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Stress therapists in Fort Liberty, NC

Browse Stress therapists in Fort Liberty. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Paoli, Pennsylvania therapist: Rachael Keyser, PsyD, psychologist
Stress

Rachael Keyser, PsyD

Psychologist, PsyD
Stress is a natural part of life, but chronic stress can take a toll on your health and well-being. Through relaxation techniques, time management strategies, and cognitive restructuring, I assist clients in identifying stress triggers and finding effective ways to manage and reduce its impact.  
4 Years Experience
Online in Fort Liberty, NC
Gainesville, Florida therapist: Dr. JD Wright, psychologist
Stress

Dr. JD Wright

Psychologist, PhD, Licensed Psychologist
I address anxiety, life transitions, stress, and trauma, and also welcome those without a specific diagnosis who are simply striving for improved well-being. The journey can be challenging to navigate alone, but recognizing the need for support is the first courageous step towards breaking free from stagnation and experiencing genuine, transformative change. If you're motivated for change but need support finding your path, I'm here.  
6 Years Experience
Online in Fort Liberty, NC
Raleigh, North Carolina therapist: Edmund Buckman, licensed mental health counselor
Stress

Edmund Buckman

Licensed Mental Health Counselor, LCMHC, LCAS
I support clients in identifying the sources of chronic stress—whether internal, relational, or environmental—and help them develop effective, sustainable tools for managing it. Through a mix of mindfulness, boundary-setting, and nervous system regulation, we work toward greater emotional balance and resilience.  
7 Years Experience
Online in Fort Liberty, NC
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Garner, North Carolina therapist: First-Aid Counseling, PLLC, counselor/therapist
Stress

First-Aid Counseling, PLLC

Counselor/Therapist, LCMHC, LCASA, LCSW
Stress can affect your mind, body, relationships, and daily life. We help clients identify sources of stress, build healthy coping strategies, and create more balance so they can feel more grounded and in control.  
3 Years Experience
Online in Fort Liberty, NC (Online Only)
Apex, North Carolina therapist: Christopher McDowell, PsyD, psychologist
Stress

Christopher McDowell, PsyD

Psychologist, PsyD
I typically utilize several approaches for stress management. This often includes relaxation techniques and other proven methods for reducing stress and anxiety. I also examine other approaches, including lifestyle approaches and simple, proven methods such as exercise and exercise routines.  
14 Years Experience
Online in Fort Liberty, NC

Stress therapists in Fort Liberty, North Carolina Statistics

Stress therapists in Fort Liberty, North Carolina average 16 years of experience and charge around $200 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (74%), Person-Centered Therapy (Rogerian) (41%), and Acceptance & Commitment Therapy (ACT) (39%).

Average years in practice

16 Years Experience

Average cost per session

$200

Accept insurance

43%

Offer sliding scale

38%

Gender ID

68% Female
27% Male
3% Non-Binary
2% Gender Fluid

Session Type

53% In Person and Online
47% Online Only

Top Treatment Approaches

74% Cognitive Behavioral Therapy (CBT)
41% Person-Centered Therapy (Rogerian)
39% Acceptance & Commitment Therapy (ACT)
29% Existential / Humanistic Therapy
28% Behavioral Therapy
28% Psychodynamic Therapy
27% Solution-Focused Brief Therapy (SFBT)

Ages Served

98% Adult
70% Young Adult
51% Senior
38% Teen
19% Children

Client Focus

57% Women
40% LGBTQ+
39% Men
28% Military / Veterans
26% Black / African American

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