ADHD therapists in Poughkeepsie, NY
Find experienced ADHD therapists in Poughkeepsie, New York who provide ADHD testing, evaluations, and therapy. Our directory features detailed therapist profiles so you can compare qualifications, specialties, and treatment approaches to find the provider that’s right for you.
Jazmin Melendez
Pre-Licensed Professional, LMSW
ADHD can impact focus, organization, motivation, emotional regulation, relationships, and how you feel about yourself. I help clients better understand how their brain works, recognize patterns that create challenges, and identify strategies that fit their lives. Rather than focusing on what you “should” be doing, we’ll build on your strengths and find realistic ways to navigate daily life with greater confidence and self-understanding.
3 Years Experience
Online in Poughkeepsie, NY (Online Only)
Pleasant Valley Mental Health Counseling
Licensed Mental Health Counselor, LMHC
We have several clinicians who have extensive backgrounds focusing on managing adhd
6 Years Experience
Online in Poughkeepsie, NY (Online Only)
Dr. Joshua Pilchik
Psychologist, Psy.D
I view ADHD as more than difficulty with focus or organization. It can influence how we manage emotions, navigate relationships, and approach everyday responsibilities. Through a supportive and individualized approach, I help clients better understand their unique strengths and challenges while developing practical strategies to improve focus, manage time, and build effective routines. My goal is to help clients feel more confident in themselves, work with their brains rather than against them, and create a more balanced and fulfilling life.
8 Years Experience
Online in Poughkeepsie, NY (Online Only)
Finding Peace of the Poconos LLC
Counselor/Therapist, LPC
Our ADHD services include thorough assessment, individualized treatment planning, and evidence-based interventions tailored to meet each client’s unique needs. We incorporate behavioral strategies, executive functioning coaching, and therapy modalities such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Internal Family Systems (IFS) to address emotional regulation, impulsivity, and self-concept concerns that often accompany ADHD.
9 Years Experience
Online in Poughkeepsie, NY (Online Only)
Westchester Psychological Associates, PLLC -Jennifer Rubinstein Murray
Psychologist, Psy.D.
Whether you're dealing with focus issues, impulsivity, emotional regulation, or struggles with organization, therapy provides practical strategies and emotional tools to manage symptoms and improve daily functioning. Through a combination of behavioral techniques, coaching, and sometimes mindfulness practices, ADHD therapy helps build self-awareness, boost confidence, and create structure in everyday life. It’s a path toward thriving with ADHD—not just coping.
12 Years Experience
Online in Poughkeepsie, NY (Online Only)
ADHD therapists in Poughkeepsie, NY Statistics
ADHD therapists in Poughkeepsie, NY average 13 years of experience and charge around $212 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (74%), Dialectical Behavior Therapy (DBT) (43%), and Acceptance & Commitment Therapy (ACT) (41%).
Average years in practice
13 Years Experience
Average cost per session
$212
Accept insurance
47%
Offer sliding scale
54%
Gender ID
| 60% |
Female |
|
| 29% |
Male |
|
| 8% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Treatment Approaches
| 74% | Cognitive Behavioral Therapy (CBT) |
| 43% | Dialectical Behavior Therapy (DBT) |
| 41% | Acceptance & Commitment Therapy (ACT) |
| 41% | Behavioral Therapy |
| 38% | Family Systems Therapy |
| 36% | Person-Centered Therapy (Rogerian) |
| 33% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 98% | Adult |
| 79% | Young Adult |
| 58% | Teen |
| 48% | Senior |
| 36% | Children |
Client Focus
| 66% | Women |
| 55% | LGBTQ+ |
| 54% | Men |
| 44% | Persons with Disabilities |
| 41% | Hispanic / Latino |