Social Anxiety therapists in Saint John's, Newfoundland And Labrador NL, Canada CA
We are proud to feature top rated Social Anxiety therapists in Saint John's. We encourage you to review each profile to find your best match.
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Teo Counselling Services
Registered Psychotherapist, MACP, CCC, RPq
Social anxiety can make everyday interactions feel overwhelming and isolating, affecting both personal and professional life. I specialize in social anxiety therapy, helping clients develop the confidence and skills needed to navigate social situations with ease. Using Cognitive Behavioral Therapy (CBT), exposure therapy, and mindfulness techniques, I support clients in understanding the root causes of their anxiety, challenging negative thought patterns, and building coping strategies for real-world situations. If you struggle with fear of judgment, avoidance of social events, or discomfort in social settings, I’m here to help you overcome social anxiety and reclaim your confidence.
6 Years Experience
Online in Saint John's, NL Newfoundland And Labrador (Online Only)
Candice Seligman
Counsellor/Therapist, MACP, DVATI, CCC
Social anxiety can show up as fear of being judged, worrying about how others perceive you, difficulty speaking up, feeling tense or high anxiety in social settings, wanting to cancel plans or isolate, a fear of judgement, or replaying conversations and interactions in your mind. You may feel pressure to perform, hide parts of yourself, or experience physical symptoms of anxiety when around others. I work somatically, trauma-informed, and with the nervous system, inner child, and energy field in mind to help release the deeper roots of social fear and tension. My focus is compassionate, root-cause healing that supports you in feeling safer, more grounded in your body, and more able to show up as your authentic self with greater ease.
6 Years Experience
Online in Saint John's, NL Newfoundland And Labrador (Online Only)
Halyna Polityka
Registered Psychotherapist, RP, MEd
Common and workable - let's tackle this together. We will workout on understanding your social anxiety but most importantly try on some tools and challenges to get power over it!
10 Years Experience
Online in Saint John's, NL Newfoundland And Labrador (Online Only)
Manisha Grewal
Counsellor/Therapist, BA (Hons), MA, Registered Psychotherapist (Qualifying)
I specialize in helping you overcome social anxiety through an integrative, client-centered approach. We’ll use acceptance and commitment therapy to cultivate willingness to experience anxiety in service of your values, mindfulness practices to anchor you in the present moment, and parts work to soothe the inner voices that fuel self-doubt. Cognitive and behavioral techniques will challenge unhelpful beliefs about social situations, while emotion-focused therapy supports you in processing the underlying fears. When appropriate, I incorporate spiritual/existential approaches to tap into your inner strength. Together, we’ll build the confidence and practical skills you need to engage authentically and comfortably in social settings.
2 Years Experience
Online in Saint John's, NL Newfoundland And Labrador (Online Only)
Zlata Kovaltchouk
Registered Psychotherapist, MA, RPC, RP
Explore the roots of your social anxiety and learn how avoidance of social situations both keeps you from experiencing anxiety while at the same time maintaining your social anxiety. Get in touch with what's really important to you in the area of your relationships, and start taking steps towards increasing connection and intimacy in your life by learning how to master control over your social anxiety.
13 Years Experience
Online in Saint John's, NL Newfoundland And Labrador (Online Only)
Social Anxiety therapists in Saint John's, Newfoundland And Labrador, Canada Statistics
Social Anxiety therapists in Saint John's, Newfoundland And Labrador, Canada average 9 years of experience and charge around $153 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (70%), Person-Centered Therapy (Rogerian) (64%), and Solution-Focused Brief Therapy (SFBT) (52%).
Average years in practice
9 Years Experience
Average cost per session
$153
Accept insurance
75%
Offer sliding scale
59%
Gender ID
| 74% |
Female |
|
| 20% |
Male |
|
| 3% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Treatment Approaches
| 70% | Cognitive Behavioral Therapy (CBT) |
| 64% | Person-Centered Therapy (Rogerian) |
| 52% | Solution-Focused Brief Therapy (SFBT) |
| 51% | Existential / Humanistic Therapy |
| 51% | Emotionally Focused Therapy (EFT) |
| 49% | Somatic Therapy |
| 49% | Internal Family Systems (IFS) |
Ages Served
| 97% | Adult |
| 79% | Young Adult |
| 57% | Senior |
| 54% | Teen |
| 20% | Children |
Client Focus
| 62% | Women |
| 48% | Men |
| 44% | Persons with Disabilities |
| 43% | LGBTQ+ |
| 41% | Christian |