Perfectionism therapists in Gander, Newfoundland And Labrador NL, Canada CA
We are proud to feature top rated Perfectionism therapists in Gander. We encourage you to review each profile to find your best match.
Perfectionism
Lyonne Cheng
Registered Psychotherapist, RP, SEP
Lyonne supports high-achieving individuals who find themselves feeling burdened, chronically stressed, and emotionally drained.
7 Years Experience
Online in Gander, NL Newfoundland And Labrador (Online Only)
Perfectionism
Nat Campbell
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Perfectionism is addressed through a compassionate, evidence-based approach that helps individuals understand and shift the patterns of rigid standards, self-criticism, and fear of failure that often drive distress. The work focuses on increasing self-compassion, flexibility, and tolerance for imperfection while developing healthier and more realistic expectations. Clients are supported in reducing anxiety and burnout, improving self-worth, and cultivating a more balanced and sustainable way of relating to themselves and their goals.
0 Years Experience
Online in Gander, NL Newfoundland And Labrador
Perfectionism
Freedom of Expression Counselling
Licensed Clinical Social Worker, MSW, RCSW, T.S., RPT, CPT
I have supported people with perfectionism for the last 9 years. It is very prevalent amongst many populations. I work on the specific presentations of perfectionism hat has been brought forth and collaboratively design customized strategies to support individuals living their best lives in alignment with their values.
9 Years Experience
Online in Gander, NL Newfoundland And Labrador (Online Only)
Perfectionism
Candice Seligman
Counsellor/Therapist, MACP, DVATI, CCC
Perfectionism can show up as feeling never quite good enough, fear of making mistakes, difficulty resting, overthinking decisions, or carrying pressure to be constantly improving, performing, or meeting very high expectations. You may feel exhausted by trying to get everything right, struggling with self-criticism, or feeling anxious when things are out of control. I work somatically, trauma-informed, with the nervous system, inner child, and energy field, to help release the deeper roots of perfectionistic patterns. My focus is compassionate, root-cause healing that supports you in deeper understanding of your patterns, feeling safer in your body, more connected to your Self, and more.
6 Years Experience
Online in Gander, NL Newfoundland And Labrador (Online Only)
Perfectionism
Melissa Huang
Registered Psychotherapist, (Qualifying), MA
Perfectionism looks like high standards from the outside, but inside it's a harsh inner critic that moves the goalposts every time you get close. The procrastination, the burnout, the sense that nothing you do is ever quite enough: it's a heavy way to live. Here you'll find a warm, nonjudgmental space to understand where that critical voice came from, what it's been trying to protect, and how to soften it. The goal isn't to lower your standards, it's to genuinely understand yourself, replace self-criticism with habits that actually nourish you, and discover that you're allowed to be human. Together we'll work toward feeling more at ease, more self-accepting, and more equipped to pursue what matters without punishing yourself along the way.
2 Years Experience
Online in Gander, NL Newfoundland And Labrador
Perfectionism therapists in Gander, Newfoundland And Labrador, Canada Statistics
Perfectionism therapists in Gander, Newfoundland And Labrador, Canada average 8 years of experience and charge around $158 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (71%), Somatic Therapy (65%), and Internal Family Systems (IFS) (59%).
Average years in practice
8 Years Experience
Average cost per session
$158
Accept insurance
88%
Offer sliding scale
76%
Gender ID
| 88% |
Female |
|
| 12% |
Male |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Treatment Approaches
| 71% | Cognitive Behavioral Therapy (CBT) |
| 65% | Somatic Therapy |
| 59% | Internal Family Systems (IFS) |
| 53% | Existential / Humanistic Therapy |
| 47% | Acceptance & Commitment Therapy (ACT) |
| 41% | Dialectical Behavior Therapy (DBT) |
| 41% | Person-Centered Therapy (Rogerian) |
Ages Served
| 100% | Adult |
| 76% | Young Adult |
| 59% | Teen |
| 53% | Senior |
| 6% | Children |
Client Focus
| 53% | Women |
| 47% | Men |
| 47% | Persons with Disabilities |
| 35% | Asian |
| 35% | Christian |