Reality Therapy / Choice Theory therapists in Watertown, New York NY
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Reality Therapy / Choice Theory
Dr. Christopher Lowery, DHSc, CLCP
Clinical Health Practitioner, Board-Certified Life Care Planner
Dr. Christopher A. Lowery, DHSc, CLCP is board-certified, specializing in international telehealth life care planning with a focus on clinical health, rehabilitation counseling, biopsychosocial issues, and global health promotion and prevention issues through the use of holistic evidence-based approaches using a Biopsychosocial Health Consultation Model and the Universal Neurodiversity Continuum (UNC) Model™. Dr. Lowery is skilled in the use of targeted plans, assessments, and developing treatments for behavioral health disorders (e.g., anxiety, ADHD, depression, emotional regulation, employment, trauma, conduct disorder, anger, substance use, etc.), medical conditions (e.g., chronic pain, burns, high blood pressure, inflammation, lung diseases, and diabetes, etc.), and health behavior changes (e.g., weight management, informed health decisions, occupational health prevention, physical activity, disparities, preventive nutrition, tobacco cessation, risky sexual activity, accident prevention, etc.). Other services also provided are catastrophic and disability case management, and expert witness testimony/litigation support to individuals that suffer from associated disabilities and/or health impairments.
The Universal Neurodiversity Continuum (UNC) Model™ established by Dr. Lowery, is an evidence-informed framework that understands cognitive, emotional, and behavioral traits as existing along a continuum across all individuals. It shifts the focus from fixed diagnostic categories to how traits are expressed and how they impact daily functioning, allowing for more personalized practical, and inclusive approaches to support and well-being.
Dr. Lowery holds a board-certification in life care planning as a Certified Life Care Planner (CLCP) from the International Commission on Health Care Certification (ICHCC), which is accredited and recognized by the American National Standards Institute National Accreditation Board (ANAB). This prestigious certification attests to his qualifications and competence in the health care delivery systems. ANAB’s accreditation ensures that the certification process meets rigorous international standards, confirming his aptitude and expertise for his role as a practitioner.
24 Years Experience
Online in Watertown, NY New York
Reality Therapy / Choice Theory
Dr. L A McCrae
Licensed Professional Counselor, LCADC, FOT, CCTP, CCTSA
"Not everything that is faced can be changed. But nothing can be changed until it is faced." - James Baldwin
As a Black, queer, transmasculine, and neurodivergent scholar-practitioner, I view therapy as an act of radical liberation rather than social compliance. Grounded in the Black radical tradition, I partner with "Deep-Sea Divers"—scholars, activists, and survivors—to move beyond traditional talk therapy and into the realm of spiritual reclamation. My approach is direct and somatic, utilizing Sandplay, Somatic Focusing, and Bibliotherapy to map your internal geography and dismantle the "head trash" of carceral systems. Whether navigating neurodivergence, TBI recovery, or the cycles of dependency, we work collaboratively to honor your lived experience without moralistic shame. I do not sit as a detached observer, but as a witness to your evolution and a partner in your resistance against a broken world. My goal is your absolute autonomy, facilitating the heavy, holy work of unmasking and rewriting your testimony. If you are seeking a sanctuary where your identity is celebrated and your liberation is the priority, I am ready to dive with you.
7 Years Experience
Online in Watertown, NY New York
Reality Therapy / Choice Theory
Francis A. Bax
Licensed Mental Health Counselor, MS, LMHC, LPC, CASAC-Master
Francis A. Bax, MS, LMHC, LPC, CASAC-Master is a clinician who uses cutting-edge, evidenced-based, and eclectic clinical and instructional techniques in motivating clients to consider and practice behavior change while perpetuating the human service field through training, instructing, and mentoring aspiring counselors.
Mr. Bax helps clients achieve fulfillment and satisfaction through time-limited solution-focused interventions and strategic planning while using motivational interviewing techniques and evaluation through using the DiClemente and Prochaska Stages of Change model.
Mr. Bax holds a master’s degree in Counselor Education and Supervision from the Canisius University of Buffalo NY, and is a member of the American Counselors Association and the New York State Counselors Association.
Mr. Bax is the owner of Peace, Love, and Counseling by Fran which is located in North Tonawanda NY, and is currently in private practice providing virtual psychotherapy to adults, and is currently accepting new clients from New York State and Nevada.
31 Years Experience
Online in Watertown, NY New York
Reality Therapy / Choice Theory
Under The Tree Counseling
Life Coach
I really enjoy working in the mental health field. I am passionate about helping others on their mental health journey. I use multiple modalities in my approach with clients. I believe in order for a client to reach their goals they must have a strong therapeutic alliance with their therapist. I always strive to make sure my clients feel welcomed, understood, heard and respected.
I have experience with the following disorders:
Life Challenges
Depression/Mood
Brief Psychotic
Anxiety
OCD and
Traumatic Stress Disorders.
I encourage to reach out via email or phone to set up a time to talk.
10 Years Experience
Online in Watertown, NY New York (Online Only)
Reality Therapy / Choice Theory
Jenna Sackman - Online/Virtual Therapy
Licensed Mental Health Counselor, LMHC, LPC
I specialize in working with individuals (children, teens and adults) and couples, and I am incredibly passionate about the work I do and the people with whom I have the honor to work. My areas of expertise are anxiety / stress, relationship challenges, conflict resolution, intrusive negative thoughts and patterns, loss/grief and depression.
Most clients and couples choose to work with me because they are looking for nontraditional therapy that provides them with concrete skills to improve their everyday lives and/or address specific concerns. Holistic and integrative in my approach, I believe that there is no "one size fits all" in therapy. Therefore, I uniquely tailor therapy sessions to meet each client's needs and goals. With extensive experience and training in results oriented and solutions focused cognitive therapies, positive psychology, mindfulness, Buddhist Psychology, Gottman Method for Couples, meditation, and yoga, I offer creative approaches that result in meaningful change and growth.
Above all, I am committed to creating therapeutic relationships that are built on trust, respect, transparency, empathy, honesty, and equality, and I always counsel from a nonjudgmental place of understanding and compassion.
I am happy to offer a free 15 minute phone consultation to see how I can best support you! Why wait tomorrow when you can start today? Please reach out to schedule your free consultation on my calendar: https://calendly.com/jenna-sackman/phone-consultation
8 Years Experience
Online in Watertown, NY New York (Online Only)
Reality Therapy / Choice Theory therapists in Watertown, New York Statistics
Reality Therapy / Choice Theory therapists in Watertown, New York average 18 years of experience and charge around $197 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (85%), Self Esteem (85%), and Social Anxiety (77%).
Average years in practice
18 Years Experience
Average cost per session
$197
Accept insurance
31%
Offer sliding scale
69%
Gender ID
| 44% |
Female |
|
| 39% |
Male |
|
| 11% |
Non-Binary |
|
| 6% |
Gender Fluid |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Specialties
| 85% | Anxiety or Fears |
| 85% | Self Esteem |
| 77% | Social Anxiety |
| 77% | Loss or Grief |
| 77% | Stress |
| 77% | Depression |
| 69% | Trauma and PTSD |
Ages Served
| 92% | Adult |
| 69% | Senior |
| 54% | Young Adult |
| 38% | Teen |
| 15% | Children |
Client Focus
| 77% | Men |
| 69% | Women |
| 62% | Christian |
| 62% | LGBTQ+ |
| 54% | Jewish |