Codependency therapists in Stephenville, NL
Browse Codependency therapists in Stephenville, Newfoundland And Labrador, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Codependency
Ekta Abhay Lather
Registered Psychotherapist, Registered Psychotherapist
Codependency is a complex behavioural condition that can deeply impact relationships. It often involves relying heavily on another person for emotional support, self-worth, and even a sense of identity. This can create an environment where one's own needs and well-being take a backseat to the feelings and needs of the other person, which can be exhausting and ultimately unfulfilling.
If you find yourself struggling with codependency, know that you are not alone. Many people face challenges in setting boundaries, expressing their own needs, or maintaining a sense of individuality. You might feel a strong urge to please others, grapple with low self-esteem, or experience anxiety when you’re apart from someone you care about.
It's important to recognize and address these feelings, as doing so can pave the way for healthier, more balanced relationships. Seeking support through therapy, engaging in self-reflection, and developing self-care practices can be transformative steps on your journey toward emotional independence and personal growth. Remember, breaking the cycle of codependency is not only possible, but it can also lead to more fulfilling connections with others. Your well-being matters, and taking these steps can help you build a more empowering and satisfying life.
4 Years Experience
Online in Stephenville, NL
Codependency
Sarah Bickle
Registered Psychotherapist, MPsy., R.P.
Codependency can trap you in cycles of unhealthy relationships, where you may prioritize others' needs over your own and struggle to set boundaries. In therapy, we’ll work to identify patterns of codependency, explore their roots, and develop healthier relational dynamics. I’ll guide you in building stronger self-esteem and teaching you how to balance care for yourself with care for others. With compassionate support, you can break free from these patterns and cultivate more authentic, fulfilling connections.
6 Years Experience
Online in Stephenville, NL (Online Only)
Codependency
Jennifer Morley
Registered Psychotherapist, RP, MA, BSc, BA, CCPA
We work with individuals struggling with codependent relationship patterns. Therapy supports boundary development, self-awareness, and healthier relational dynamics rooted in self-respect and emotional balance.
3 Years Experience
Online in Stephenville, NL (Online Only)
Codependency
Interactive Counselling
Counsellor/Therapist, RPC
Codependency counselling empowers you to dismantle patterns of over-reliance, people-pleasing, and emotional enmeshment, paving the way for authentic relationships and self-worth. Tailored for individuals, couples, or families entangled in unbalanced dynamics—like constant caretaking or fear of abandonment—sessions employ relational therapy, boundary-setting exercises, and self-compassion practices rooted in CBT and attachment theory. Uncover roots in past experiences, rebuild independence, and cultivate mutual respect without resentment. From reclaiming personal identity to fostering secure bonds, specialized guidance transforms exhaustion into empowerment. Embrace interdependence over codependency; rediscover your voice and vitality. Take the first step toward balanced love today.
12 Years Experience
Online in Stephenville, NL
Codependency
Alex Ozon Therapy
Counsellor/Therapist, RCT, CCC
When relationships become imbalanced, leaving you feeling responsible for others at your own expense, it can be difficult to set boundaries and prioritize your needs. In our work together, we explore patterns of codependency with compassion and curiosity, helping you build healthier relationships rooted in mutual respect, trust, and connection.
4 Years Experience
Online in Stephenville, NL (Online Only)
Codependency therapists in Stephenville, NL Statistics
Codependency therapists in Stephenville, NL average 10 years of experience and charge around $168 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (58%), Internal Family Systems (IFS) (58%), and Existential / Humanistic Therapy (54%).
Average years in practice
10 Years Experience
Average cost per session
$168
Accept insurance
75%
Offer sliding scale
63%
Gender ID
| 81% |
Female |
|
| 13% |
Male |
|
| 4% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 62% |
In Person and Online |
|
| 38% |
Online Only |
|
Top Treatment Approaches
| 58% | Cognitive Behavioral Therapy (CBT) |
| 58% | Internal Family Systems (IFS) |
| 54% | Existential / Humanistic Therapy |
| 54% | Somatic Therapy |
| 50% | Person-Centered Therapy (Rogerian) |
| 44% | Emotionally Focused Therapy (EFT) |
| 42% | Integrative Therapy |
Ages Served
| 100% | Adult |
| 81% | Young Adult |
| 67% | Senior |
| 44% | Teen |
| 8% | Children |
Client Focus
| 77% | Women |
| 67% | Men |
| 58% | LGBTQ+ |
| 48% | Christian |
| 48% | Military / Veterans |