Anxiety therapists in Durham, North Carolina NC
We are proud to feature top rated Anxiety therapists in Durham, NC. We encourage you to review each profile to find your best match.
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Psychotherapy.Com
Psychologist, Ph.D.
Cognitive Behavioral Therapy for anxiety, fears or phobia
29 Years Experience
In-Person in Durham, NC 27713
Online in Durham, North Carolina
Kenny Levine
Licensed Clinical Social Worker, MSW, LCSW
Are anxiety and fears impacting your daily life? I offer specialized treatment using Cognitive Behavioral Therapy (CBT), the gold standard for treating anxiety. Through techniques like cognitive restructuring, exposure therapy, and relaxation training, CBT provides a structured and evidence-based approach to reduce anxiety symptoms.
In a supportive and nonjudgmental environment, we will work together to identify and challenge negative thought patterns, develop practical coping skills, and gradually confront anxiety-provoking situations. Each treatment plan is personalized, ensuring interventions meet your unique needs and preferences.
With tailored CBT, you can achieve tangible and sustainable improvements in managing anxiety, fostering resilience, and reclaiming control over your life. Let’s work together to help you overcome anxiety and lead a more fulfilling life.
25 Years Experience
Online in Durham, North Carolina (Online Only)
Ilana Lane
Psychologist, Ph.D.
It's normal to feel some anxiety at times, but sometimes our anxiety or fears become so pervasive that they get in the way of doing the things that are most important to us. Using only proven strategies, we will work on identifying and addressing challenging thoughts, behaviors, body sensations, and emotions related to your anxiety or fears, and collaborate to help you get unstuck and living a life that's more aligned with what matters most to you.
14 Years Experience
Online in Durham, North Carolina (Online Only)
LifeCare Counseling and Coaching
Therapist
LifeCare Counseling & Coaching provides psychotherapy, spiritual growth and relational healing for children and families who are struggling with an emotional conflict or crisis as well as individuals who want to set wise goals and enjoy the fullness of life. Certified, Christian Counselors.
32 Years Experience
In-Person Near Durham, NC
Ameenah Ikram
Psychologist, Psy.D.
I help individuals struggling with anxiety and fears by providing tools to manage overwhelming thoughts, physical sensations, and emotions. My approach focuses on understanding the root causes of your anxiety, while also helping you build coping strategies to navigate day-to-day stressors. Together, we work to reduce avoidance, challenge unhelpful thinking patterns, and cultivate a sense of safety and calm. I aim to empower you to regain control over your life and face anxiety with confidence and resilience.
2 Years Experience
In-Person Near Durham, NC
Online in Durham, North Carolina
Emily Rowe
Psychologist, Psy.D., LPA
If anxiety or fear is holding you back, I’m here to help. I specialize in treating anxiety using evidence-based approaches like CBT and ACT. Together, we’ll explore the sources of your anxiety and develop tools to manage overwhelming thoughts, calm physical symptoms, and reduce avoidance behaviors. My goal is to help you regain control over your life, so you can face challenges with confidence and live more freely.
6 Years Experience
In-Person Near Durham, NC
Online in Durham, North Carolina
Vanessa Roddenberry
Psychologist, Ph.D.
Has worry or fear taken over your life? I can help you step outside the worry tunnel and take a fresh perspective. I'm trained in cutting-edge cognitive-behavioral techniques that can change your relationship to anxiety and fear.
13 Years Experience
In-Person Near Durham, NC
Online in Durham, North Carolina
Jennifer Jones Cameron
Psychologist, Ph.D.
Are anxiety and fears holding you back? I specialize in helping you understand and manage your anxiety with evidence-based techniques. My approach is compassionate and collaborative, empowering you to gain control over your fears, develop effective coping strategies, and enhance your quality of life. Whether you're dealing with generalized anxiety, panic attacks, or specific phobias, I’m here to support you on your journey to peace and confidence.
15 Years Experience
In-Person Near Durham, NC
Online in Durham, North Carolina
Mathews Counseling
Licensed Professional Counselor, LMFT, LPC
Anxiety or fears can affect anyone's life. Anxiety or fears can make you feel isolated and can complicate your relationships. It clouds every part of life. We work with you so you can see clearly through the fear and anxiety so you can break free from the chains anxiety places on your life. Anxiety should not get the last word in your life. You can break free. We can help.
20 Years Experience
In-Person Near Durham, NC
Online in Durham, North Carolina
Janice Cuaresma
Therapist, MA, LCMHCA, NCC
I offer different techniques that decrease anxious thoughts and feelings that clients can use and practice outside of session. Using feedback from clients, I can then help them figure out methods, like informal mindfulness or grounding techniques, that work best for their life needs. I am confident that we can find a way to make life a bit more manageable and not overtaken by your anxiety.
3 Years Experience
In-Person Near Durham, NC
Online in Durham, North Carolina