Life Transitions therapists in Mount Pearl, NL
Browse Life Transitions therapists in Mount Pearl, Newfoundland And Labrador, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Life Transitions
Sanofer Ansari
Licensed Mental Health Counsellor, MACP
Approach: Person-centred, emotion-focused and CBT-informed therapy.
Transitions can bring uncertainty even when they are positive. I help clients process change, identify emotions and values, manage stress, and develop a sense of direction during periods of adjustment.
7 Years Experience
Online in Mount Pearl, NL
Life Transitions
Yuka Oshimi
Counsellor/Therapist, MC, RCC, RCC-ACS (c), DCP(c), ADHD-CCSP
Life transitions can bring uncertainty, grief, identity shifts, and self-doubt, even when the change is positive or chosen. Having experienced many transitions myself, including moving across countries and continents, navigating cultural change, and shifting through different life and work roles, I understand how disorienting change can feel. I support adults navigating career changes, school stress, relocation, diagnosis, relationship changes, burnout, and new stages of life with clarity, compassion, and cultural sensitivity.
5 Years Experience
Online in Mount Pearl, NL (Online Only)
Life Transitions
Taylor Cox
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Are you finding it challenging to navigate relationships? Have you experienced narcissistic abuse? If you are a people-pleaser and find difficulty setting healthy boundaries this may be an indication of relational trauma. As a result you may be experiencing symptoms like anxiety, stress or low self-esteem, that can affect your relationships, work, school and your ability to complete daily tasks. If this is you its time to priotitize your emotional well being. Together we can work on building healthier relationships, improving communication skills, setting boundaries and developing healthier coping skills and tools!
2 Years Experience
Online in Mount Pearl, NL
Life Transitions
Tina Presta
Counsellor/Therapist, CPCA MPCC- Provisional, CCPCPR.Cand
I provide comprehensive counselling support for individuals navigating a wide range of personal, emotional, and situational challenges. Life transitions can be difficult and it's so valuable having support in place. My practice specializes in helping clients manage the pressures of perfectionism, high-achievement, and burnout, while offering dedicated space for navigating men’s issues, women’s issues (including perimenopause), and the unique complexities of ADHD or neurodivergence. I offer compassionate guidance for those experiencing mild depression, anxiety, low mood, or profound loneliness, helping you build self-compassion and emotional regulation strategies. Additionally, I support individuals walking through major life disruptions and hardships, including life or career transitions, divorce and relationship strain, grief, and loss of direction. No matter the challenge, my goal is to help you slow down, understand your patterns, and build a more intentional, resilient path forward.
2 Years Experience
Online in Mount Pearl, NL
Life Transitions
Halyna Polityka
Registered Psychotherapist, RP, MEd
Need tools or support in times of change? Let's normalize learning curves, activate some self-compassion and help you through the unknowns.
10 Years Experience
Online in Mount Pearl, NL (Online Only)
Life Transitions therapists in Mount Pearl, NL Statistics
Life Transitions therapists in Mount Pearl, NL average 6 years of experience and charge around $171 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (67%), Internal Family Systems (IFS) (63%), and Person-Centered Therapy (Rogerian) (56%).
Average years in practice
6 Years Experience
Average cost per session
$171
Accept insurance
85%
Offer sliding scale
78%
Gender ID
| 89% |
Female |
|
| 11% |
Male |
|
Session Type
| 52% |
Online Only |
|
| 48% |
In Person and Online |
|
Top Treatment Approaches
| 67% | Cognitive Behavioral Therapy (CBT) |
| 63% | Internal Family Systems (IFS) |
| 56% | Person-Centered Therapy (Rogerian) |
| 48% | Acceptance & Commitment Therapy (ACT) |
| 48% | Solution-Focused Brief Therapy (SFBT) |
| 41% | Dialectical Behavior Therapy (DBT) |
| 41% | Emotionally Focused Therapy (EFT) |
Ages Served
| 100% | Adult |
| 81% | Young Adult |
| 56% | Senior |
| 56% | Teen |
| 15% | Children |
Client Focus
| 70% | Women |
| 48% | Men |
| 44% | Persons with Disabilities |
| 33% | LGBTQ+ |
| 26% | Asian |