ADHD therapists in Carrboro, NC
Find experienced ADHD therapists in Carrboro, North Carolina who provide ADHD testing, evaluations, and therapy. Our directory features detailed therapist profiles so you can compare qualifications, specialties, and treatment approaches to find the provider that’s right for you.
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ADHD
Congruence Counseling Group
Counselor/Therapist, MSW, LCSW, M.Ed. LCMHC, LMFT
A Congruence Counseling Group can help individuals with Attention-Deficit/Hyperactivity Disorder by teaching practical strategies to improve focus, organization, time management, and emotional regulation. Therapy also helps clients understand how ADHD affects their daily life, relationships, and self-esteem while building skills to manage challenges, develop healthier routines, and create systems that support success at home, school, or work.
20 Years Experience
In-Person in Carrboro, NC 27510
Online in Carrboro, NC
ADHD
Irene Essien-Akpan
Psychiatric Nurse Practitioner, PMHNP
ADD/ADHD as a neurocognitive disorder, I use both mindfulness and medication management to assist patients in managing and controlling their impulses
2 Years Experience
Online in Carrboro, NC (Online Only)
ADHD
Three Oaks Behavioral Health & Wellness
Licensed Clinical Social Worker, LCSW, LCMHC, LCAS
Helping clients improve focus, organization, and emotional regulation through practical strategies and personalized support.
7 Years Experience
In-Person Near Carrboro, NC
Online in Carrboro, NC
ADHD
Bobby Newell
Licensed Clinical Social Worker, LCSW, SEP
ADHD isn’t about laziness or lack of motivation—it’s about how your brain is wired. I specialize in helping individuals with ADHD better understand their patterns, manage overwhelm, and build systems that actually work for their life. Together, we focus on practical strategies for improving focus, organization, emotional regulation, and follow-through, while also addressing the frustration and self-criticism that often come with ADHD. My goal is to help you work with your brain, not against it, so you can feel more confident, capable, and in control.
27 Years Experience
In-Person Near Carrboro, NC
Online in Carrboro, NC
ADHD
Be BOLD Psychology and Consulting
Psychologist, Ph.D
We offer affirming support and accurate assessment for ADHDers navigating life in a world not built for neurodivergent brains. Whether you’re looking for diagnostic clarity, tools for focus and time management, or ways to understand your patterns in relationships, we’re here. Our team gets that ADHD is more than distraction — it impacts how you think, feel, and interact — and we help you build strategies that work for your brain.
8 Years Experience
In-Person Near Carrboro, NC
Online in Carrboro, NC
ADHD
Psychotherapy.Com
Psychologist, Ph.D.
Asssessment and treatment of attentional problems.
30 Years Experience
In-Person Near Carrboro, NC
Online in Carrboro, NC
ADHD
Nour Counseling
Counselor/Therapist
ADHD is often misunderstood—especially in adults, and especially in people who have spent years masking, overcompensating, or being mislabeled. Many of our clients come in feeling burnt out, scattered, or frustrated, not because they’re “failing,” but because they’ve been trying to function in systems that weren’t built for how their brains work. At Nour Counseling, we take ADHD seriously—and we look at the full picture, including how culture, expectations, and identity shape the way ADHD shows up and gets interpreted.
We offer comprehensive ADHD assessments that go beyond a checklist. Our evaluations include a detailed report with clear findings and individualized recommendations, including accommodations when appropriate. In therapy, we work actively with you to understand your specific patterns—executive functioning, time agnosia, emotional regulation, task initiation—and build strategies that actually fit your life. This might look like restructuring systems, unlearning internalized narratives, setting realistic expectations, and creating supports that reduce overwhelm. Our goal isn’t to force you into someone else’s mold—it’s to help you understand how your brain works and move through the world with more clarity, support, and self-trust.
9 Years Experience
Online in Carrboro, NC (Online Only)
ADHD
Inessa Freylekhman
Marriage and Family Therapist, LMFT
Living with ADHD can leave you feeling overwhelmed, frustrated, or misunderstood. I offer a compassionate space to explore challenges with focus, follow-through, and emotional overwhelm while addressing the self-criticism that may accompany them. Together, we develop practical strategies that fit your life and build a kinder relationship with yourself.
12 Years Experience
Online in Carrboro, NC (Online Only)
ADHD
Christopher McDowell, PsyD
Psychologist, PsyD
I have extensive training in assessing and treating ADHD. This included a year-long ADHD clinic I attended at Tufts Medical Center, which focused on reviewing the most up-to-date research, medical treatment options, and assessing clients via treatment team interviews.
14 Years Experience
In-Person Near Carrboro, NC
Online in Carrboro, NC
ADHD
Kourtney Bennett
Psychologist, Ph.D.
ADHD is about much more than attention. Many adults struggle with executive functioning, emotional regulation, perfectionism, burnout, and years of wondering why everyday tasks seem harder than they do for others. I provide neurodivergent-affirming therapy that helps you better understand your brain, reduce shame, and build strategies that fit your life rather than trying to fit yourself into someone else's expectations.
9 Years Experience
In-Person Near Carrboro, NC
Online in Carrboro, NC
ADHD therapists in Carrboro, NC Statistics
ADHD therapists in Carrboro, NC average 15 years of experience and charge around $210 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (81%), Acceptance & Commitment Therapy (ACT) (43%), and Behavioral Therapy (38%).
Average years in practice
15 Years Experience
Average cost per session
$210
Accept insurance
43%
Offer sliding scale
33%
Gender ID
| 60% |
Female |
|
| 31% |
Male |
|
| 6% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Treatment Approaches
| 81% | Cognitive Behavioral Therapy (CBT) |
| 43% | Acceptance & Commitment Therapy (ACT) |
| 38% | Behavioral Therapy |
| 34% | Person-Centered Therapy (Rogerian) |
| 31% | Dialectical Behavior Therapy (DBT) |
| 29% | Family Systems Therapy |
| 28% | Psychodynamic Therapy |
Ages Served
| 97% | Adult |
| 80% | Young Adult |
| 54% | Teen |
| 52% | Senior |
| 33% | Children |
Client Focus
| 57% | Women |
| 44% | Men |
| 43% | LGBTQ+ |
| 31% | Persons with Disabilities |
| 30% | Black / African American |