Family Systems therapists in Saint John's, Newfoundland And Labrador NL, Canada CA
We are proud to feature top rated Family Systems therapists in Saint John's. We encourage you to review each profile to find your best match.
Family Systems Therapy
Manisha Grewal
Counsellor/Therapist, BA (Hons), MA, Registered Psychotherapist (Qualifying)
Do you tend to replay past events in your mind over and over, and spiral into worries about the future? Do you struggle with boundaries, people-pleasing, or relationships, causing you to "overgive" to others while abandoning your own needs? Many people describe feeling like they’re moving through life on autopilot — weighed down by overthinking, low mood, or the pressure to keep everyone else happy. You might notice people-pleasing tendencies, difficulty maintaining boundaries, or a pattern of overgiving that leaves you drained, ungrounded, and disconnected from yourself. Here, you’ll find a warm, calm space where your feelings are validated and your voice genuinely matters. Together, we’ll engage in meaningful, deep processing work, explore what's fuelling your distress, and gently uncover the deeper experiences and patterns shaping your emotional world. Alongside this, we’ll build practical tools to regulate your nervous system and ease your symptoms in the present, helping you reconnect with a more empowered, resilient, and self-aware version of yourself. I bring the richness of three cultures, four languages, and the lived experience of being both a first- and third-generation immigrant. My background in the medical field also allows me to integrate physiological and psychological insight. These parts of who I am allow me to deeply empathize with the immigrant journey across generations, as well as the ways culture, family expectations, and identity can shape mental health. No matter your background or story, I aim to meet you with genuine understanding, respect, and compassion. I am a proud ally to LGBTQIA2S+ and BIPOC communities and offer inclusive, compassionate care for all backgrounds and lived experiences. If what I’ve shared resonates, we may be a good fit. If you're curious about working together, let's start with a free, no-pressure 30-min video consultation, where we can connect and chat in a calm, relaxed space.
✨ Evening and weekend appointments available
✨ Free 30-minute consultation to get started
2 Years Experience
Online in Saint John's, NL Newfoundland And Labrador (Online Only)
Family Systems Therapy
Kirsty Matthews
Counsellor/Therapist, MA CCC
I provide a compassionate, non-judgemental space for you to freely express yourself and explore your challenges. I take a collaborative, client-centred approach to therapy and I will work with you to develop a unique treatment plan that meets your individual needs. My goal as a therapist is to facilitate your healing and growth by helping you to rediscover your own innate strengths.
6 Years Experience
Online in Saint John's, NL Newfoundland And Labrador (Online Only)
Family Systems Therapy
Shelley Westergard
Counsellor/Therapist, Master of Counselling Psychology, MACP, Bachelor of Arts in Psychology, BA, Addictions Certificate
I am genuinely interested in hearing my client's story. I aim to create a space between us that is collaborative and comfortable as we unpack your story, address your pain, and heal wounds. I work with clients ages 12 and up from all walks of life. I have experience working with anxiety, depression, trauma, PTSD, couples and relationship work, addictions, attachment issues, life transitions, self-esteem and co-dependency. I work slowly and curiously. I ask questions, provoking deeper meaning, and slow things down, resting on underlying emotions. I appreciate working with all concerns, big or small, slow or fast. I believe humans are built for connection and secure attachments. We however are not always offered this. I work to create secure attachments with my clients as we move toward addressing their goals and uncovering their full potential.
2 Years Experience
Online in Saint John's, NL Newfoundland And Labrador
Family Systems Therapy
Jonathan Snowball, Anxiety and Depression Psychotherapist in Ontario
Registered Psychotherapist, RP, MA, MDiv
Do you suffer from anxiety or depression? Are you tense, constantly fearful and worried? Do anxious thoughts interfere with your everyday life? Are you finding it hard to concentrate and continually feel on edge and hopeless? Are you sad, and are no longer interested in activities you once enjoyed? Together we can discover coping strategies, daily routines and lifestyle habits that work for you.
Book an introduction session (meet & greet) today for $50. Sessions can be booked between Monday - Friday. Week-end sessions available.
7 Years Experience
Online in Saint John's, NL Newfoundland And Labrador (Online Only)
Family Systems Therapy
Rachelle Tersigni
Registered Psychotherapist, RP
Sessions are collaborative, consent driven, experiential and oriented toward lasting, embodied change. I aim to support you in connecting with yourself in new ways to allow for relief, vitality, presence and confidence in your life and relationships.
3 Years Experience
Online in Saint John's, NL Newfoundland And Labrador (Online Only)
Family Systems Therapy therapists in Saint John's, Newfoundland And Labrador, Canada Statistics
Family Systems Therapy therapists in Saint John's, Newfoundland And Labrador, Canada average 13 years of experience and charge around $156 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (80%), Self Esteem (80%), and Depression (80%).
Average years in practice
13 Years Experience
Average cost per session
$156
Accept insurance
83%
Offer sliding scale
60%
Gender ID
| 74% |
Female |
|
| 20% |
Male |
|
| 3% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 63% |
In Person and Online |
|
| 37% |
Online Only |
|
Top Specialties
| 80% | Anxiety or Fears |
| 80% | Self Esteem |
| 80% | Depression |
| 63% | Loss or Grief |
| 60% | Stress |
| 57% | Social Anxiety |
| 57% | Anger Management |
Ages Served
| 100% | Adult |
| 69% | Senior |
| 66% | Young Adult |
| 66% | Teen |
| 23% | Children |
Client Focus
| 71% | Women |
| 57% | LGBTQ+ |
| 54% | Persons with Disabilities |
| 54% | Men |
| 51% | Christian |