Sikh therapists in Mount Pearl, NL
Browse Sikh therapists in Mount Pearl, Newfoundland And Labrador, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Serving Sikh
Sanofer Ansari
Licensed Mental Health Counsellor, MACP
Therapy, to me, is a space where you don’t have to have everything figured out or carry everything on your own. It is a place to pause, feel heard, understand what you’re experiencing, and gently make sense of what may have been difficult to express or process. My approach is trauma-informed and emotion-focused, recognizing that our emotions, relationships, past experiences, and cultural backgrounds all shape how we navigate life. I aim to create a compassionate, non-judgmental space where you can feel understood, reconnect with yourself, and move toward greater self-awareness, emotional well-being, and meaningful change.
7 Years Experience
Online in Mount Pearl, NL
Serving Sikh
Maryam, Abro
Psychologist, Registered Provisional Psychologist, MC
Have you ever felt that therapy does not have to be rigid, but should be real, relatable, and action-oriented. That is exactly how I approach my practice. With me, you will find a space where your voice matters, your struggles are understood, and your growth is prioritized. My approach is about exploring new insights, connecting, and doing in ways that feel genuine and impactful. Whether you are facing challenges or seeking guidance, I will walk alongside you, offering practical tools for real change. If you are ready for therapy that truly gets you and helps you thrive, let's connect. Please contact me for free 15 mins phone consultation to help us both determine if we are a good fit.
4 Years Experience
Online in Mount Pearl, NL
Serving Sikh
Manisha Grewal
Counsellor/Therapist, BA (Hons), MA, Registered Psychotherapist (Qualifying)
Do you tend to replay past events in your mind over and over, and spiral into worries about the future? Do you struggle with boundaries, people-pleasing, or relationships, causing you to "overgive" to others while abandoning your own needs? Many people describe feeling like they’re moving through life on autopilot — weighed down by overthinking, low mood, or the pressure to keep everyone else happy. You might notice people-pleasing tendencies, difficulty maintaining boundaries, or a pattern of overgiving that leaves you drained, ungrounded, and disconnected from yourself. Here, you’ll find a warm, calm space where your feelings are validated and your voice genuinely matters. Together, we’ll engage in meaningful, deep processing work, explore what's fuelling your distress, and gently uncover the deeper experiences and patterns shaping your emotional world. Alongside this, we’ll build practical tools to regulate your nervous system and ease your symptoms in the present, helping you reconnect with a more empowered, resilient, and self-aware version of yourself. I bring the richness of three cultures, four languages, and the lived experience of being both a first- and third-generation immigrant. My background in the medical field also allows me to integrate physiological and psychological insight. These parts of who I am allow me to deeply empathize with the immigrant journey across generations, as well as the ways culture, family expectations, and identity can shape mental health. No matter your background or story, I aim to meet you with genuine understanding, respect, and compassion. I am a proud ally to LGBTQIA2S+ and BIPOC communities and offer inclusive, compassionate care for all backgrounds and lived experiences. If what I’ve shared resonates, we may be a good fit. If you're curious about working together, let's start with a free, no-pressure 30-min video consultation, where we can connect and chat in a calm, relaxed space.
✨ Evening and weekend appointments available
✨ Free 30-minute consultation to get started
2 Years Experience
Online in Mount Pearl, NL (Online Only)
Serving Sikh
Ekta Abhay Lather
Registered Psychotherapist, Registered Psychotherapist
What I offer isn't a formula. It's a real conversation — one that gets underneath the noise and into what's actually driving the patterns. My focus is simple: helping you simplify your life, reconnect with what love and joy mean to you, and re-establish yourself on your own terms.
Life is change. Stagnant water goes stale — but flowing water nourishes everything it touches. Therapy is how you keep moving, on purpose, toward the life that's meant for you.
That change can begin with a single session
4 Years Experience
Online in Mount Pearl, NL
Serving Sikh
Azin Heydari
Registered Psychotherapist, RP; MA
I work alongside you on this self-exploratory journey, not only showing curiosity about the thoughts that shape your emotional world but also the nervous system patterns held in your body. Real change occurs when the mind and body begin communicating differently, and I will collaborate with you to explore this process with care, curiosity, and evidence-based tools. My approach is warm, relational, and grounded in trauma-informed methods that create space for deep emotional work at a pace that feels safe. If you’re ready to understand your patterns, reconnect with yourself, and find lasting relief—not quick fixes—I am here to support your healing through this process.
6 Years Experience
Online in Mount Pearl, NL
Sikh therapists in Mount Pearl, NL Statistics
Sikh therapists in Mount Pearl, NL average 10 years of experience and charge around $166 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (91%), Self Esteem (86%), and Depression (82%).
Average years in practice
10 Years Experience
Average cost per session
$166
Accept insurance
77%
Offer sliding scale
73%
Gender ID
| 82% |
Female |
|
| 18% |
Male |
|
Session Type
| 59% |
In Person and Online |
|
| 41% |
Online Only |
|
Top Specialties
| 91% | Anxiety or Fears |
| 86% | Self Esteem |
| 82% | Depression |
| 77% | Loss or Grief |
| 77% | Stress |
| 68% | Trauma and PTSD |
| 68% | Women's Issues |
Ages Served
| 100% | Adult |
| 77% | Young Adult |
| 73% | Senior |
| 50% | Teen |
| 14% | Children |
Client Focus
| 100% | Asian |
| 100% | Middle Eastern |
| 100% | Sikh |
| 95% | Hispanic / Latino |
| 95% | Women |