Sleep Disorder therapists in Stephenville, NL
Browse Sleep Disorder therapists in Stephenville, Newfoundland And Labrador, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Sleep Issues
Shelley Murphy, Food & Body Image Hypnotherapist
Hypnotherapist, BASc, Former RD
Sleep is the cornerstone of physical health, emotional balance, and mental clarity. Yet millions of people struggle each night due to shift work, irregular schedules, stress, and deeper sleep disorders. Hypnosis offers a gentle yet effective way to support better, more restorative sleep. Hypnotherapy uses guided relaxation, focused attention, and therapeutic suggestions to help calm the nervous system, reframe unhelpful sleep beliefs or patterns, reduce subconscious triggers disrupting rest, and train the mind and body to expect, and achieve, deep sleep.
3 Years Experience
Online in Stephenville, NL (Online Only)
Sleep Issues
Sanofer Ansari
Licensed Mental Health Counsellor, MACP
Approach: CBT-informed, mindfulness, relaxation and emotion-regulation strategies.
I explore how stress, anxiety, racing thoughts, emotional distress, and behavioural patterns may affect sleep. Therapy focuses on developing calming routines, managing nighttime worry, improving emotional regulation, and strengthening healthy coping.
7 Years Experience
Online in Stephenville, NL
Sleep Issues
Lori-Ann Wesley
Registered Psychotherapist, M.A., R.P., C.C.T.P.
Working with individuals to identify and change negative thought patterns and behaviors that contribute to sleep problems, leading to better sleep habits and reduced worry about sleep.
29 Years Experience
Online in Stephenville, NL
Sleep Issues
Heal(ing) Trauma Therapy
Counsellor/Therapist, Registered Psychotherapist, HBA, MPsy
From a trauma-informed perspective, sleep disorders are symptomatic of unresolved trauma, both physical and mental. The work we can do together is to help you better understand your disorder, develop healthier and more helpful ways of coping with it, help you re-establish regulation in your daily life, and resolve the trauma that is manifesting the disorder.
14 Years Experience
Online in Stephenville, NL (Online Only)
Sleep Issues
Sandra Wiebe
Counsellor/Therapist, Canadian Certified Counsellor
I offer CBT-I (Cognitive Behavioural Therapy for Insomnia. It is a highly effective, evidence-based approach that helps clients address the thoughts and behaviours that interfere with sleep. By targeting the root causes of insomnia, CBT-I supports lasting improvements in sleep quality without relying on medication.
2 Years Experience
Online in Stephenville, NL
Sleep Disorder therapists in Stephenville, NL Statistics
Sleep Disorder therapists in Stephenville, NL average 14 years of experience and charge around $155 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (81%), Solution-Focused Brief Therapy (SFBT) (69%), and Dialectical Behavior Therapy (DBT) (63%).
Average years in practice
14 Years Experience
Average cost per session
$155
Accept insurance
50%
Offer sliding scale
81%
Gender ID
| 69% |
Female |
|
| 31% |
Male |
|
Session Type
| 69% |
In Person and Online |
|
| 31% |
Online Only |
|
Top Treatment Approaches
| 81% | Cognitive Behavioral Therapy (CBT) |
| 69% | Solution-Focused Brief Therapy (SFBT) |
| 63% | Dialectical Behavior Therapy (DBT) |
| 56% | Internal Family Systems (IFS) |
| 56% | Person-Centered Therapy (Rogerian) |
| 44% | Acceptance & Commitment Therapy (ACT) |
| 44% | Compassion-Focused Therapy (CFT) |
Ages Served
| 100% | Adult |
| 94% | Young Adult |
| 81% | Senior |
| 81% | Teen |
| 25% | Children |
Client Focus
| 94% | Women |
| 81% | Men |
| 69% | Persons with Disabilities |
| 63% | LGBTQ+ |
| 63% | Military / Veterans |