Codependency therapists in Stephenville, NL
Browse Codependency therapists in Stephenville, Newfoundland And Labrador, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Codependency
Ferzana Jamani
Counsellor/Therapist, BA, RTC
I help clients identify and address codependent patterns by exploring relationships, attachment styles, and past experiences. Through this work, we focus on building healthy boundaries, strengthening self-worth, and reconnecting you with your own needs and desires.
3 Years Experience
Online in Stephenville, NL
Codependency
Sanofer Ansari
Licensed Mental Health Counsellor, MACP
Approach: Emotion-focused, CBT and boundary-focused work.
We explore patterns of people-pleasing, over-responsibility, difficulty saying no, fear of rejection, and losing oneself within relationships. I help clients understand the protective function behind these patterns and develop healthier boundaries while maintaining connection.
7 Years Experience
Online in Stephenville, NL
Codependency
Tina Presta
Counsellor/Therapist, CPCA MPCC- Provisional, CCPCPR.Cand
When your entire worth is tied to taking care of everyone else, it is easy to completely lose yourself. For driven, caring individuals, codependency often looks like over-functioning—being the reliable anchor, anticipating everyone else's needs, and keeping the peace at all costs. But privately, it leaves you feeling deeply alone, unseen, and carrying an overwhelming weight of resentment, self-doubt, and exhaustion.I provide specialized, compassionate counselling for individuals navigating codependency, chronic people-pleasing, and relationship strain. In our work together, we focus on helping you safely reclaim your boundaries and your sense of self. We use Cognitive Behavioural Therapy (CBT) to untangle old patterns of seeking validation, address the loud inner critic, and build practical mindset tools rooted in genuine self-compassion. Because codependent patterns often stem from deeply buried, unspoken survival strategies that live in the nervous system, we also bring in neuro-experiential tools like Brainspotting. This allows us to look beneath the surface to locate, process, and release the stuck emotional stress and physical anxiety that arises when you try to say "no" or prioritize your own well-being.Whether you are navigating a divorce, healing from a relationship breakdown, or simply ready to stop going through the motions for everyone else, you don't have to do it alone. Together, we will help you slow down, understand your patterns, and build an intentional, aligned path forward. Alongside individual online therapy, I also offer immersive group therapy sessions designed to help you build deeper, healthier connections with yourself and a supportive community.
2 Years Experience
Online in Stephenville, NL
Codependency
Interactive Counselling
Counsellor/Therapist, RPC
Codependency counselling empowers you to dismantle patterns of over-reliance, people-pleasing, and emotional enmeshment, paving the way for authentic relationships and self-worth. Tailored for individuals, couples, or families entangled in unbalanced dynamics—like constant caretaking or fear of abandonment—sessions employ relational therapy, boundary-setting exercises, and self-compassion practices rooted in CBT and attachment theory. Uncover roots in past experiences, rebuild independence, and cultivate mutual respect without resentment. From reclaiming personal identity to fostering secure bonds, specialized guidance transforms exhaustion into empowerment. Embrace interdependence over codependency; rediscover your voice and vitality. Take the first step toward balanced love today.
12 Years Experience
Online in Stephenville, NL
Codependency
Our Landing Place
Therapist, RCC, CCC, RSW, RP, RCT
We help untangle patterns of people-pleasing, over-giving, and blurred boundaries, supporting you in reconnecting with your needs and building relationships rooted in mutual care.
16 Years Experience
Online in Stephenville, NL (Online Only)
Codependency therapists in Stephenville, NL Statistics
Codependency therapists in Stephenville, NL average 10 years of experience and charge around $167 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (61%), Internal Family Systems (IFS) (59%), and Existential / Humanistic Therapy (54%).
Average years in practice
10 Years Experience
Average cost per session
$167
Accept insurance
74%
Offer sliding scale
65%
Gender ID
| 80% |
Female |
|
| 14% |
Male |
|
| 4% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 61% |
In Person and Online |
|
| 39% |
Online Only |
|
Top Treatment Approaches
| 61% | Cognitive Behavioral Therapy (CBT) |
| 59% | Internal Family Systems (IFS) |
| 54% | Existential / Humanistic Therapy |
| 52% | Person-Centered Therapy (Rogerian) |
| 52% | Somatic Therapy |
| 48% | Emotionally Focused Therapy (EFT) |
| 43% | Relational Psychotherapy |
Ages Served
| 100% | Adult |
| 78% | Young Adult |
| 72% | Senior |
| 48% | Teen |
| 9% | Children |
Client Focus
| 78% | Women |
| 67% | Men |
| 57% | LGBTQ+ |
| 50% | Christian |
| 48% | Military / Veterans |