Cognitive Behavioral Therapy (CBT) therapists in Chapel Hill, North Carolina NC
We are proud to feature top rated Cognitive Behavioral Therapy (CBT) therapists in Chapel Hill. We encourage you to review each profile to find your best match.
View nearby cities
Cognitive Behavioral Therapy (CBT)
Joseph Murray
Licensed Clinical Social Worker, LCSW
LIFE IS A TEAM SPORT...WE'RE IN THIS TOGETHER!
MOTIVATE Counseling & Coaching, a mental health and personal improvement practice, helps you get where you want to be. We often view growth and learning in a positive light, but see stress and discomfort negatively. The reality is they are inherently connected. You are the expert of your life, no one is better able to determine what's best for you than you!
Whether past traumas, current stressors, future worries, inability to follow through, or reluctance to take that “next step”...MOTIVATE Counseling & Coaching will help process and develop a healthier understanding of what has occurred in your life, clarify what it is you want, understand the barriers, and overcome them.
14 Years Experience
In-Person Near Chapel Hill, NC
Online in Chapel Hill, NC North Carolina
Cognitive Behavioral Therapy (CBT)
Congruence Counseling Group
Counselor/Therapist, MSW, LCSW, M.Ed. LCMHC, LMFT
Congruence Counseling Group is dedicated to providing compassionate, client-centered care where individuals feel heard, respected, and supported. Our therapists bring diverse experiences, evidence-based approaches, and a genuine commitment to each client’s wellbeing. We strive to create a welcoming space where meaningful growth and healing can take place. If you are looking for thoughtful support and practical tools to navigate life’s challenges, we invite you to connect with our team.
20 Years Experience
In-Person Near Chapel Hill, NC
Online in Chapel Hill, NC North Carolina
Cognitive Behavioral Therapy (CBT)
Ryan Egan
Psychologist, Ph.D.
I help kids, teens, and parents make practical changes that turn arguments, tears, and meltdowns into self-control, confidence, and peace. You've heard other parents reassure you that this is temporary, or you just need to be more kind, or strict, or teach them to breathe. What if you could stop second-guessing yourself, and get a proven plan that works long-term? We'll use evidence-based, step-by-step strategies to cut through the confusion and find the path that actually fits your family. I have seen hundreds of kids and teens who struggle with anger, impulsivity, listening, anxiety, depression, and lots more, and I know one thing for sure: There are no bad kids, and no bad parents. Reach out today and learn more about how I can help!
7 Years Experience
In-Person Near Chapel Hill, NC
Online in Chapel Hill, NC North Carolina
Cognitive Behavioral Therapy (CBT)
Three Oaks Behavioral Health & Wellness
Licensed Clinical Social Worker, LCSW, LCMHC, LCAS
Wellness is not about one single element.
It is about ALL of our elements: mental, physical, spiritual & emotional.
All parts of you are welcome here.
7 Years Experience
In-Person Near Chapel Hill, NC
Online in Chapel Hill, NC North Carolina
Cognitive Behavioral Therapy (CBT)
Be BOLD Psychology and Consulting
Psychologist, Ph.D
Be BOLD Psychology and Consulting is a neurodivergent-affirming, LGBTQIA+ celebratory, trauma-informed therapy practice offering virtual therapy across North Carolina and over 43 PSYPACT states, as well as in-person therapy in Durham. Our team provides inclusive care for individuals, couples, families, kids, and teens, with specialties in trauma, identity exploration, life transitions, relationship support, psychological evaluation, court-ordered services, and grief. If you’re looking for a practice that values authenticity, connection, and affirming care, we’re here when you’re ready.
8 Years Experience
In-Person Near Chapel Hill, NC
Online in Chapel Hill, NC North Carolina
Cognitive Behavioral Therapy (CBT)
Nour Counseling
Counselor/Therapist
Finding a therapist shouldn’t feel overwhelming—or like a guessing game. At Nour Counseling, we take the time to actually listen before we match you, so you’re not left scrolling through profiles trying to figure it out on your own. We consider what you’re looking for, what you’ve experienced in past therapy (what worked and what didn’t), and the kind of connection you want to feel in the room. We’re also clear about our values—our clinicians are culturally responsive and affirming, and we hold space for clients navigating complex identities and sociopolitical realities without minimizing or dismissing them. Our goal is simple: to help you get connected to a therapist who not only has the right expertise, but who genuinely feels like a good fit.
9 Years Experience
Online in Chapel Hill, NC North Carolina (Online Only)
Cognitive Behavioral Therapy (CBT)
Kenny Levine
Licensed Clinical Social Worker, MSW, LCSW
Do you need a therapist with an empathic approach, who provides tailored strategies to meet your unique needs? I create a safe and nonjudgemental space in order to foster trust and open communication, allowing my clients to explore their emotions and challenging behaviors freely. Whether you’re seeking guidance through relationship difficulties, or navigating the trauma of high-conflict divorce, my expertise offers invaluable support to you where you are. With a focus on fostering healthy communication, rebuilding trust, and facilitating personal growth, my clients find solace and empowerment, knowing they have a compassionate ally by their side every step of the way.
26 Years Experience
Online in Chapel Hill, NC North Carolina (Online Only)
Cognitive Behavioral Therapy (CBT)
Christopher McDowell, PsyD
Psychologist, PsyD
I believe that everyone can reach their potential and the happiness they deserve, but we all need help along the way. I utilize a collaborative approach to face these challenges as a team.
I began my career by working with children in foster care for several years in multiple settings. I eventually joined The Home for Little Wanderers for my final doctoral internship, a child welfare agency in the impoverished areas of Boston. I stayed with the Home for 8 years, focusing on psychotherapy, treatment team/service management and coordination, and emergency management. I entered private practice in 2017, working for Collaborations in Clinical Care in Canton, MA. I then moved to North Carolina in 2021, and I currently work in Apex center.
14 Years Experience
In-Person Near Chapel Hill, NC
Online in Chapel Hill, NC North Carolina
Cognitive Behavioral Therapy (CBT)
Marina Harris, Bloom Psychology Group
Psychologist, PhD, HSP-P, CMPC
Whether you're dealing with big stress, big feelings, or big competitions, I can help. Most teen and adult clients come to see me for anxiety, sport psychology, and eating disorders. Our work will help you feel more confident in yourself, more poised under pressure, and more capable. You will feel free from rules and perfectionism. You won't let your weight define you. You will know your worth isn't dependent on your achievements. You will finally eliminate that voice in your head telling you that you aren't enough.
I understand the pressure felt by high achievers and perfectionists because I've been there. I know what it's like to have mental blocks in sport, to run a business, to feel so anxious that you feel paralyzed - but I also know the way out. I blend my expertise as a former Division I athlete and a doctoral-level psychologist to bring you an elite level of training, expertise, and lived experience. I help clients feel heard and understood in meetings, and use strategies that actually get clients results in their life outside of meetings. Clients can feel empowered knowing they are using their values to achieve maximum performance and well-being. You can learn more about me, my work, and how it will help you live a more fulfilling life at www.bloompsychologync.com.
6 Years Experience
Online in Chapel Hill, NC North Carolina (Online Only)
Cognitive Behavioral Therapy (CBT)
Mathews Counseling
Licensed Professional Counselor, LMFT, LPC
The world is a scary place right now and navigating these unprecedented times, you can forget your own strength and resilience. We want to help you remember your own strengths and resources. Getting support for what you are going through is vital. Our therapists work with you to build a safe space that is full of mutual respect and trust so you can bring about the change you want to see in your life. We work hard so you can see results quickly. Whether online or in-person, we strive to make therapy as comfortable as possible and work with you to establish clear goals and workable, creative strategies to achieve those goals.
21 Years Experience
In-Person Near Chapel Hill, NC
Online in Chapel Hill, NC North Carolina
Cognitive Behavioral Therapy (CBT) therapists in Chapel Hill, North Carolina Statistics
Cognitive Behavioral Therapy (CBT) therapists in Chapel Hill, North Carolina average 16 years of experience and charge around $200 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (89%), Depression (75%), and Trauma and PTSD (56%).
Average years in practice
16 Years Experience
Average cost per session
$200
Accept insurance
44%
Offer sliding scale
38%
Gender ID
| 63% |
Female |
|
| 33% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Specialties
| 89% | Anxiety or Fears |
| 75% | Depression |
| 56% | Trauma and PTSD |
| 53% | Stress |
| 44% | Self Esteem |
| 44% | Social Anxiety |
| 42% | Loss or Grief |
Ages Served
| 95% | Adult |
| 66% | Young Adult |
| 51% | Senior |
| 45% | Teen |
| 19% | Children |
Client Focus
| 52% | Women |
| 36% | Men |
| 32% | LGBTQ+ |
| 26% | Military / Veterans |
| 20% | Black / African American |