Anxiety therapists in Chapel Hill, North Carolina

Anxiety or Fears

LifeCare Counseling and Coaching

Therapist

LifeCare Counseling & Coaching provides psychotherapy, spiritual growth and relational healing for children and families who are struggling with an emotional conflict or crisis as well as individuals who want to set wise goals and enjoy the fullness of life. Certified, Christian Counselors.

Email View Call Now

31 Years Experience

In-Person in Chapel Hill, NC 27517

Anxiety or Fears

Jennifer Plumb Vilardaga, PhD

Psychologist, PhD

I am trained in exposure therapies, and work to assist people approach things they fear, learn to live more freely in the face of anxiety or fear, and cope better with worry. I draw on mindfulness techniques and acceptance-based strategies as well.

Email View Call Now

11 Years Experience

In-Person in Chapel Hill, NC 27514

Online in Chapel Hill, North Carolina

Anxiety or Fears

Hope I. Hills, Ph.D.

Psychologist, Licensed Psychologist in NC, Authorized PsyPact Practitioner in 40 states

We all have fears, but when we don't work them through, they become rigid, requiring defenses to keep us safe. Rigid defenses set up anxiety and fear that make it hard to successfully deal with our relationships. The more we understand the situations, all the way back to our birth, that made us need to keep ourselves safe, the more we can let go of rigid methods/defenses, and find more flexible and successful ways to keep ourselves safe and relate to others without fear and anxiety.

Email View Call Now

38 Years Experience

In-Person Near Chapel Hill, NC

Online in Chapel Hill, North Carolina

Anxiety or Fears

Psychotherapy.Com

Psychologist, Ph.D.

Cognitive Behavioral Therapy for anxiety, fears or phobia

Email View Call Now

28 Years Experience

In-Person Near Chapel Hill, NC

Online in Chapel Hill, North Carolina

Anxiety or Fears

Kenny Levine

Licensed Clinical Social Worker, MSW, LCSW

Are anxiety and fears impacting your daily life? I offer specialized treatment using Cognitive Behavioral Therapy (CBT), the gold standard for treating anxiety. Through techniques like cognitive restructuring, exposure therapy, and relaxation training, CBT provides a structured and evidence-based approach to reduce anxiety symptoms. In a supportive and nonjudgmental environment, we will work together to identify and challenge negative thought patterns, develop practical coping skills, and gradually confront anxiety-provoking situations. Each treatment plan is personalized, ensuring interventions meet your unique needs and preferences. With tailored CBT, you can achieve tangible and sustainable improvements in managing anxiety, fostering resilience, and reclaiming control over your life. Let’s work together to help you overcome anxiety and lead a more fulfilling life.

Email View Call Now

24 Years Experience

Online in Chapel Hill, North Carolina

Online therapists in North Carolina

Anxiety or Fears

Arielle Karoub

Licensed Mental Health Counselor, MS LCMHC

Do you find yourself overwhelmed and nervous all the time? Do you wonder if you'll be able to manage your time effectively with the constant worries and fears that you have? I help clients with anxiety and fears to overcome hurdles that are getting in their way.

Email View Call Now

2 Years Experience

Online in Chapel Hill, North Carolina

Anxiety or Fears

Lisa Lund, Certified Gottman Couple Therapist

Marriage and Family Therapist, MFT

In couple's therapy we want to help you communicate about how your anxiety is affecting you and how you communicate with your partner and vice versa. One or both of you may be reacting to the lack of connection you are feeling in the relationship, or you may be experiencing an anxiety disorder such as generalized anxiety or OCD. If it appears that you have an anxiety disorder that requires individual therapy referrals will be made and we'll coordinate treatment with your individual therapist with your permission.

Email View Call Now

28 Years Experience

In-Person Near Chapel Hill, NC

Online in Chapel Hill, North Carolina

Anxiety or Fears

Mathews Counseling

Licensed Professional Counselor, LMFT, LPC

Anxiety or fears can affect anyone's life. Anxiety or fears can make you feel isolated and can complicate your relationships. It clouds every part of life. We work with you so you can see clearly through the fear and anxiety so you can break free from the chains anxiety places on your life. Anxiety should not get the last word in your life. You can break free. We can help.

Email View Call Now

19 Years Experience

In-Person Near Chapel Hill, NC

Online in Chapel Hill, North Carolina

Anxiety or Fears

Jennifer Jones Cameron

Psychologist, Ph.D.

Are anxiety and fears holding you back? I specialize in helping you understand and manage your anxiety with evidence-based techniques. My approach is compassionate and collaborative, empowering you to gain control over your fears, develop effective coping strategies, and enhance your quality of life. Whether you're dealing with generalized anxiety, panic attacks, or specific phobias, I’m here to support you on your journey to peace and confidence.

Email View Call Now

14 Years Experience

In-Person Near Chapel Hill, NC

Online in Chapel Hill, North Carolina

Anxiety or Fears

Vanessa Roddenberry

Psychologist, Ph.D.

Has worry or fear taken over your life? I can help you step outside the worry tunnel and take a fresh perspective. I'm trained in cutting-edge cognitive-behavioral techniques that can change your relationship to anxiety and fear.

Email View Call Now

12 Years Experience

In-Person Near Chapel Hill, NC

Online in Chapel Hill, North Carolina

Online therapists in North Carolina

Anxiety therapists in Chapel Hill, North Carolina NC

Login