Young Adult therapists in Carrboro, North Carolina NC

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Durham, North Carolina therapist: Hope I. Hills, Ph.D., psychologist
Young Adult

Hope I. Hills, Ph.D.

Psychologist, Licensed Psychologist in NC, Authorized PsyPact Practitioner in 40 states
I have been a licensed therapist since 1987 when I was a professor of Counseling Psychology at the University of Missouri. I've continued to help my clients learn to love and accept themselves, whether in individual or couples therapy, executives and their teams, or women in prison. I pay attention to Body, Mind, and Spirit as we work, as I believe we must recognize the interaction of all three. Clients comment that despite feeling safe with me, they feel challenged to face themselves.  
38 Years Experience
In-Person Near Carrboro, NC
Online in Carrboro, North Carolina
Raleigh, North Carolina therapist: Vanessa Roddenberry, psychologist
Young Adult

Vanessa Roddenberry

Psychologist, Ph.D.
I'm a doctoral-level clinical psychologist offering cutting-edge cognitive behavioral therapy to individuals and couples in the Raleigh region of NC. I specialize in helping clients overcome overwhelming life events like trauma, divorce, loss or medical problems like chronic pain or insomnia.  
12 Years Experience
In-Person Near Carrboro, NC
Online in Carrboro, North Carolina
Raleigh, North Carolina therapist: Janice Cuaresma, therapist
Young Adult

Janice Cuaresma

Therapist, MA, LCMHCA, NCC
I believe motivated individuals can change. At Cuaresma Counseling, I offer culturally competent care for each of our clients.Ie start with listening to your story, including your needs and present challenges. I help you by creating a custom plan to get you moving forward and support your progress and successes along the way. I offer trauma-informed care, an inclusive space, and in-person or telehealth appointments to fit your schedule so you can move forward.  
2 Years Experience
In-Person Near Carrboro, NC
Online in Carrboro, North Carolina
Raleigh, North Carolina therapist: Polaris Counseling & Consulting Services PLLC, counselor/therapist
Young Adult

Polaris Counseling & Consulting Services PLLC

Counselor/Therapist, PsyD, LCMHC-S
While everyone's individual therapy goals are different, the general goals of clarity, support, and growth are paramount in every session. At Polaris Counseling, we view therapy as a collaborative way for anyone who feels stuck or even sometimes hopeless to create changes in their life. Through processing experiences, observations, thoughts, and emotions, we will help you identify patterns which may be blocking you and keeping you from moving forward. We work with individuals to become the best versions of themselves. our therapists strive to empower our clients to show up authentically in the world. Our therapeutic styles vary from conversational to clinical, and our clients report that they appreciate our active approach to therapy.  
14 Years Experience
In-Person Near Carrboro, NC
Online in Carrboro, North Carolina
Burlington, North Carolina therapist: Insight Therapeutic and Wellness Solutions, PLLC, licensed mental health counselor
Young Adult

Insight Therapeutic and Wellness Solutions, PLLC

Licensed Mental Health Counselor, LCMHC, NCC, ACS
Let us help you Create A Life You Love.  
10 Years Experience
In-Person Near Carrboro, NC
Online in Carrboro, North Carolina
Charlotte, North Carolina therapist: Dr. Lauren Chase, counselor/therapist
Young Adult

Dr. Lauren Chase

Counselor/Therapist, PhD, LCMHC, NCC, BC-TMH
I use the phrase “climbing mountains” to discuss big challenges we must overcome. I also like recognizing the smaller challenges we face daily and how we overcome them. The name “Climbing Hills Counseling” represents my passion for supporting women in the small (and big) life challenges they might face. Hi, I am Dr. Lauren Chase, the founder of Climbing Hills Counseling. I help high-achieving women and girls raise their self-esteem, overcome anxiety and self-doubt, and reach their full potential. Come sit down on your favorite chair, grab a cup of coffee or tea, and let’s talk about the stress with work, friends, school, or relationships you have been experiencing. Balancing multiple roles and responsibilities can be so exhausting! Whether you are in your favorite workout leggings or business casual trousers, we can work together towards your goals. As a fellow beautifully anxious person, I understand what it is like to exist in constant survival mode until the next challenge and not enjoying your accomplishments because it is hard to feel “good enough.” Let’s work together to fight that anxiety, people-pleasing, and that bully in your head telling you that you’re just not “enough.” I believe that you can overcome your challenges and be your true self, but sometimes we need a little guidance and push up the hill. Once we understand, “how” and “why” we do what we do, we can become brave enough to break these patterns and start living life differently. I believe in approachability, authenticity, and empowerment in the counseling process. Feel comfortable coming as you are. Bring your whole self to the session. Throughout the counseling process, you will feel empowered to work towards those goals you have been pushing to the side.  
7 Years Experience
Online in Carrboro, North Carolina
Charlotte, North Carolina therapist: Angela Carter, FNP-BC, psychiatric nurse/therapist
Young Adult

Angela Carter, FNP-BC

Psychiatric Nurse/Therapist, FNP-BC
Greetings! I'm Angela Carter, a devoted Family Nurse Practitioner and the proud proprietor of Covenant Family Care. My commitment to fostering health and well-being has led me to deliver comprehensive, patient-focused care tailored to individuals and families across all life stages. Armed with a Master of Science in Nursing from Walden University and a diverse background as a bedside nurse specializing in respiratory and neurology critical care, I bring a wealth of experience to my practice. My healthcare journey began with an Associate Degree in Nursing from Forsyth Technical Community College, followed by a Bachelor of Science in Nursing from Oklahoma Wesleyan University, culminating in a Master's Degree from Walden University. At Covenant Family Care, we embrace the convenience of modern healthcare by offering virtual consultations and home visits throughout North Carolina. Before establishing my practice, I served the community at North State Medical Center, focusing on primary care for all age groups. Beyond my professional pursuits, I actively contribute through volunteer work at local organizations such as Elevation Church-Matthews, Free Clinic Matthews, and Ground40 in Monroe. My most enjoyable and significant role is being a mother to my 13-year-old son. We delight in attending his soccer games and seizing beach opportunities when our schedule permits. Our days are further enriched by the presence of a 7-year-old Dalmatian and a 9-month-old German Shepherd puppy. I am dedicated to cultivating strong, trusting relationships with my patients and committed to guiding you toward optimal health with kindness and expertise. Let's embark on this journey together!  
24 Years Experience
Online in Carrboro, North Carolina
Raleigh, North Carolina therapist: Catherine Saleska, psychologist
Young Adult

Catherine Saleska

Psychologist, LPA
I help people feel a lot less anxious in their daily living by developing a tool box of skills. These skills you will take with you and use the rest of your life. We will work together in a warm and caring space so that you will feel confident to express your struggles and feel secure enough to grow. I can help you learn other important skills, so you won't have to constantly struggle with your emotions. This will assist you with your relationships and empower you. I will provide you with many techniques such as mindfulness, self talk, and progressive muscle relaxation.  
15 Years Experience
In-Person Near Carrboro, NC
Online in Carrboro, North Carolina
Raleigh, North Carolina therapist: Transforming Your Tomorrow, PLLC, licensed mental health counselor
Young Adult

Transforming Your Tomorrow, PLLC

Licensed Mental Health Counselor, Tamara Thom MS, LCMHC, LCAS
STOP! Let me know if any of this applies to you. Do you find yourself feeling tired, stressed, overwhelmed, unable to focus or needing a break? How about this when you finally take a break or vacation, do you notice you don't enjoy your time off because you constantly think of the laundry list of things you have told yourself you should or need to be doing before you can officially relax? Do you have a have a hard time getting to sleep or staying asleep because you can't stop the constant thoughts and worry even though you really need the rest? Last question if this is you, when would you like to get started working with me? I assure you I've been there, and understand the frustration and daily struggles you can experience. Allow me to assist in discovering a new way of thinking, and living that does not include the stress, anxiety, or burn-out that has been a major part of your frustrations for far too long! I can help. Call or email me today to schedule a brief consultation. Therapy is a collaboration and together we work on your needs! I look forward to assisting you, while you reach goals, experience an increase in motivation to succeed while being an advocate to encourage you to live the life you envision for yourself. It is my belief that you deserve the life you desire. Let's get started today!  
7 Years Experience
Online in Carrboro, North Carolina
Garner, North Carolina therapist: Lori DeBlaker, licensed clinical social worker
Young Adult

Lori DeBlaker

Licensed Clinical Social Worker, LCSW
Is everyone telling you its ok to be a little blue? Do you feel depressed, disappointed in the way life is going? Infertility, becoming a mom, being a mom of young children or teens, even approaching an empty nest all can cause stress and anxiety. Even life transitions such as a career change, loss of a job, diagnosis of a chronic illness or chronic pain can cause you to be stressed or anxious. Imagine a life filled with joy again, life like it used to be. Often this may mean learning skills that can help you deal with depression, anxiety, life transitions, grief/loss, chronic pain or a new medical diagnosis or improve your relationship/marriage. I enjoy working with women from 18-50 however I don't limit my practice only to this population.  
14 Years Experience
Online in Carrboro, North Carolina