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Mindfulness-Based Cognitive Therapy (MBCT) therapists in Carolina Beach, NC

We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in Carolina Beach. We encourage you to review each profile to find your best match.
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Fairfax, Virginia therapist: Natalie Campbell, psychologist
Mindfulness-Based Cognitive Therapy (MBCT)

Natalie Campbell

Psychologist, PsyD; LLC
I've been a Clinical Psychologist since 1997 and love this work! It's a privilege to trudge the road to happy destiny with individuals who aspire to  
29 Years Experience
Online in Carolina Beach, NC (Online Only)
Wilmington, North Carolina therapist: Kelli Hall, licensed clinical social worker
Mindfulness-Based Cognitive Therapy (MBCT)

Kelli Hall

Licensed Clinical Social Worker, LCSW
I’m a multi-state licensed clinical social worker who is deeply passionate about helping people build healthier, more authentic relationships—starting with the relationship they have with themselves. In my work, I often support individuals who have spent much of their lives over-accommodating, over-functioning, or feeling responsible for others. Many of my clients come in feeling overwhelmed, stuck, or unsure how to prioritize their own needs without guilt. They may feel chronically anxious, depressed, or worried. My style is warm, direct, and grounded. I’m not a “just sit and nod” therapist—I’m actively engaged in helping you understand patterns, shift perspective, and develop practical tools you can use in real life. I believe you don’t HAVE TO do anything - but you do GET to choose. And learning how to make those choices with clarity and confidence can be incredibly freeing.  
13 Years Experience
Online in Carolina Beach, NC (Online Only)
Raleigh, North Carolina therapist: Nour Counseling, counselor/therapist
Mindfulness-Based Cognitive Therapy (MBCT)

Nour Counseling

Counselor/Therapist
Finding a therapist shouldn’t feel overwhelming—or like a guessing game. At Nour Counseling, we take the time to actually listen before we match you, so you’re not left scrolling through profiles trying to figure it out on your own. We consider what you’re looking for, what you’ve experienced in past therapy (what worked and what didn’t), and the kind of connection you want to feel in the room. We’re also clear about our values—our clinicians are culturally responsive and affirming, and we hold space for clients navigating complex identities and sociopolitical realities without minimizing or dismissing them. Our goal is simple: to help you get connected to a therapist who not only has the right expertise, but who genuinely feels like a good fit.  
9 Years Experience
Online in Carolina Beach, NC (Online Only)
Dothan, Alabama therapist: Joy Rabon, marriage and family therapist
Mindfulness-Based Cognitive Therapy (MBCT)

Joy Rabon

Marriage and Family Therapist, MA, LMFT
With over three decades of experience in mental health, I bring a warm, down-to-earth approach to supporting adults through life’s most challenging experiences. My clinical work focuses on trauma and PTSD (including complex trauma) anxiety, depression, stress management, grief, life transitions, and women's issues. I strive to create a space that feels collaborative, reflective, and grounded in empathy. My therapeutic style blends traditional psychotherapy with holistic, systemic, and neuroscience-informed approaches—helping clients reconnect with themselves and others in meaningful ways.  
26 Years Experience
Online in Carolina Beach, NC (Online Only)
Knightdale, North Carolina therapist: Rebecca Young, licensed clinical social worker
Mindfulness-Based Cognitive Therapy (MBCT)

Rebecca Young

Licensed Clinical Social Worker, MSW, LCSWA, LCASA
If you are a child feeling overwhelmed by big emotions, a teen navigating stress and identity, or an adult facing anxiety, sadness, distress, or challenges with substance use, you deserve a safe, compassionate space where your story is honored. Through a combination of traditional therapy, animal-assisted therapy, and nature-based approaches, you can experience support in ways that feel grounding, engaging, and authentic. Together, we will focus on your strengths and goals, helping you feel heard, build resilience, and reconnect with a sense of clarity and calm so you can move through life with greater confidence and hope.  
2 Years Experience
Online in Carolina Beach, NC

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Carolina Beach, North Carolina Statistics

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Carolina Beach, North Carolina average 16 years of experience and charge around $194 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (83%), Depression (65%), and Stress (63%).

Average years in practice

16 Years Experience

Average cost per session

$194

Accept insurance

46%

Offer sliding scale

34%

Gender ID

71% Female
25% Male
3% Gender Fluid
1% Non-Binary

Session Type

51% Online Only
49% In Person and Online

Top Specialties

83% Anxiety or Fears
65% Depression
63% Stress
57% Self Esteem
48% Social Anxiety
46% Trauma and PTSD
46% Loss or Grief

Ages Served

95% Adult
74% Young Adult
55% Senior
45% Teen
14% Children

Client Focus

60% Women
38% Men
37% LGBTQ+
32% Military / Veterans
28% Persons with Disabilities