Depression therapists in Chapel Hill, NC
Browse Depression therapists in Chapel Hill, North Carolina. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Depression
Irene Essien-Akpan
Psychiatric Nurse Practitioner, PMHNP
I use cognitive behavioral therapy, mindfulness, and medication management to assist patients in managing their depression
2 Years Experience
Online in Chapel Hill, NC (Online Only)
Depression
LifeCare Counseling and Coaching
Therapist
LifeCare Counseling & Coaching provides psychotherapy, spiritual growth and relational healing for children and families who are struggling with an emotional conflict or crisis as well as individuals who want to set wise goals and enjoy the fullness of life. Certified, Christian Counselors.
33 Years Experience
In-Person in Chapel Hill, NC 27517
Depression
Congruence Counseling Group
Counselor/Therapist, MSW, LCSW, M.Ed. LCMHC, LMFT
Congruence Counseling Group can help individuals experiencing Depression better understand their emotions, thoughts, and behaviors while learning practical strategies to manage symptoms. Through supportive, evidence-based approaches, clients can build coping skills, regain motivation, and develop healthier patterns that support improved mood, resilience, and overall wellbeing.
20 Years Experience
In-Person Near Chapel Hill, NC
Online in Chapel Hill, NC
Depression
Three Oaks Behavioral Health & Wellness
Licensed Clinical Social Worker, LCSW, LCMHC, LCAS
Supporting individuals in overcoming sadness, low motivation, and hopelessness while building resilience and purpose.
7 Years Experience
In-Person Near Chapel Hill, NC
Online in Chapel Hill, NC
Depression
Karen Erikson, PhD, Durham DBT, Inc.
Psychologist, PhD
I use CBT and DBT techniques, including collaborative behavioral activation , to reengage with meaningful life values and break the cycle of low mood.
16 Years Experience
In-Person Near Chapel Hill, NC
Online in Chapel Hill, NC
Depression
Bobby Newell
Licensed Clinical Social Worker, LCSW, SEP
I specialize in helping individuals navigate depression, whether it shows up as low energy, loss of motivation, feeling disconnected, or a persistent sense of heaviness. Depression isn’t just about feeling sad—it can impact how you think, move, and show up in your life. Together, we focus on small, meaningful shifts that help you reconnect with yourself, rebuild momentum, and feel more engaged in your day-to-day life. Using a combination of practical tools and mind-body approaches, I support you in moving out of survival mode and toward a place that feels more steady, hopeful, and manageable.
27 Years Experience
In-Person Near Chapel Hill, NC
Online in Chapel Hill, NC
Depression
Be BOLD Psychology and Consulting
Psychologist, Ph.D
Depression can feel like you’re underwater while the rest of the world keeps going. We support clients in understanding the root causes of their depression and building a life that feels less heavy, more meaningful, and more you. You don’t have to fake a smile or go through this alone.
8 Years Experience
In-Person Near Chapel Hill, NC
Online in Chapel Hill, NC
Depression
James C. Carpenter, PhD, ABPP
Psychologist, PhD (Clinical Psychology, Ohio State U), Board Certified in Clinical Psychology (ABPP), PSYPACT
Sadness and stuckness can color a person's life in a deeply intractable way. While medication can be helpful with this, I believe that psychological work can lead to the deepest and most long-lasting changes, and minimize the unhappy side effects that often accompany long medication use. Forming a collaborative understanding of the emotional binds and impasses that have developed in a person's way of living can deeply free up energy and possibility and bring pleasure and interest back to living.
41 Years Experience
In-Person Near Chapel Hill, NC
Online in Chapel Hill, NC
Depression
Psychotherapy.Com
Psychologist, Ph.D.
Cognitive Behavioral treatment for depression, dysthymia
30 Years Experience
In-Person Near Chapel Hill, NC
Online in Chapel Hill, NC
Depression
Nour Counseling
Counselor/Therapist
Depression is often described as sadness, but for many people, it feels more like disconnection—low energy, numbness, irritability, lack of motivation, or just moving through the day on autopilot. Things that used to feel manageable can start to feel heavy or pointless. And in a culture that pushes productivity and “pushing through,” depression is often misunderstood or minimized, especially when you’re still showing up on the outside. For many, there are also deeper layers—burnout, grief, chronic stress, identity struggles, or the impact of living in systems that feel depleting or invalidating.
At Nour Counseling, we don’t reduce depression to a checklist of symptoms. We work with you to understand how it’s showing up in your life and what’s contributing to it—emotionally, relationally, and contextually. From there, we take an active approach to building momentum in ways that are realistic and sustainable. This might include small, structured shifts in daily routines, reconnecting with parts of your life that feel meaningful, addressing thought patterns, and creating support systems that actually work for you. We also make space for the cultural and systemic factors shaping your experience, so you’re not carrying that weight alone. This is about helping you feel more connected, more supported, and gradually more like yourself again.
9 Years Experience
Online in Chapel Hill, NC (Online Only)
Depression therapists in Chapel Hill, NC Statistics
Depression therapists in Chapel Hill, NC average 17 years of experience and charge around $204 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Acceptance & Commitment Therapy (ACT) (40%), and Person-Centered Therapy (Rogerian) (33%).
Average years in practice
17 Years Experience
Average cost per session
$204
Accept insurance
44%
Offer sliding scale
35%
Gender ID
| 65% |
Female |
|
| 31% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Treatment Approaches
| 79% | Cognitive Behavioral Therapy (CBT) |
| 40% | Acceptance & Commitment Therapy (ACT) |
| 33% | Person-Centered Therapy (Rogerian) |
| 33% | Psychodynamic Therapy |
| 27% | Behavioral Therapy |
| 26% | Dialectical Behavior Therapy (DBT) |
| 25% | Existential / Humanistic Therapy |
Ages Served
| 98% | Adult |
| 70% | Young Adult |
| 52% | Senior |
| 44% | Teen |
| 18% | Children |
Client Focus
| 52% | Women |
| 37% | Men |
| 36% | LGBTQ+ |
| 27% | Military / Veterans |
| 23% | Black / African American |