Self Esteem therapists in Stephenville, NL
Browse Self Esteem therapists in Stephenville, Newfoundland And Labrador, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Self Esteem
Halyna Polityka
Registered Psychotherapist, RP, MEd
Your relationship with yourself affects all other areas of your life, let's make it a good one!
10 Years Experience
Online in Stephenville, NL (Online Only)
Self Esteem
Ferzana Jamani
Counsellor/Therapist, BA, RTC
I support individuals in understanding their self-worth, challenging negative self-beliefs, and developing confidence through self-acceptance, emotional awareness, and healthy coping strategies. My approach helps clients build a stronger sense of identity and resilience in their personal and interpersonal lives.
3 Years Experience
Online in Stephenville, NL
Self Esteem
Heron Payne Counselling
Counsellor/Therapist, Registered Therapeutic Counsellor, RTC
Low self-esteem can show up as harsh self-criticism, second-guessing yourself, comparing yourself to others, or feeling like your worth depends on being useful, successful, agreeable, or accepted. You may know intellectually that you deserve compassion and respect, while still finding it difficult to truly feel that way. I help clients explore where these beliefs and patterns came from, how they continue to shape relationships and choices, and what happens internally when self-doubt takes over. Through mindfulness, relational awareness, and compassionate curiosity, we can build a more grounded sense of self-worth that is less dependent on performance or other people’s approval.
1 Years Experience
Online in Stephenville, NL (Online Only)
Self Esteem
Shelley Murphy, Food & Body Image Hypnotherapist
Hypnotherapist, BASc, Former RD
Mental health is the foundation of how we think, feel, and function in our daily lives. When emotional or psychological challenges arise, they can affect everything from focus and memory to motivation, relationships, and self-worth. Hypnotherapy can help process and release unresolved emotions tied to past trauma (physical, emotional, or psychological), grief, loss, and relationship wounds, offering a gentle, effective approach to support the mind, ease distress, and promote lasting emotional balance.
3 Years Experience
Online in Stephenville, NL (Online Only)
Self Esteem
Sanofer Ansari
Licensed Mental Health Counsellor, MACP
Approach: CBT, emotion-focused, and self-compassion work.
We explore where negative self-beliefs developed and how criticism, comparison, relationships, culture, or past experiences may have shaped self-worth. Therapy supports clients in developing a more balanced and compassionate understanding of themselves.
7 Years Experience
Online in Stephenville, NL
Self Esteem therapists in Stephenville, NL Statistics
Self Esteem therapists in Stephenville, NL average 10 years of experience and charge around $159 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (61%), Person-Centered Therapy (Rogerian) (58%), and Internal Family Systems (IFS) (53%).
Average years in practice
10 Years Experience
Average cost per session
$159
Accept insurance
72%
Offer sliding scale
64%
Gender ID
| 80% |
Female |
|
| 17% |
Male |
|
| 2% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Treatment Approaches
| 61% | Cognitive Behavioral Therapy (CBT) |
| 58% | Person-Centered Therapy (Rogerian) |
| 53% | Internal Family Systems (IFS) |
| 47% | Solution-Focused Brief Therapy (SFBT) |
| 45% | Existential / Humanistic Therapy |
| 44% | Somatic Therapy |
| 43% | Emotionally Focused Therapy (EFT) |
Ages Served
| 100% | Adult |
| 77% | Young Adult |
| 59% | Senior |
| 49% | Teen |
| 13% | Children |
Client Focus
| 74% | Women |
| 55% | Men |
| 43% | LGBTQ+ |
| 40% | Christian |
| 40% | Persons with Disabilities |