direction and confidence.
28 Years Experience
Online in Oneonta, NY (Online Only)
Life Transitions therapists in Oneonta, NY Statistics
Life Transitions therapists in Oneonta, NY average 13 years of experience and charge around $201 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (71%), Psychodynamic Therapy (54%), and Internal Family Systems (IFS) (40%).
Average years in practice
13 Years Experience
Average cost per session
$201
Accept insurance
44%
Offer sliding scale
56%
Gender ID
| 75% |
Female |
|
| 15% |
Male |
|
| 6% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Treatment Approaches
| 71% | Cognitive Behavioral Therapy (CBT) |
| 54% | Psychodynamic Therapy |
| 40% | Internal Family Systems (IFS) |
| 35% | Relational Psychotherapy |
| 33% | Acceptance & Commitment Therapy (ACT) |
| 31% | Dialectical Behavior Therapy (DBT) |
| 31% | Motivational Interviewing (MI) |
Ages Served
| 98% | Adult |
| 81% | Young Adult |
| 50% | Senior |
| 42% | Teen |
| 23% | Children |
Client Focus
| 71% | Women |
| 58% | LGBTQ+ |
| 46% | Men |
| 35% | Persons with Disabilities |
| 33% | Jewish |