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Acceptance & Commitment Therapy (ACT) therapists in New York

We are proud to feature top rated Acceptance & Commitment Therapy (ACT) therapists in New York. We encourage you to review each profile to find your best match.
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New York City, New York therapist: Jack Szary, counselor/therapist
ACT

Jack Szary

Counselor/Therapist, LMHC
I provide therapy for adults experiencing anxiety, chronic stress, low self-esteem, and relationship difficulties, with a focus on helping high-functioning individuals who feel overwhelmed, self-critical, or emotionally "stuck". My approach is collaborative, structured, and insight-oriented, combining evidence-based strategies with deeper exploration of emotional and relational patterns to support meaningful, lasting change. Clients often appreciate my thoughtful, direct, and supportive style, as well as the practical tools they gain to better manage emotions, improve relationships, and navigate life with greater clarity and confidence. I offer a professional, supportive space for individuals seeking both understanding and forward momentum, and I welcome those ready to engage intentionally in the therapeutic process.  
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5 Years Experience
Online in New York (Online Only)
Garden City, New York therapist: Matthew Heintz, licensed clinical social worker
ACT

Matthew Heintz

Licensed Clinical Social Worker, LCSW
Life can be overwhelming can't it? Feelings of anxiety, self criticism and low or no motivation don't come from no where. I work with clients to create a space where they can be themselves and understand how to work with these overwhelming feelings. It is important to me to know the people I work with as more than their symptoms, I want to know what you value, who you care for and what you just find nifty. I won't act as just a therapist in our work. We are allowed to joke, cry, and talk about how cute your pets are, it's all a part of the process.  
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6 Years Experience
Online in Connecticut, New York (Online Only)
Manhattan, New York therapist: Elena Katrantzos, licensed mental health counselor
ACT

Elena Katrantzos

Licensed Mental Health Counselor, LMHC-D, PMH-C
EK Mental Health Counseling specializes in treating OCD, including pure O & perinatal/postpartum OCD, anxiety, trichotillomania, and relationship issues. Anxiety can feel debilitating making you avoid all the things you enjoy the most in life. Intrusive thoughts can plague your mind and lead to a downward spiral of repetitive thoughts and actions. The therapists at EK Mental Health Counseling have specialty training in evidence based practices such as exposure response prevention (ERP), acceptance commitment therapy and cognitive behavioral therapy to help you find the relief you are searching for. We are a diverse group of mental health counselors with experiences in helping people of various cultural backgrounds.  
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11 Years Experience
Online in Florida, New York, South Carolina (Online Only)
New York City, New York therapist: Staci Des Rault, licensed mental health counselor
ACT

Staci Des Rault

Licensed Mental Health Counselor, LMHC. M.Div
One of my favorite things about being a therapist is being able to support people in reclaiming power in their lives. I value the privilege of holding a safe space for people to process their deepest fears, struggles, and pain, but also to bear witness to their celebrations and victories, no matter how big or small. Diagnoses and labels can be helpful flashlights to help us find our way, but ultimately, therapy should be about having a safe place to come where you can be your full authentic self.  
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14 Years Experience
Online in Florida, New York (Online Only)
Manhattan, New York therapist: Salvadore Coaching LLC, life coach
ACT

Salvadore Coaching LLC

Life Coach, Holistic Life Coach, Certified Breathwork Instructor, Certified Hypnotist
This is a collaborative process. I will seek to give a better question before giving an answer. I listen, reflecting back not just on what's said, but on what's underneath. Together, we increase awareness of the patterns, pressures, and emotional currents that shape how you relate to and make choices in your life. We uncover and explore any areas where anxiety, doubt, and self-criticism may take hold. I incorporate experiential techniques, along with aspects of therapeutic coaching, breathwork, and mindfulness, into my practice to foster a sense of calm and groundedness while also building insight and resilience. Our goal is not merely symptom relief, but to help you experience yourself and your relationships in different ways.  
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14 Years Experience
In-Person in Manhattan, NY
Online in Germany, United Kingdom, Multiple States Arizona, California, Colorado, Connecticut, Illinois, Massachusetts, Minnesota, Nevada, New Hampshire, New Mexico, New York, Oregon, Pennsylvania, Washington, Washington, D.C.

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