Compassion-Focused Therapy (CFT) therapists in Paradise, NL
Browse Compassion-Focused Therapy (CFT) therapists in Paradise, Newfoundland And Labrador, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
CFT
Strength in Heart Counselling
Treatment Center, RSW, RCC, CCC
Seeking support shouldn’t add more stress to your life. Strength in Heart Counselling offers a welcoming, diverse team ready to make finding the right counsellor simple and comfortable. Whether you prefer to select your own therapist in Victoria, BC, Cobble Hill, BC, or connect online from anywhere in Canada, we’re here to help, or let our easy matching process pair you with someone who truly understands your needs.
Our process is straightforward, with fast booking and warm support at every stage. Let us handle the logistics, so you can focus on your well-being and start feeling better, sooner.
8 Years Experience
Online in Paradise, NL
CFT
Kate Paul
Registered Psychotherapist, MA, RP
Hi, I’m Kate. I help individuals and couples navigate trauma, relational pain, and emotional overwhelm. Together, we’ll explore the roots of your challenges, to help you feel more grounded and empowered.
Past hurts can echo into the present: quick triggers, shutdowns, or the same fight on repeat. Trauma, whether from earlier life experiences or broken trust in relationships, can leave you feeling unsafe in your body and disconnected from the people who matter most.
My approach is compassionate, and collaborative. We will work at a pace that feels manageable, so you can restore trust in yourself and in your relationships.
Couples Therapy: Rebuilding After Infidelity (10 Sessions)
Individual Therapy: Healing from Intimate Partner Abuse (12 Sessions)
My online calendar is: newleaftherapyonline.janeapp.com
Individual Therapy: Healing from Intimate Partner Abuse (12 Sessions)
A 12-session package offering a safe, supportive space to process the impact of intimate partner abuse. Focus on trauma healing, rebuilding self-worth, and developing a greater sense of safety and empowerment.
Couples Therapy: Rebuilding After Infidelity (10 Sessions)
A structured 10-session package designed to help couples stabilize after infidelity, process the impact of betrayal, and begin rebuilding trust. Focus on restoring communication, emotional safety, and a stronger relational foundation.
If you're ready to begin, I'd be honored to connect with you. Online Calendar: newleaftherapyonline.janeapp.com
13 Years Experience
Online in Paradise, NL (Online Only)
CFT
Cayla Townes, Memento Psychotherapy & Counselling
Registered Psychotherapist, RP, CCC
What if the way you see yourself isn’t the truth—but a story shaped by past wounds?
Our sense of self is shaped by early experiences, especially in relationships. If you grew up feeling unseen, unsafe, or unworthy, those feelings don’t just fade—they shape your choices, beliefs, and relationships. Maybe you struggle with anxiety, depression, people-pleasing, perfectionism, or self-doubt. These patterns didn’t come from nowhere—they were ways your mind and body learned to cope. But they don’t have to define you.
Healing is possible. Using a relational, trauma-informed approach rooted in attachment theory, complex PTSD recovery, and memory reconsolidation, I help people rewrite the beliefs that keep them stuck. Therapy isn’t about fixing what’s "wrong"—it’s about understanding and transforming the impact of what’s happened to you.
Together, we’ll explore the deeper patterns shaping your life, so you can move forward with clarity, confidence, and self-compassion—not just managing symptoms, but truly healing at the core.
You deserve to feel safe, connected, and whole. If this resonates with you, let’s talk. Book a free consultation today.
15 Years Experience
Online in Paradise, NL (Online Only)
CFT
Angela Cowling
Registered Psychotherapist, Certified Grief Counselling Specialist, RP, BA, MA, MACP
I can help you with anxiety, chronic illness, and grief. I'm here to help you cope, create life balance, and teach you how to put your needs first. I can also help you with health anxiety, stress, perfectionism, depression, self-esteem, transition periods, relationships, pregnancy, and issues related to being a new parent.
Let's get you feeling better! Email me now to schedule your free 20-minute consultation.
7 Years Experience
Online in Paradise, NL (Online Only)
CFT
First Step Men's Therapy
Registered Psychotherapist, Registered Psychotherapist, ASAT, EMDR
First Step Men's Therapy was created with one purpose: help men across Ontario lead healthier, happier, more connected lives. Many of our clients come to us feeling lost, broken, powerless, isolated, disconnected, and distracted. Many men try to get better on their own, only to stumble further. Our goal is to work with you to learn more about yourself and develop the tools, resources, and awareness needed to grow, heal, and live. Whether you are struggling with addiction, trauma, grief, anger, anxiety, depression, shame, depression, or any other mental health challenge, we are here to help.
5 Years Experience
Online in Paradise, NL
Compassion-Focused Therapy (CFT) therapists in Paradise, NL Statistics
Compassion-Focused Therapy (CFT) therapists in Paradise, NL average 9 years of experience and charge around $156 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (100%), Self Esteem (89%), and Depression (86%).
Average years in practice
9 Years Experience
Average cost per session
$156
Accept insurance
83%
Offer sliding scale
74%
Gender ID
| 84% |
Female |
|
| 16% |
Male |
|
Session Type
| 63% |
In Person and Online |
|
| 37% |
Online Only |
|
Top Specialties
| 100% | Anxiety or Fears |
| 89% | Self Esteem |
| 86% | Depression |
| 80% | Stress |
| 71% | Trauma and PTSD |
| 63% | Loss or Grief |
| 60% | Social Anxiety |
Ages Served
| 100% | Adult |
| 71% | Young Adult |
| 57% | Senior |
| 51% | Teen |
| 11% | Children |
Client Focus
| 83% | Women |
| 57% | Persons with Disabilities |
| 54% | LGBTQ+ |
| 51% | Christian |
| 51% | Men |