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ADHD therapists in Carrboro, NC

Carrboro Therapists (Statistics)

Average years in practice

17 Years Experience

Average cost per session

$207

Gender ID

58% Female
34% Male
5% Non-Binary
3% Gender Fluid

Session Type

59% In Person and Online
41% Online Only

Top Treatment Approaches

81% Cognitive Behavioral Therapy (CBT)
34% Acceptance & Commitment Therapy (ACT)
33% Behavioral Therapy
32% Person-Centered Therapy (Rogerian)
30% Psychodynamic Therapy
30% Solution-Focused Brief Therapy (SFBT)
29% Family Systems Therapy
Find experienced ADHD therapists in Carrboro who provide ADHD testing, evaluations, and therapy. Our directory features detailed therapist profiles so you can compare qualifications, specialties, and treatment approaches to find the provider that’s right for you.
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Carrboro, North Carolina therapist: Congruence Counseling Group, counselor/therapist
ADHD

Congruence Counseling Group

Counselor/Therapist, MSW, LCSW, M.Ed. LCMHC, LMFT
A Congruence Counseling Group can help individuals with Attention-Deficit/Hyperactivity Disorder by teaching practical strategies to improve focus, organization, time management, and emotional regulation. Therapy also helps clients understand how ADHD affects their daily life, relationships, and self-esteem while building skills to manage challenges, develop healthier routines, and create systems that support success at home, school, or work.  
20 Years Experience
In-Person in Carrboro, NC 27510
Online in Carrboro, NC
Greensboro, North Carolina therapist: Irene Essien-Akpan, psychiatric nurse practitioner
ADHD

Irene Essien-Akpan

Psychiatric Nurse Practitioner, PMHNP
ADD/ADHD as a neurocognitive disorder, I use both mindfulness and medication management to assist patients in managing and controlling their impulses  
2 Years Experience
Online in Carrboro, NC (Online Only)
Durham, North Carolina therapist: Hope I. Hills, Ph.D., psychologist
ADHD

Hope I. Hills, Ph.D.

Psychologist, Licensed Psychologist in NC, Authorized PsyPact Practitioner in 40 states
I found out I was ADHD at 50. It was a great realization and I've been excited to help so many adults get assessed and work through the grief as well as joy that this diagnosis gives them. Recognizing our diagnosis is so useful for individual and relationship therapy. This knowledge is freeing and also gives us the capacity to answer questions about ourselves that have always been confusing.  
40 Years Experience
In-Person Near Carrboro, NC
Online in Carrboro, NC
Durham, North Carolina therapist: Be BOLD Psychology and Consulting, psychologist
ADHD

Be BOLD Psychology and Consulting

Psychologist, Ph.D
We offer affirming support and accurate assessment for ADHDers navigating life in a world not built for neurodivergent brains. Whether you’re looking for diagnostic clarity, tools for focus and time management, or ways to understand your patterns in relationships, we’re here. Our team gets that ADHD is more than distraction — it impacts how you think, feel, and interact — and we help you build strategies that work for your brain.  
8 Years Experience
In-Person Near Carrboro, NC
Online in Carrboro, NC
Raleigh, North Carolina therapist: Ning Tang, psychologist
ADHD

Ning Tang

Psychologist, Ph.D.
Dr. Ning Tang helps adults with ADHD improve focus, manage emotional reactivity, and overcome procrastination and self-criticism. She uses evidence-based approaches like CBT and DBT to build structure, reduce shame, and develop self-compassion. Her goal is to help clients harness their strengths, increase productivity, and live with greater confidence and clarity.  
1 Years Experience
In-Person Near Carrboro, NC
Online in Carrboro, NC
Raleigh, North Carolina therapist: Emily Rowe, psychologist
ADHD

Emily Rowe

Psychologist, Psy.D., LPA
I provide supportive therapy for adults navigating the challenges of ADHD. Whether it’s trouble with focus, time management, or emotional regulation, I offer practical strategies to help you better manage daily tasks and reduce overwhelm. Through evidence-based approaches like CBT and ACT, we’ll work together to build skills for organization, improve attention, and find ways to thrive with ADHD, rather than feeling held back by it.  
7 Years Experience
In-Person Near Carrboro, NC
Online in Carrboro, NC
Charlotte, North Carolina therapist: Afi kpakossou, psychiatric nurse practitioner
ADHD

Afi kpakossou

Psychiatric Nurse Practitioner, PMHNP-BC
I provide comprehensive ADHD assessment and treatment for children, teens, and adults. My approach combines medication management, behavioral strategies, and ongoing support to help patients improve focus, organization, and daily functioning in school, work, and life.  
3 Years Experience
Online in Carrboro, NC (Online Only)
Raleigh, North Carolina therapist: Cognitive and Behavioral Therapies, psychologist
ADHD

Cognitive and Behavioral Therapies

Psychologist, Ed.D., ABPP
As a school psychologist for 8 years in my early career, I helped parents and teachers to work more effectively with children and adolescents. When I work directly with the ADHD individual I help them to calm their body, quiet their brain, increase their attention span, decrease distractibility and improve time and organizational management skills. The methods work well with adults whose ADHD is negatively impacting their relationships, work or home life.  
51 Years Experience
Online in Carrboro, NC (Online Only)