Internal Family Systems (IFS) therapists in Cornelius, North Carolina NC
We are proud to feature top rated Internal Family Systems (IFS) therapists in Cornelius. We encourage you to review each profile to find your best match.
Internal Family Systems (IFS)
Kelsey Grant
Licensed Mental Health Counselor, LCMHCA
There's a part of you that has been managing, achieving, and holding it together for a long time. And it's tired. Not in a way that a vacation fixes — tired in a way that makes you wonder why the things that are supposed to feel good still feel like work.
I offer Integrated IFS and EMDR for people who are done with surface-level and ready to understand what's actually driving the patterns. Intensive formats from a single deep-dive session to multi-day immersions let us do in hours what weekly therapy can take years to reach.
This isn't about becoming a different person. It's about understanding the parts that have been in the way and finally giving them a reason to step back.
5 Years Experience
In-Person Near Cornelius, NC
Online in Cornelius, NC North Carolina
Internal Family Systems (IFS)
Territa Chambers
Licensed Professional Counselor, LCMHC- QS
Feeling like your stuck in a rut? You’re struggling to hear your true self and desire to break free from negative relational patterns. You want to heal from past traumas and look for your purpose in this world. Or maybe, you’ve been trying to make sense of your life for a long time. Sometimes, emotions can invoke feelings of stress, anxiety, self-criticism, and self-doubt. You may be frustrated with yourself, your own inconsistencies and living incongruent with your authentic self. Right now, you’re thinking, it’s time to make a change, but you’re not sure how. Or maybe, you’ve made changes in your life, but you still feel unsure, unsettled, unsteady and it’s causing emotional turmoil in your spirit, mind and body.
If you’re searching for healing from past experiences, seeking the deeper meaning of life and want to break free from negative emotional cycles, this is the space for you. It’s time to accept your unique path and embrace your authentic truth, the good, the bad and the ugly. It’ s time to uncover root systems and learn new tools to create self-awareness and self-love.
Settle your emotions and discover the best version of yourself. It’s important to step back and listen to your innermost thoughts and identify them as true. Take time to heal from negative patterns of emotions that lead to self-sabotage, ambivalence, and destructive behaviors. Let me create a space to help anchor your spirit, mind, and body. You can increase self-awareness and self-love in a healing space. You can feel safe and assured as you grow and heal.
10 Years Experience
In-Person Near Cornelius, NC
Online in Cornelius, NC North Carolina
Internal Family Systems (IFS)
F. Monroe Spivey
Licensed Mental Health Counselor, MA, BMP, LCMHC
In relationship we are wounded, and in relationship we are healed. It’s both my professional and personal experience (because even I, as a therapist, have my own therapist!) that the singular most powerful predictor of successful therapy is the safe and supportive relationship between client and therapist. A therapist can be the most skilled and talented practitioner in the world, with all of the credentials, training, and certificates — yet if the client doesn’t feel authentically seen, heard, cared for and supported by the therapist — no intervention is going to land. My passion lies in co-creating a safe and sacred space with my clients such that they are able to reveal their deepest vulnerabilities, take off the masks, and reclaim the power of who they truly and authentically are, before the trauma and the wounding of the world took hold.
13 Years Experience
Online in Cornelius, NC North Carolina (Online Only)
Internal Family Systems (IFS)
Paulina Mendez
Licensed Clinical Social Worker, MSW, LCSWA, LCASA
Working with me means entering a space where you don’t have to hold everything together. I bring warmth, clarity, and steady guidance to our work, helping you slow down, listen to what your body has been carrying, and make sense of your experience. Together, we create room for both practical change and deeper alignment, so growth feels grounded, intentional, and sustainable.
3 Years Experience
Online in Cornelius, NC North Carolina (Online Only)
Internal Family Systems (IFS)
Christopher Bissell
Licensed Professional Counselor, LCMHCA, CSAT
I've had a broad range of experiences that got me to this point - from working on the International Space Station Power System Team to traveling for Fortune 500 companies as a business consultant. My personal story gave me a passion for working with individuals to seek deeper intimacy and more fulfilling relationships. My specialized training in emotions, addiction and thoughtful interventions helps my clients achieve their goals and build greater awareness and the ability to effectively process emotions and trauma. I love this work, and I am grateful to join in the stories of brave clients who want to better themselves.
4 Years Experience
Online in Cornelius, NC North Carolina (Online Only)
Internal Family Systems (IFS)
Her Healing Therapy PLLC
Licensed Mental Health Counselor, MS, LCMHC
I am a holistic, trauma-informed therapist who helps women reconnect with their sense of safety, self-worth, and inner strength. My work focuses on healing anxiety, depression, relationship wounds, and the effects of chronic stress and trauma. I integrate evidence-based approaches with mind-body practices, including CBT, parts work, and nervous system regulation tools. My style is compassionate, collaborative, and empowering. I strive to create a supportive space where clients feel seen, understood, and gently guided toward deeper self-trust, emotional balance, and lasting personal growth.
11 Years Experience
Online in Cornelius, NC North Carolina (Online Only)
Internal Family Systems (IFS)
Jess Clodfelter
Counselor/Therapist, MS, LCMHC, LPC, NCC, CCTP-II
You don’t need another space where someone nods at you and hands you a worksheet you’ll never use — and you definitely don’t need one where you have to explain or defend who you are. I provide gender-affirming therapy for adults across North Carolina and South Carolina, working primarily with trans, nonbinary, and queer folx navigating identity exploration, dysphoria, and the very real stress of existing in a world that doesn’t always get it. My work is trauma-informed and attachment-based, helping you make sense of patterns like overthinking, burnout, people-pleasing, and relationship cycles without pathologizing the hell out of you. This is a space that’s collaborative, honest, and actually feels human — where we unpack what’s keeping you stuck and build something that fits you better. If you’re looking for therapy that’s affirming, real, and a little more direct than the usual, you’re in the right place — go ahead and reach out.
12 Years Experience
Online in Cornelius, NC North Carolina (Online Only)
Internal Family Systems (IFS)
Molly Halbrooks
Counselor/Therapist, LMFT
Good therapy is a partnership between you and your therapist. I often work with those who have previously been in therapy and have felt stuck; my approach is active and helps you move beyond cognitive understanding to actually feeling better. You are a unique individual with unique life experiences and I meet you right where you are and work with you to determine how to move forward as your healthiest, most fulfilled self.
Book a free 15 minute consultation directly into my calendar here: https://restorecounseling.janeapp.com/. I look forward to speaking with you!
13 Years Experience
In-Person Near Cornelius, NC
Online in Cornelius, NC North Carolina
Internal Family Systems (IFS)
Carrie Torn
Licensed Clinical Social Worker, LCSW
I help ambitious, high-achieving women quiet self-doubt and feel more grounded and confident in who they are.
Maybe you’re the one everyone relies on, yet struggle to let others support you. Or there’s a sense that something feels “off,” even if you can’t quite name it. From the outside, it looks like you have it all together—but inside, you feel disconnected, unfulfilled, or stuck in patterns that no longer serve you.
In our work together, we’ll create a space for you to slow down, reconnect with yourself, and understand your needs on a deeper level. As you build this awareness, you’ll begin to make decisions with more clarity and confidence and choices that align with your values and create meaningful change in your life and relationships.
I believe you already have the capacity for healing and growth. Therapy is simply a place to help you access it.
If this resonates, I invite you to reach out for a free 15-minute consultation to see if we’re a good fit!
10 Years Experience
In-Person Near Cornelius, NC
Online in Cornelius, NC North Carolina
Internal Family Systems (IFS)
Montgomery Counseling Group
Licensed Clinical Social Worker, LCSW, LCSWA, LCMHC, LCMHCA
I believe therapy works best when it is both grounded and genuinely human. My approach is collaborative, practical, and trauma-informed, with a focus on helping clients understand what is happening beneath the surface rather than simply managing symptoms.
I work with people who feel stuck in patterns of anxiety, trauma, stress, relationship conflict, or emotional overwhelm. Many of my clients are thoughtful, high-functioning people who are used to pushing through but know something deeper needs attention.
My clinical work draws from evidence-based and experiential approaches, including EMDR, Internal Family Systems-informed therapy, clinical hypnosis, and other trauma-focused methods. I am especially interested in how the nervous system, memory, emotion, and identity all interact in the healing process.
I aim to create a therapy space that is direct but compassionate, supportive but not passive. Together, we will work toward helping you make sense of your experience, reduce distress, and build a more flexible, connected way of living
35 Years Experience
In-Person Near Cornelius, NC
Online in Cornelius, NC North Carolina
Internal Family Systems (IFS) therapists in Cornelius, North Carolina Statistics
Internal Family Systems (IFS) therapists in Cornelius, North Carolina average 16 years of experience and charge around $194 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (81%), Trauma and PTSD (72%), and Depression (68%).
Average years in practice
16 Years Experience
Average cost per session
$194
Accept insurance
40%
Offer sliding scale
50%
Gender ID
| 64% |
Female |
|
| 26% |
Male |
|
| 6% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 51% |
Online Only |
|
| 49% |
In Person and Online |
|
Top Specialties
| 81% | Anxiety or Fears |
| 72% | Trauma and PTSD |
| 68% | Depression |
| 58% | Self Esteem |
| 57% | Stress |
| 53% | Relationship and Marriage Counseling |
| 51% | Women's Issues |
Ages Served
| 100% | Adult |
| 65% | Young Adult |
| 47% | Senior |
| 36% | Teen |
| 14% | Children |
Client Focus
| 61% | Women |
| 46% | LGBTQ+ |
| 44% | Men |
| 28% | Christian |
| 28% | Military / Veterans |