Social Anxiety therapists in Saint John's, Newfoundland And Labrador NL, Canada CA
Browse Social Anxiety therapists in Saint John's. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Social Anxiety
Mindful Connections Therapy
Registered Psychotherapist
Social anxiety turns ordinary moments into performances: rehearsing sentences before you say them, replaying conversations for days, feeling watched and judged even among friends. The loneliness of wanting connection while fearing it is real, and it's more common than you know. Here you'll find a warm, nonjudgmental space to understand your anxiety without shame, quiet the inner critic that narrates every interaction, and gradually build confidence in being seen. The goal isn't to become someone else, it's to genuinely understand yourself, loosen fear's grip on your relationships, and let people meet the real you. Together we'll work toward feeling more at ease, more connected, and more equipped to show up in your life and relationships.
2 Years Experience
Online in Saint John's, NL Newfoundland And Labrador
Social Anxiety
Our Landing Place
Therapist, RCC, CCC, RSW, RP, RCT
We support folks navigating social anxiety by exploring nervous system responses, self-criticism, and avoidance patterns, helping build confidence and connection at a sustainable pace.
16 Years Experience
Online in Saint John's, NL Newfoundland And Labrador (Online Only)
Social Anxiety
Jennifer Morley
Registered Psychotherapist, RP, MA, BSc, BA, CCPA
We help individuals struggling with social anxiety, fear of judgment, and avoidance of social situations. Therapy focuses on understanding anxiety patterns, building confidence, and developing tools for more comfortable and authentic social connection.
3 Years Experience
Online in Saint John's, NL Newfoundland And Labrador (Online Only)
Social Anxiety
Autumn Shaw
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Social anxiety can make everyday interactions feel stressful, overwhelming, or intimidating, leading to fear of judgment, self-consciousness, or avoidance of social situations. Whether you're struggling with meeting new people, speaking up in groups, attending events, or building relationships, therapy can help you understand the roots of your anxiety, develop confidence, and learn practical strategies to feel more comfortable and connected in social settings.
0 Years Experience
Online in Saint John's, NL Newfoundland And Labrador
Social Anxiety
Shauna Switzer, MCP, MA RP
Registered Psychotherapist, MA, MCP, Registered Psychotherapist
Social anxiety can make everyday interactions feel intimidating, exhausting, or isolating. Therapy supports individuals in building confidence, reducing fear of judgment, and developing tools to feel more comfortable and connected in social situations.
26 Years Experience
Online in Saint John's, NL Newfoundland And Labrador
St. John's is the capital of Newfoundland and Labrador and one of North America's oldest cities, perched on the Atlantic coast with a distinct cultural identity—Newfoundland's unique vernacular, music, and social traditions are a strong source of community pride and solidarity that provides genuine protective factors against isolation. The mental health landscape is shaped by the boom-and-bust character of the offshore oil industry that employs many residents, the generational grief from the cod fishery's collapse in 1992, and the seasonal affective challenges of a city known for fog, overcast skies, and long Atlantic winters. Memorial University's medical school contributes to the health workforce, and mental health services are provided through NL Health Services. Common therapy concerns include FIFO oil industry stress and relationship strain, economic anxiety tied to energy sector volatility, seasonal depression, and the grief of a community carrying significant intergenerational loss from the collapse of the fishery.
Social Anxiety therapists in Saint John's, Newfoundland And Labrador, Canada Statistics
Social Anxiety therapists in Saint John's, Newfoundland And Labrador, Canada average 9 years of experience and charge around $159 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (64%), Person-Centered Therapy (Rogerian) (53%), and Somatic Therapy (53%).
Average years in practice
9 Years Experience
Average cost per session
$159
Accept insurance
75%
Offer sliding scale
56%
Gender ID
| 80% |
Female |
|
| 18% |
Male |
|
| 1% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Treatment Approaches
| 64% | Cognitive Behavioral Therapy (CBT) |
| 53% | Person-Centered Therapy (Rogerian) |
| 53% | Somatic Therapy |
| 48% | Internal Family Systems (IFS) |
| 47% | Solution-Focused Brief Therapy (SFBT) |
| 44% | Emotionally Focused Therapy (EFT) |
| 44% | Existential / Humanistic Therapy |
Ages Served
| 100% | Adult |
| 75% | Young Adult |
| 56% | Senior |
| 52% | Teen |
| 16% | Children |
Client Focus
| 64% | Women |
| 45% | Men |
| 42% | Persons with Disabilities |
| 41% | LGBTQ+ |
| 39% | Christian |