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Forgiveness therapists in Carrboro, NC

Carrboro Therapists (Statistics)

Average years in practice

16 Years Experience

Average cost per session

$189

Gender ID

64% Female
34% Male
1% Non-Binary
1% Gender Fluid

Session Type

55% In Person and Online
45% Online Only

Top Treatment Approaches

68% Cognitive Behavioral Therapy (CBT)
39% Person-Centered Therapy (Rogerian)
39% Emotionally Focused Therapy (EFT)
34% Behavioral Therapy
31% Family Systems Therapy
31% Solution-Focused Brief Therapy (SFBT)
27% Compassion-Focused Therapy (CFT)
We are proud to feature top rated Forgiveness therapists in Carrboro. We encourage you to review each profile to find your best match.
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Carrboro, North Carolina therapist: Congruence Counseling Group, counselor/therapist
Forgiveness

Congruence Counseling Group

Counselor/Therapist, MSW, LCSW, M.Ed. LCMHC, LMFT
Therapy can help individuals explore the process of forgiveness in a healthy and empowering way. Clients can work through feelings of hurt, anger, or resentment while gaining insight and developing emotional clarity. The goal is not to minimize past experiences, but to support healing, release emotional burdens, and move forward with greater peace and wellbeing.  
20 Years Experience
In-Person in Carrboro, NC 27510
Online in Carrboro, NC
Raleigh, North Carolina therapist: Ning Tang, psychologist
Forgiveness

Ning Tang

Psychologist, Ph.D.
Dr. Tang guides clients through the complex process of forgiveness—whether toward others or themselves—without minimizing pain or injustice. Through ACT and compassion-focused therapy, she helps clients release resentment and move toward emotional freedom and peace.  
1 Years Experience
In-Person Near Carrboro, NC
Online in Carrboro, NC
Raleigh, North Carolina therapist: Emily Rowe, psychologist
Forgiveness

Emily Rowe

Psychologist, Psy.D., LPA
Forgiveness, whether of yourself or others, can be a difficult and complex process. I work with clients who are struggling with the emotional weight of unresolved hurt, guilt, or resentment. Together, we’ll explore what forgiveness means for you, helping you find peace and move forward. Using evidence-based therapies like CBT and ACT, we’ll work on releasing past pain and creating space for healing and personal growth.  
7 Years Experience
In-Person Near Carrboro, NC
Online in Carrboro, NC
Raleigh, North Carolina therapist: Vanessa Roddenberry, psychologist
Forgiveness

Vanessa Roddenberry

Psychologist, Ph.D.
Forgiveness is a choice, not a requirement. I can help you work through the decisional process and offer a safe, compassionate place to explore your thoughts and feelings.  
14 Years Experience
In-Person Near Carrboro, NC
Online in Carrboro, NC
Raleigh, North Carolina therapist: Her Healing Therapy PLLC, licensed mental health counselor
Forgiveness

Her Healing Therapy PLLC

Licensed Mental Health Counselor, MS, LCMHC
I help clients explore forgiveness in a healthy, self-honoring way, whether that means forgiving others, themselves, or working through the decision not to forgive yet. Therapy focuses on processing hurt, anger, and grief while reducing the emotional weight of past experiences. Using a compassionate, trauma-informed approach, we work toward emotional release, stronger boundaries, and inner peace without pressure or judgment.  
11 Years Experience
Online in Carrboro, NC (Online Only)
Raleigh, North Carolina therapist: Brittany Washington, marriage and family therapist
Forgiveness

Brittany Washington

Marriage and Family Therapist, LMFTA
I specialize in helping clients navigate the complex process of forgiveness, whether it’s forgiving themselves or others. Through a compassionate and restorative approach, I support individuals in releasing the emotional burdens of resentment, guilt, and anger that can hinder healing. By integrating therapeutic techniques like narrative therapy and compassion-focused strategies, I guide clients in understanding the root causes of their pain and developing healthier, more empowering perspectives. Forgiveness, in my approach, is about finding peace, reclaiming personal power, and moving forward with greater emotional freedom.  
5 Years Experience
Online in Carrboro, NC (Online Only)
Raleigh, North Carolina therapist: Grace in the Shadows, licensed professional counselor
Forgiveness

Grace in the Shadows

Licensed Professional Counselor, PhD, MDiv, MA, NCMHC, ALMHC, VALMHC, SCMHC, FLMHC, KYMHC, IDMHC
I approach forgiveness as a central aspect of healing, drawing upon psychological insights and Christian teachings. Recognizing forgiveness as a transformative and freeing process, I integrate biblical principles on forgiveness, love, and grace into therapy sessions. Emphasizing the example of Christ's forgiveness, I encourage clients to explore their faith and find strength in extending forgiveness to others and themselves. The therapeutic process may involve prayer, scriptural reflection, and discussions on the importance of forgiveness in the Christian journey. I guide individuals in understanding the relational and emotional benefits of forgiveness while addressing any barriers that may hinder the process. This integrative approach seeks to help clients navigate the complexities of forgiveness, fostering emotional healing and reconciliation within the framework of their Christian beliefs.  
11 Years Experience
Online in Carrboro, NC (Online Only)