Forgiveness therapists in Rensselaer, NY
Browse Forgiveness therapists in Rensselaer, New York. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
View nearby cities
Forgiveness
Lauren Palumbo
Licensed Mental Health Counselor, LMHC
You deserve to move through resentment and hurt so you can truly feel relief, beyond just telling yourself to “let it go.” Forgiveness isn’t about excusing the past, it’s about freeing yourself from it. Using an experiential, emotion-focused approach, we'll process what’s unresolved in a safe and supportive way so you can naturally reach a place of clarity, peace, and emotional freedom.
4 Years Experience
Online in Rensselaer, NY (Online Only)
Forgiveness
Dr. L A McCrae
Licensed Professional Counselor, LCADC, FOT, CCTP, CCTSA
Within the Black prophetic tradition, Forgiveness is a tool for the internal liberation of the survivor, not an obligation to the harmer. We explore how to release the "head trash" of past trauma so it no longer dictates your future autonomy. In this practice, we view the choice to forgive as a radical act of self-reclamation.
7 Years Experience
Online in Rensselaer, NY
Forgiveness
Jack Szary
Counselor/Therapist, LMHC-D
I work with adults who struggle with letting go of resentment, anger, or past hurts, including conflicts in relationships, family, or personal experiences. Many clients find that holding on to these feelings impacts their emotional well-being, relationships, and sense of peace. My approach helps clients explore the underlying emotions, gain perspective, and develop strategies for self-compassion and healthy boundaries, supporting the process of forgiveness in a way that feels authentic, empowering, and emotionally freeing.
5 Years Experience
Online in Rensselaer, NY (Online Only)
Forgiveness
Marc Donegan, Psychotherapist
Registered Psychotherapist, Psychodynamic Analysis & Transactional Analysis, PACFA, BACP, ITTA, EATA, UKATA
Forgiveness is often misunderstood as something owed to someone else, when really it’s a process that happens within the person carrying the hurt. I work with clients to process anger and grief at their own pace, without pressure to arrive at forgiveness before they’re genuinely ready, or at all.
10 Years Experience
Online in Rensselaer, NY
Forgiveness
Alexis Smith
Pre-Licensed Professional, MHC-LP
I help clients explore forgiveness in a way that feels authentic, personal, and aligned with their values. This may include self-forgiveness or forgiveness of others, always at a pace that feels safe and without pressure or expectation to forgive before you are ready. Together, we work to understand the emotional weight carried from past experiences, create space for processing, and gently explore what release and acceptance might look like for you. My approach is supportive and nonjudgmental, focused on helping you find clarity, emotional relief, and a deeper sense of inner peace throughout your healing journey. If you’re curious about working through forgiveness in a meaningful way, I invite you to reach out or explore my profile to learn more
2 Years Experience
Online in Rensselaer, NY (Online Only)
Forgiveness therapists in Rensselaer, NY Statistics
Forgiveness therapists in Rensselaer, NY average 13 years of experience and charge around $208 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (58%), Person-Centered Therapy (Rogerian) (42%), and Behavioral Therapy (39%).
Average years in practice
13 Years Experience
Average cost per session
$208
Accept insurance
35%
Offer sliding scale
56%
Gender ID
| 53% |
Female |
|
| 38% |
Male |
|
| 5% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Treatment Approaches
| 58% | Cognitive Behavioral Therapy (CBT) |
| 42% | Person-Centered Therapy (Rogerian) |
| 39% | Behavioral Therapy |
| 35% | Emotionally Focused Therapy (EFT) |
| 35% | Family Systems Therapy |
| 34% | Solution-Focused Brief Therapy (SFBT) |
| 32% | Somatic Therapy |
Ages Served
| 97% | Adult |
| 71% | Young Adult |
| 50% | Senior |
| 42% | Teen |
| 19% | Children |
Client Focus
| 65% | Women |
| 58% | Men |
| 53% | Christian |
| 50% | LGBTQ+ |
| 40% | Black / African American |