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Perfectionism therapists in Eden, NC

We are proud to feature top rated Perfectionism therapists in Eden. We encourage you to review each profile to find your best match.
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Chicago, Illinois therapist: Mun & Mind Therapy PLLC, psychologist
Perfectionism

Mun & Mind Therapy PLLC

Psychologist
Perfectionism often develops as a way to seek approval, avoid criticism, or maintain a sense of control. While it can drive achievement, it can also lead to burnout, anxiety, shame, and difficulty feeling satisfied. For many individuals, cultural and familial expectations play a significant role in perfectionistic patterns. Therapy can help you challenge unrealistic standards, embrace self-compassion, and cultivate a healthier relationship with success and self-worth.  
2 Years Experience
Online in Eden, NC (Online Only)
Concord, North Carolina therapist: Kelsey Grant, licensed mental health counselor
Perfectionism

Kelsey Grant

Licensed Mental Health Counselor, LCMHCA
Perfectionism is almost always a part doing its best to keep you safe — from criticism, from failure, from being seen as not enough. It's not a flaw to fix. It's a protector with an exhausting job. When we get curious about what that part is actually afraid of, and what it's been carrying, the grip tends to loosen in ways that willpower alone never could.  
5 Years Experience
Online in Eden, NC
Asheville, North Carolina therapist: Sarah Eisenhauer Counseling, counselor/therapist
Perfectionism

Sarah Eisenhauer Counseling

Counselor/Therapist, LCMHC, LCPC, LPC, AADC
If you struggle with fear of failure, a sense that no matter what you do, it's not good enough, or a fear that if you relax, everything will fall apart, you may be a perfectionist! This can be such a big strength in terms of motivation and success, but can also take a huge toll. We can work together to identify what drives your perfectionism, and what your true values are that can guide you forward.  
17 Years Experience
Online in Eden, NC
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Eagle, Idaho therapist: Lauren Chavis, psychologist
Perfectionism

Lauren Chavis

Psychologist, PsyD, PMH-C
Perfectionism often looks successful from the outside while feeling exhausting on the inside. You may set incredibly high standards for yourself, struggle with mistakes, overthink decisions, or feel that what you accomplish is never quite enough. Therapy can help you loosen these patterns without giving up the ambition and values that are important to you.  
16 Years Experience
Online in Eden, NC
Garner, North Carolina therapist: First-Aid Counseling, PLLC, counselor/therapist
Perfectionism

First-Aid Counseling, PLLC

Counselor/Therapist, LCMHC, LCASA, LCSW
Perfectionism can create pressure, anxiety, and feelings of never being good enough. Therapy helps clients understand the roots of perfectionism, challenge unrealistic expectations, and develop greater self-compassion and balance.  
3 Years Experience
Online in Eden, NC (Online Only)

Perfectionism therapists in Eden, North Carolina Statistics

Perfectionism therapists in Eden, North Carolina average 14 years of experience and charge around $204 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Acceptance & Commitment Therapy (ACT) (54%), and Existential / Humanistic Therapy (37%).

Average years in practice

14 Years Experience

Average cost per session

$204

Accept insurance

46%

Offer sliding scale

33%

Gender ID

66% Female
24% Male
5% Gender Fluid
5% Non-Binary

Session Type

50% In Person and Online
50% Online Only

Top Treatment Approaches

78% Cognitive Behavioral Therapy (CBT)
54% Acceptance & Commitment Therapy (ACT)
37% Existential / Humanistic Therapy
35% Behavioral Therapy
35% Person-Centered Therapy (Rogerian)
33% Family Systems Therapy
33% Motivational Interviewing (MI)

Ages Served

98% Adult
76% Young Adult
48% Senior
39% Teen
22% Children

Client Focus

54% Women
41% LGBTQ+
35% Men
28% Black / African American
28% Military / Veterans

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