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Depression therapists in Chapel Hill, NC

We are proud to feature top rated Depression therapists in Chapel Hill. We encourage you to review each profile to find your best match.
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Raleigh, North Carolina therapist: LifeCare Counseling and Coaching, therapist
Depression

LifeCare Counseling and Coaching

Therapist
LifeCare Counseling & Coaching provides psychotherapy, spiritual growth and relational healing for children and families who are struggling with an emotional conflict or crisis as well as individuals who want to set wise goals and enjoy the fullness of life. Certified, Christian Counselors.  
33 Years Experience
In-Person in Chapel Hill, NC 27517
Greensboro, North Carolina therapist: Irene Essien-Akpan, psychiatric nurse practitioner
Depression

Irene Essien-Akpan

Psychiatric Nurse Practitioner, PMHNP
I use cognitive behavioral therapy, mindfulness, and medication management to assist patients in managing their depression  
2 Years Experience
Online in Chapel Hill, NC (Online Only)
Carrboro, North Carolina therapist: Joseph Murray, licensed clinical social worker
Depression

Joseph Murray

Licensed Clinical Social Worker, LCSW
I have significant experience and training in addressed depression. CBT is an evidenced-based and effective treatment for depression. See website for more information and I would be happy to discuss during your free consultation.  
14 Years Experience
In-Person Near Chapel Hill, NC
Online in Chapel Hill, NC
Carrboro, North Carolina therapist: Congruence Counseling Group, counselor/therapist
Depression

Congruence Counseling Group

Counselor/Therapist, MSW, LCSW, M.Ed. LCMHC, LMFT
Congruence Counseling Group can help individuals experiencing Depression better understand their emotions, thoughts, and behaviors while learning practical strategies to manage symptoms. Through supportive, evidence-based approaches, clients can build coping skills, regain motivation, and develop healthier patterns that support improved mood, resilience, and overall wellbeing.  
20 Years Experience
In-Person Near Chapel Hill, NC
Online in Chapel Hill, NC
Durham, North Carolina therapist: Ryan Egan, psychologist
Depression

Ryan Egan

Psychologist, Ph.D.
How do you handle a bully who lives inside your head? A critical voice that won't quiet down, and won't let you off the hook for every little mistake. Depression is exhausting, but there are proven ways to fight back. We'll use science-backed methods to disarm your inner critic, experience more hopeful and joyful moments, and build a life worth living.  
7 Years Experience
In-Person Near Chapel Hill, NC
Online in Chapel Hill, NC
Raleigh, North Carolina therapist: Three Oaks Behavioral Health & Wellness, licensed clinical social worker
Depression

Three Oaks Behavioral Health & Wellness

Licensed Clinical Social Worker, LCSW, LCMHC, LCAS
Supporting individuals in overcoming sadness, low motivation, and hopelessness while building resilience and purpose.  
7 Years Experience
In-Person Near Chapel Hill, NC
Online in Chapel Hill, NC
Durham, North Carolina therapist: Bobby Newell, licensed clinical social worker
Depression

Bobby Newell

Licensed Clinical Social Worker, LCSW, SEP
I specialize in helping individuals navigate depression, whether it shows up as low energy, loss of motivation, feeling disconnected, or a persistent sense of heaviness. Depression isn’t just about feeling sad—it can impact how you think, move, and show up in your life. Together, we focus on small, meaningful shifts that help you reconnect with yourself, rebuild momentum, and feel more engaged in your day-to-day life. Using a combination of practical tools and mind-body approaches, I support you in moving out of survival mode and toward a place that feels more steady, hopeful, and manageable.  
27 Years Experience
In-Person Near Chapel Hill, NC
Online in Chapel Hill, NC
Durham, North Carolina therapist: Be BOLD Psychology and Consulting, psychologist
Depression

Be BOLD Psychology and Consulting

Psychologist, Ph.D
Depression can feel like you’re underwater while the rest of the world keeps going. We support clients in understanding the root causes of their depression and building a life that feels less heavy, more meaningful, and more you. You don’t have to fake a smile or go through this alone.  
8 Years Experience
In-Person Near Chapel Hill, NC
Online in Chapel Hill, NC
Charlotte, North Carolina therapist: Paulina Mendez, licensed clinical social worker
Depression

Paulina Mendez

Licensed Clinical Social Worker, MSW, LCSWA, LCASA
Depression can feel heavy, quiet, and isolating, like moving through the world without enough support. Therapy offers a place where you don’t have to hold that weight alone. I work with care and patience, creating a container where numbness, grief, or exhaustion can be met gently, while also supporting small, steady movements toward connection, energy, and relief.  
3 Years Experience
Online in Chapel Hill, NC (Online Only)
Raleigh, North Carolina therapist: Nour Counseling, counselor/therapist
Depression

Nour Counseling

Counselor/Therapist
Depression is often described as sadness, but for many people, it feels more like disconnection—low energy, numbness, irritability, lack of motivation, or just moving through the day on autopilot. Things that used to feel manageable can start to feel heavy or pointless. And in a culture that pushes productivity and “pushing through,” depression is often misunderstood or minimized, especially when you’re still showing up on the outside. For many, there are also deeper layers—burnout, grief, chronic stress, identity struggles, or the impact of living in systems that feel depleting or invalidating. At Nour Counseling, we don’t reduce depression to a checklist of symptoms. We work with you to understand how it’s showing up in your life and what’s contributing to it—emotionally, relationally, and contextually. From there, we take an active approach to building momentum in ways that are realistic and sustainable. This might include small, structured shifts in daily routines, reconnecting with parts of your life that feel meaningful, addressing thought patterns, and creating support systems that actually work for you. We also make space for the cultural and systemic factors shaping your experience, so you’re not carrying that weight alone. This is about helping you feel more connected, more supported, and gradually more like yourself again.  
9 Years Experience
Online in Chapel Hill, NC (Online Only)

Depression therapists in Chapel Hill, North Carolina Statistics

Depression therapists in Chapel Hill, North Carolina average 17 years of experience and charge around $201 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (81%), Acceptance & Commitment Therapy (ACT) (38%), and Person-Centered Therapy (Rogerian) (34%).

Average years in practice

17 Years Experience

Average cost per session

$201

Accept insurance

46%

Offer sliding scale

40%

Gender ID

62% Female
33% Male
3% Non-Binary
2% Gender Fluid

Session Type

54% In Person and Online
46% Online Only

Top Treatment Approaches

81% Cognitive Behavioral Therapy (CBT)
38% Acceptance & Commitment Therapy (ACT)
34% Person-Centered Therapy (Rogerian)
33% Psychodynamic Therapy
28% Behavioral Therapy
27% Solution-Focused Brief Therapy (SFBT)
27% Dialectical Behavior Therapy (DBT)

Ages Served

96% Adult
66% Young Adult
53% Senior
46% Teen
19% Children

Client Focus

54% Women
36% Men
35% LGBTQ+
28% Military / Veterans
22% Christian