Anxiety therapists in Durham, NC
Browse Anxiety therapists in Durham, North Carolina. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Anxiety
Kenny Levine
Licensed Clinical Social Worker, MSW, LCSW
Are anxiety and fears impacting your daily life? I offer specialized treatment using Cognitive Behavioral Therapy (CBT), the gold standard for treating anxiety. Through techniques like cognitive restructuring, exposure therapy, and relaxation training, CBT provides a structured and evidence-based approach to reduce anxiety symptoms.
In a supportive and nonjudgmental environment, we will work together to identify and challenge negative thought patterns, develop practical coping skills, and gradually confront anxiety-provoking situations. Each treatment plan is personalized, ensuring interventions meet your unique needs and preferences.
With tailored CBT, you can achieve tangible and sustainable improvements in managing anxiety, fostering resilience, and reclaiming control over your life. Let’s work together to help you overcome anxiety and lead a more fulfilling life.
26 Years Experience
Online in Durham, NC (Online Only)
Anxiety
Be BOLD Psychology and Consulting
Psychologist, Ph.D
Anxiety shows up in a million different ways — overthinking, people-pleasing, spiraling, avoidance. Whether your brain feels like it’s always “on” or you’re living in a state of constant worry, we help you learn how to quiet the noise and reconnect with calm. You don’t have to push through it alone — we can help you move from surviving to feeling safe in your body again.
8 Years Experience
In-Person in Durham, NC 27713
Online in Durham, NC
Anxiety
Brian Lieberman, Psy.D.
Psychologist, Psy.D.
I help adults understand and move through anxiety, fear, and overwhelming emotions using evidence-based psychotherapy, including EMDR and process-oriented group therapy. My goal is to help clients feel more grounded, confident, and able to engage fully in their lives.
10 Years Experience
Online in Durham, NC (Online Only)
Anxiety
Inessa Freylekhman
Marriage and Family Therapist, LMFT
When your mind is constantly anticipating what could go wrong, it can be difficult to feel present. Through IFS-informed therapy, mindfulness, and body-based awareness, I help you understand your anxious parts, explore what they fear, and develop ways to feel more grounded. We work toward greater inner trust and freedom from worry.
12 Years Experience
Online in Durham, NC (Online Only)
Anxiety
Nour Counseling
Counselor/Therapist
Anxiety isn’t just “overthinking”—it’s a full-body response that can leave you feeling on edge, stuck, or constantly bracing for what might go wrong. For many people, it shows up as racing thoughts, difficulty relaxing, avoidance, or a sense that your mind just won’t turn off. And in a world that often is unpredictable or overwhelming, anxiety doesn’t come out of nowhere. At Nour Counseling, we take a grounded, informed approach that helps you understand what’s actually happening in your brain and body—so your experience starts to make sense, not feel like something is wrong with you.
We prioritize psychoeducation as part of the work. We’ll walk you through the neuroscience behind anxiety and fear—how your nervous system responds to perceived threat, why certain patterns get reinforced, and what keeps anxiety cycling. But we don’t stop at insight. We actively help you build practical, usable tools that fit your real life—not ideal routines that fall apart after a week. Together, we develop strategies you can actually integrate day-to-day, whether that’s regulating your nervous system, shifting thought patterns, or approaching feared situations in manageable ways. The goal is not to eliminate anxiety entirely, but to help you feel more equipped, more in control, and less at the mercy of it.
9 Years Experience
Online in Durham, NC (Online Only)
Anxiety
Anita Faircloth
Licensed Clinical Social Worker, LCSW
My approach to anxiety is evidence-based, using Cognitive Behavioral Therapy (CBT), informed by neuroscience. Together, we'll work on the thoughts that can fuel anxiety while also developing strategies to help calm the nervous system.Please reach out for a free consultation to talk about how I may be able to help.
32 Years Experience
In-Person in Durham, NC 27705
Online in Durham, NC
Anxiety
Psychotherapy.Com
Psychologist, Ph.D.
Cognitive Behavioral Therapy for anxiety, fears or phobia
30 Years Experience
In-Person in Durham, NC 27713
Online in Durham, NC
Anxiety
Three Oaks Behavioral Health & Wellness
Licensed Clinical Social Worker, LCSW, LCMHC, LCAS
Helping clients reduce worry, panic, and fear through evidence-based techniques that build calm and confidence.
7 Years Experience
In-Person in Durham, NC 27707
Online in Durham, NC
Anxiety
Karen Erikson, PhD, Durham DBT, Inc.
Psychologist, PhD
Using a CBT and DBT framework, I help clients build skills to help manage and reduce anxiety symptoms.
16 Years Experience
In-Person in Durham, NC 27713
Online in Durham, NC
Anxiety
Bobby Newell
Licensed Clinical Social Worker, LCSW, SEP
Anxiety can feel like your mind won’t slow down and your body won’t relax—constantly overthinking, second-guessing, or expecting the worst. I specialize in helping individuals understand the root of their anxiety and learn how to manage it in real time, not just talk about it. Using a combination of practical tools and mind-body techniques, we’ll work on calming your nervous system, challenging unhelpful patterns, and building confidence in your ability to handle what’s in front of you. You don’t have to keep living in a constant state of stress—there are ways to feel more grounded, steady, and in control.
27 Years Experience
In-Person in Durham, NC 27713
Online in Durham, NC
Anxiety therapists in Durham, NC Statistics
Anxiety therapists in Durham, NC average 16 years of experience and charge around $205 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Acceptance & Commitment Therapy (ACT) (41%), and Person-Centered Therapy (Rogerian) (30%).
Average years in practice
16 Years Experience
Average cost per session
$205
Accept insurance
43%
Offer sliding scale
33%
Gender ID
| 65% |
Female |
|
| 31% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Treatment Approaches
| 78% | Cognitive Behavioral Therapy (CBT) |
| 41% | Acceptance & Commitment Therapy (ACT) |
| 30% | Person-Centered Therapy (Rogerian) |
| 29% | Psychodynamic Therapy |
| 27% | Behavioral Therapy |
| 26% | Dialectical Behavior Therapy (DBT) |
| 25% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 98% | Adult |
| 70% | Young Adult |
| 49% | Senior |
| 40% | Teen |
| 18% | Children |
Client Focus
| 53% | Women |
| 36% | Men |
| 36% | LGBTQ+ |
| 25% | Military / Veterans |
| 21% | Black / African American |