Mindfulness-Based Cognitive Therapy (MBCT) therapists in Grand Falls-Windsor, Newfoundland And Labrador NL, Canada CA
We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in Grand Falls-Windsor. We encourage you to review each profile to find your best match.
MBCT
Melissa Huang
Registered Psychotherapist, (Qualifying), MA
Life's challenges can feel overwhelming and isolating, and when you're stuck in the same patterns, it's hard to see a way forward. This is a space where that changes. Whether you're navigating anxiety, relationship struggles, emotional overwhelm, or simply feeling lost, you'll find a warm, nonjudgmental space here to slow down, make sense of what's happening, and begin moving toward something better. The goal isn't just to cope, it's to genuinely understand yourself, replace what's holding you back with habits that actually nourish you, and reconnect with what brings you peace and fulfillment.
My approach is warm, collaborative, and nonjudgmental, drawing on evidence-based therapies that target both symptom relief and deeper lasting change. I specialize in working with trauma, brain injuries, and ADHD, and have built my practice around helping clients in these areas feel truly understood. Together we'll work not just toward insight, but toward real, meaningful change, so you leave sessions feeling more grounded, more connected to yourself, and more equipped to navigate your life and relationships.
2 Years Experience
Online in Grand Falls-Windsor, NL Newfoundland And Labrador
MBCT
Lauren Hone
Registered Psychotherapist, CCC, Registered Psychotherapist, Yoga teacher
Reaching out for therapy can feel like a big step, especially if part of you isn’t sure what you’ll find when you get there. You might be used to holding things together on the outside while feeling anxious, disconnected, or overwhelmed underneath. In our work, you don’t have to have it all figured out - you just have to show up as you are.
Clients often come to me when they’re ready to understand themselves more deeply, not just manage symptoms. Together, we make sense of the patterns that keep repeating in relationships, the inner tension, and the emotional experiences that feel hard to access or explain. As you begin to feel more grounded and clear, many clients notice a shift toward greater self-trust, more ease in their relationships, and a stronger sense of who they are.
If you’re looking for a space that feels thoughtful, steady, and genuinely attuned to your experience, this may be a good fit.
2 Years Experience
Online in Grand Falls-Windsor, NL Newfoundland And Labrador
MBCT
Lincoln Stoller
Counsellor/Therapist, PhD, CHt, CCPCP
I started classical guitar when I was 10 and mountaineering at 13. I quit high school after 11th grade, and worked as a NASA astronomer before I finished college. I earned a physics PhD—almost being expelled for insubordination—and started writing business software as a consultant for IT departments at middle-sized businesses. While I was having adventures in the jungle, the arctic, the Caribbean, Mongolia, New Zealand, Europe, and Central America, I became a snowboarder, scuba diver, paraglider, and soar plane pilot. I been married twice, have two sons, built two houses, and written many books on therapy, growth, and development. Combining science with psychedelics, I became an EEG brain trainer and researcher, practitioner of hypnotic Past Life Regression, sensory deprivation meditation, ayahuasca, and hypnosis. Psychotherapy, which I previously found to be too self involved, finally seemed worth my attention, so I became a psychotherapist. Now I focus on opening doors to meaning, personal growth, and larger states of awareness. I think this is what I was always looking for. Are you interested?
21 Years Experience
Online in Grand Falls-Windsor, NL Newfoundland And Labrador
MBCT
Bipolar Disorder Therapy
Registered Psychotherapist
At Bipolar Disorder Therapy and Addiction Therapy we are Greg Rennie, BSW, RP and Josh Goordat, BAH (Psych.), RP (Q) and we specialize in bipolar disorder and addiction. We have realized over our combined 22 years clinical experience and life experience (we both live with bipolar disorder) how important it is to specialize in this area. We are caring, compassionate and client-centred therapists. Greg Rennie is trained in Interpersonal and Social Rhythm Therapy (IPSRT) for bipolar and Ketamine-Assisted Psychotherapy. We offer FREE phone consultations and are taking new clients . Go to our website, email us or call us at . (365) 389-6115
22 Years Experience
Online in Grand Falls-Windsor, NL Newfoundland And Labrador
MBCT
Bonny Kaman Li
Counsellor/Therapist, Registered Psychotherapist (Qualifying), MACP
I believe therapy should be a place where people feel safe enough to slow down, reflect, and reconnect with themselves—often for the first time in a long while. Many individuals come to therapy carrying invisible burdens: unprocessed trauma, chronic stress, cultural or family expectations, or the exhaustion of always having to hold it together.
My work is grounded in a trauma-informed, emotion-focused approach that honours each person’s lived experience, cultural context, and nervous system. I integrate evidence-based modalities such as Internal Family Systems (IFS), EMDR, and somatic-based interventions to help clients understand their emotional patterns, heal from past experiences, and develop practical strategies for daily life.
I value collaboration, transparency, and respect in the therapeutic relationship. Therapy is not about fixing or forcing change, but about creating the conditions for clarity, resilience, and self-trust to emerge. My goal is to support clients in building a more grounded, compassionate relationship with themselves and moving forward with greater confidence and emotional balance.
12 Years Experience
Online in Grand Falls-Windsor, NL Newfoundland And Labrador
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Grand Falls-Windsor, Newfoundland And Labrador, Canada Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Grand Falls-Windsor, Newfoundland And Labrador, Canada average 9 years of experience and charge around $160 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (90%), Stress (80%), and Self Esteem (77%).
Average years in practice
9 Years Experience
Average cost per session
$160
Accept insurance
73%
Offer sliding scale
77%
Gender ID
| 79% |
Female |
|
| 15% |
Male |
|
| 3% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 70% |
In Person and Online |
|
| 30% |
Online Only |
|
Top Specialties
| 90% | Anxiety or Fears |
| 80% | Stress |
| 77% | Self Esteem |
| 70% | Depression |
| 70% | Women's Issues |
| 67% | Loss or Grief |
| 63% | Trauma and PTSD |
Ages Served
| 100% | Adult |
| 83% | Young Adult |
| 77% | Senior |
| 67% | Teen |
| 20% | Children |
Client Focus
| 70% | Women |
| 60% | Men |
| 40% | Persons with Disabilities |
| 37% | Asian |
| 37% | Christian |