Life Transitions therapists in Mount Pearl, NL
Browse Life Transitions therapists in Mount Pearl, Newfoundland And Labrador, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Linda Szeto
Therapist, RCC, CCC
Life transitions can bring uncertainty, grief, and a mix of emotions that are difficult to make sense of. Whether you're navigating a change in relationships, health, work, or your sense of who you are, you may find yourself struggling with what you've lost, what comes next, or how to move forward. My approach draws on EMDR, Internal Family Systems (IFS), Brainspotting, and somatic approaches to help you work through difficult emotions and experiences, make space for what is changing, and find a way forward that feels more grounded.
1 Years Experience
Online in Mount Pearl, NL (Online Only)
of Salt & Sky Therapy and Wellness
Registered Psychotherapist, MACP, RP
Sometimes life changes overnight. Other times, you simply wake up one day and realize the life you’ve been living doesn’t quite fit anymore. A new relationship, parenthood, career change, move, loss, health diagnosis, separation, or even a change you wanted can leave you wondering, Who am I in this version of my life? Therapy can give you space to find your footing and decide what you want the next chapter to look like.
3 Years Experience
Online in Mount Pearl, NL (Online Only)
Heron Payne Counselling
Counsellor/Therapist, Registered Therapeutic Counsellor, RTC
Life transitions can bring a mix of possibility, uncertainty, grief, and self-doubt. Whether you’re navigating a change in relationship, work, identity, health, family, or direction, you may find that old ways of coping no longer fit while the next chapter still feels unclear. I offer a supportive space to slow down, make sense of what is changing, and reconnect with what matters most to you. Using mindfulness, relational awareness, and a compassionate exploration of your patterns, we can help you move through transition with greater clarity, self-trust, and intention.
1 Years Experience
Online in Mount Pearl, NL (Online Only)
Vanessa Gear
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
I help individuals navigate significant life changes, including career shifts, parenthood, relationship changes, relocation, retirement, identity development, and other major transitions. Therapy provides support in managing uncertainty, processing loss or change, clarifying values, and building confidence while adapting to new circumstances.
0 Years Experience
Online in Mount Pearl, NL
Rachael Burnett
Registered Psychotherapist, Registered Psychotherapist (Qualifying), MACP
Big changes, whether in your career, relationships, or living situation, can bring unexpected stress. If you’re feeling overwhelmed, therapy offers a supportive space to pause, process, and be heard. Therapy can be a dedicated space to slow down, vent, and reflect when life feels noisy. Together, we’ll move at your pace and explore your experiences with genuine compassion and zero judgment.
1 Years Experience
Online in Mount Pearl, NL (Online Only)
Life Transitions therapists in Mount Pearl, NL Statistics
Life Transitions therapists in Mount Pearl, NL average 7 years of experience and charge around $166 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (62%), Internal Family Systems (IFS) (62%), and Person-Centered Therapy (Rogerian) (52%).
Average years in practice
7 Years Experience
Average cost per session
$166
Accept insurance
86%
Offer sliding scale
86%
Gender ID
| 79% |
Female |
|
| 21% |
Male |
|
Session Type
| 55% |
Online Only |
|
| 45% |
In Person and Online |
|
Top Treatment Approaches
| 62% | Cognitive Behavioral Therapy (CBT) |
| 62% | Internal Family Systems (IFS) |
| 52% | Person-Centered Therapy (Rogerian) |
| 45% | Acceptance & Commitment Therapy (ACT) |
| 45% | Solution-Focused Brief Therapy (SFBT) |
| 41% | Dialectical Behavior Therapy (DBT) |
| 41% | Emotionally Focused Therapy (EFT) |
Ages Served
| 100% | Adult |
| 83% | Young Adult |
| 62% | Senior |
| 52% | Teen |
| 14% | Children |
Client Focus
| 76% | Women |
| 48% | Men |
| 38% | Persons with Disabilities |
| 34% | LGBTQ+ |
| 28% | Asian |