Weight Loss therapists in Saint John's, Newfoundland And Labrador NL, Canada CA
We are proud to feature top rated Weight Loss therapists in Saint John's. We encourage you to review each profile to find your best match.
Weight Loss
Teo Counselling Services
Registered Psychotherapist, MACP, CCC, RPq
Achieving lasting weight loss goes beyond dieting—it's about developing a healthier relationship with food, body image, and self-esteem. I specialize in weight loss therapy, offering support for individuals looking to make sustainable lifestyle changes and break free from unhealthy eating patterns. Using a combination of Cognitive Behavioral Therapy (CBT), mindfulness, and emotion regulation techniques, I help clients address emotional triggers, build healthy habits, and improve their relationship with food. Whether you're struggling with overeating, body image issues, or motivation, I’m here to support you on your journey toward a healthier, more balanced life.
6 Years Experience
Online in Saint John's, NL Newfoundland And Labrador (Online Only)
Weight Loss
Manisha Grewal
Counsellor/Therapist, BA (Hons), MA, Registered Psychotherapist (Qualifying)
I specialize in supporting sustainable weight loss through a holistic, integrative approach: we use acceptance and commitment therapy to align your goals with your core values, mindfulness practices to foster intuitive eating and body awareness, and parts work to address internal barriers to change. Cognitive-behavioral strategies help reshape unhelpful thoughts around food and self-image, while emotion-focused techniques allow you to process emotional eating triggers. When meaningful, I draw on spiritual/existential approaches to connect you with deeper motivation and self-compassion. Together, we’ll create practical tools, healthy habits, and an empowering mindset to guide you toward lasting wellness.
2 Years Experience
Online in Saint John's, NL Newfoundland And Labrador (Online Only)
Weight Loss
Ekta Abhay Lather
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Achieving weight loss is a journey that involves a combination of healthy eating, regular physical activity, and lifestyle changes. It's not just about cutting calories; it's about nourishing your body with the right nutrients and making sustainable choices. Incorporating whole foods like fruits, vegetables, lean proteins, and whole grains can help you feel full and satisfied while still losing weight. Regular exercise, whether through cardio, strength training, or simply staying active throughout the day, is also crucial for burning calories and improving overall health. Remember, weight loss is a personal journey, and it's important to set realistic goals and be patient with yourself. Celebrate small victories along the way and seek support when needed, whether from friends, family, or professionals. Embracing this process can lead to not just a healthier weight, but also a healthier mindset and lifestyle.
4 Years Experience
Online in Saint John's, NL Newfoundland And Labrador
Weight Loss
Shelley Murphy, Food & Body Image Hypnotherapist
Hypnotherapist, BASc, Former RD
Shelley brings a rare combination of expertise as a former registered dietitian turned hypnotherapist. Most people who struggle with food and weight already know what foods support health, what habits they “should” be doing and what hasn’t worked before. And yet, emotions trigger overeating, motivation fades, all-or-nothing thinking takes over and shame leads to giving up. This isn’t failure; it’s how the subconscious mind works. Patterns like emotional eating, cravings, and self-sabotage operate below conscious awareness. That’s why insight alone often isn’t enough. Hypnotherapy works by shifting the subconscious patterns that drive behaviour. Rather than forcing change through discipline, Shelley's non-diet approach with hypnotherapy helps your system feel safe enough to respond differently by calming the nervous system, interrupting automatic habit loops, strengthening internal cues of trust and regulation, and reducing the emotional charge around food and weight. So change becomes less effortful, and more sustainable.
3 Years Experience
Online in Saint John's, NL Newfoundland And Labrador (Online Only)
Weight Loss
Bonny Kaman Li
Counsellor/Therapist, Registered Psychotherapist (Qualifying), MACP
Emotional factors often influence weight-related goals. Therapy focuses on developing insight, self-compassion, and sustainable lifestyle changes.
12 Years Experience
Online in Saint John's, NL Newfoundland And Labrador
Weight Loss therapists in Saint John's, Newfoundland And Labrador, Canada Statistics
Weight Loss therapists in Saint John's, Newfoundland And Labrador, Canada average 8 years of experience and charge around $131 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (86%), Solution-Focused Brief Therapy (SFBT) (79%), and Person-Centered Therapy (Rogerian) (71%).
Average years in practice
8 Years Experience
Average cost per session
$131
Accept insurance
57%
Offer sliding scale
57%
Gender ID
| 79% |
Female |
|
| 21% |
Male |
|
Session Type
| 50% |
In Person and Online |
|
| 50% |
Online Only |
|
Top Treatment Approaches
| 86% | Cognitive Behavioral Therapy (CBT) |
| 79% | Solution-Focused Brief Therapy (SFBT) |
| 71% | Person-Centered Therapy (Rogerian) |
| 64% | Internal Family Systems (IFS) |
| 57% | Existential / Humanistic Therapy |
| 50% | Integrative Therapy |
| 50% | Narrative Therapy |
Ages Served
| 100% | Adult |
| 79% | Teen |
| 71% | Senior |
| 71% | Young Adult |
| 21% | Children |
Client Focus
| 79% | Women |
| 79% | Men |
| 71% | Christian |
| 64% | Persons with Disabilities |
| 64% | LGBTQ+ |