Cognitive Processing Therapy (CPT) therapists in Watertown, NY
Browse Cognitive Processing Therapy (CPT) therapists in Watertown, New York. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Therapy With You
Licensed Clinical Social Worker, MSW, LCSW
Therapy With You is a boutique practice led by a team of four skilled clinicians specializing in work with children, teens, adults, couples, and families. We provide intentional, high quality care focused on relationships, emotional wellbeing, and lasting change, while remaining in network with most major insurance plans to keep services accessible.
6 Years Experience
Online in Watertown, NY
Anna Urbaniak
Psychologist, PhD
I’m Dr. Anna Urbaniak, a licensed clinical psychologist and founder of Mindfully Balanced NJ, where I specialize in helping adults find calm, clarity, and confidence while overcoming OCD, PTSD, anxiety, and stress-related issues.
With a compassionate, evidence-based approach, I integrate Exposure and Response Prevention (ERP), mindfulness, and trauma-informed therapy to guide clients toward lasting change. My style is warm, collaborative, and grounded in understanding the “why” behind symptoms — not just treating them.
Whether you’re struggling with intrusive thoughts, trauma, or constant self-doubt, therapy with me is about helping you regain control, reconnect with your values, and live more freely.
I offer telehealth sessions in English and Polish, and work as an out-of-network provider to ensure personalized care without insurance restrictions.
Let’s take the next mindful step together.
15 Years Experience
Online in Watertown, NY (Online Only)
Rebecca Mitchell
Licensed Clinical Social Worker, LCSW, MSEd, SIFI
For over a decade in New York City, I've worked with people who are smart, self-aware, and still struggling — and watched them change in ways they didn't think were possible anymore. Certified in EMDR and CPT, with Level 2 IFS training, I bring both clinical rigor and genuine warmth to every session. If you're ready to stop managing your pain and start actually moving through it, I'd love to talk.
10 Years Experience
Online in Watertown, NY
City Mental Health Counseling
Licensed Mental Health Counselor, LMHC
As a licensed therapist and passionate advocate for mental health equity, I founded CMHC with a clear mission: to create an affirming, inclusive, and culturally diverse space where LGBTQ+ individuals and people from all backgrounds can feel truly seen, heard, and supported. My journey into therapy was shaped by both personal experience and a professional calling—recognizing the deep need for compassionate, identity-affirming care in communities that have too often been marginalized or overlooked.
2 Years Experience
Online in Watertown, NY
Skye D Ross, EMDR Therapist for High Achieving Women
Licensed Clinical Social Worker, LCSW, PMH-C, MPH, EMDR-Certified Therapist & Consultant In Training
If you're a top-performing woman who is juggling the dream of "having it all" with the reality of "doing it all," welcome. One thing about me is that I keep it real in therapy: The reality of being a woman in healthcare and a therapist is that we may know all things we should be doing, and we also know how hard it can be to do those things. We'll build insight and work through the challenges that come up along the way. My specialties are supporting women through the burnout of being a parent and high-achieving professional, vicarious trauma, and workplace trauma.
11 Years Experience
Online in Watertown, NY (Online Only)
Cognitive Processing Therapy (CPT) therapists in Watertown, NY Statistics
Cognitive Processing Therapy (CPT) therapists in Watertown, NY average 8 years of experience and charge around $222 per session. 100% offer online sessions. The most commonly treated issues are Trauma and PTSD (83%), Anxiety or Fears (72%), and Depression (72%).
Average years in practice
8 Years Experience
Average cost per session
$222
Accept insurance
50%
Offer sliding scale
39%
Gender ID
| 58% |
Female |
|
| 21% |
Male |
|
| 14% |
Non-Binary |
|
| 7% |
Gender Fluid |
|
Session Type
| 67% |
Online Only |
|
| 33% |
In Person and Online |
|
Top Specialties
| 83% | Trauma and PTSD |
| 72% | Anxiety or Fears |
| 72% | Depression |
| 72% | Stress |
| 56% | Loss or Grief |
| 56% | OCD |
| 56% | Social Anxiety |
Ages Served
| 100% | Adult |
| 72% | Young Adult |
| 61% | Senior |
| 56% | Teen |
| 33% | Children |
Client Focus
| 72% | Women |
| 56% | LGBTQ+ |
| 50% | Men |
| 44% | Asian |
| 44% | Military / Veterans |