Self Esteem
Jimi Katsis
Registered Psychotherapist, MA psych, Dip SW
Low self-esteem isn't about lacking confidence. It's about carrying a deep sense that something's fundamentally wrong with you. You might be good at your job, have people who love you, tick all the boxes—but inside, you're convinced you're not enough. That if people really knew you, they'd see through the performance.
This feeling didn't come from nowhere. Somewhere along the line, you learned that who you are isn't acceptable. Maybe you were criticized, dismissed, or had to earn approval that should have been freely given. Your nervous system learned: "I have to be perfect/invisible/useful to be okay."
We work to understand where that belief got installed and why it's still running. Not through affirmations or telling you you're great—that doesn't work because you won't believe it. Instead, we look at what happened that taught you to see yourself this way, and then we start dismantling it.
Real self-worth isn't built through positive thinking. It's built through understanding why you learned to reject yourself, then slowly learning you don't have to anymore.
27 Years Experience
Online in Nicosia, Cyprus (Online Only)
Self Esteem
Lakis Elezoglou
Counselor/Therapist, Psychologist, PTCouns., Biomedic, Wellness and Well-Being, Educator
The techniques I use and my personal experience of low self-esteem are essential to help you.
6 Years Experience
Online in Nicosia, Cyprus (Online Only)
Self Esteem therapists in Nicosia, Cyprus Statistics
Self Esteem therapists in Nicosia, Cyprus average 17 years of experience. 100% offer online sessions. The top treatment approaches are Integrative Therapy (50%), Cognitive Behavioral Therapy (CBT) (50%), and Psychoanalytic Therapy (50%).
Average years in practice
17 Years Experience
Offer sliding scale
50%
Gender ID
| 100% |
Male |
|
Session Type
| 100% |
Online Only |
|
Top Treatment Approaches
| 50% | Integrative Therapy |
| 50% | Cognitive Behavioral Therapy (CBT) |
| 50% | Psychoanalytic Therapy |
| 50% | Dialectical Behavior Therapy (DBT) |
| 50% | Psychodynamic Therapy |
| 50% | Family Systems Therapy |
| 50% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 100% | Adult |
Client Focus
| 50% | Women |