Acceptance & Commitment Therapy (ACT) therapists in Asheville, NC
Browse Acceptance & Commitment Therapy (ACT) therapists in Asheville, North Carolina. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
ACT
Tricia Osterberger
Licensed Clinical Social Worker, LCSW, LCAS
I believe we are often made to feel defective or broken when we aren't born with the "proper default settings." Learning to navigate a world that doesn't feel like it was built for you can lead to burn out, anxiety, depression, attachment wounds, relationship challenges, and substance use just to name a few. I work with people who are trying to find a new way to be in the world and to relate to themselves and other people, who don't need "fixing" to fit into the dominant culture.
16 Years Experience
Online in Asheville, NC (Online Only)
ACT
Aysha DeSilva
Psychologist, Psy.D.
Sometimes it may feel like no one truly understands what you’re going through. Having a space where your experiences are heard can be helpful. I’m thankful we’ve connected, and I’m here to offer compassionate support.
4 Years Experience
Online in Asheville, NC (Online Only)
ACT
Dr. Jason Wang, Inflection Points Therapy
Psychologist, PhD
Transitions in life and work can bring both possibility and uncertainty. You may be preparing for a new chapter, weighing an important personal, career, or financial decision, or struggling with a sense of being stuck. You may also be considering how to create a life that feels more fulfilling, sustainable, and aligned with your values. The decisions you make and circumstances you face during such periods can meaningfully shape what comes next. Although these moments can be stressful, they can also invite deeper reflection on identity, relationships, mental health, and how you want to live. You do not have to work through them alone.
8 Years Experience
Online in Asheville, NC
ACT
Melissa Jermann
Psychologist, Ph.D.
Hi, I’m Dr. Melissa Jermann, a licensed psychologist with a deep passion for helping individuals overcome the challenges of OCD, anxiety, trauma, and perfectionism. I understand how these struggles can affect every aspect of your life, making even the smallest decisions or tasks feel overwhelming. That’s why my practice is committed to providing compassionate and evidence-based care that empowers you to reclaim your life!
9 Years Experience
Online in Asheville, NC
ACT
Gayle MacBride
Psychologist, PhD, LP
I am deeply invested in helping capable, thoughtful adults who have spent too long carrying too much on their own. I am especially drawn to this work because I know how easy it is for people who appear steady and successful, only to have their distress overlooked, even by those closest to them. My approach blends practical, evidence-based therapy with meaningful emotional insight so clients can address anxiety, disrupted sleep, stress, and relationship strain in ways that create lasting change, not just temporary relief.
20 Years Experience
Online in Asheville, NC
Acceptance & Commitment Therapy (ACT) therapists in Asheville, NC Statistics
Acceptance & Commitment Therapy (ACT) therapists in Asheville, NC average 14 years of experience and charge around $208 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (87%), Depression (68%), and Stress (59%).
Average years in practice
14 Years Experience
Average cost per session
$208
Accept insurance
40%
Offer sliding scale
30%
Gender ID
| 68% |
Female |
|
| 28% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 51% |
Online Only |
|
| 49% |
In Person and Online |
|
Top Specialties
| 87% | Anxiety or Fears |
| 68% | Depression |
| 59% | Stress |
| 54% | Trauma and PTSD |
| 48% | Social Anxiety |
| 46% | Self Esteem |
| 43% | Loss or Grief |
Ages Served
| 99% | Adult |
| 75% | Young Adult |
| 45% | Senior |
| 39% | Teen |
| 13% | Children |
Client Focus
| 50% | Women |
| 38% | LGBTQ+ |
| 31% | Men |
| 25% | Military / Veterans |
| 19% | Black / African American |