Sleep Disorder therapists in Eden, NC
Browse Sleep Disorder therapists in Eden, North Carolina. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Sleep Issues
Kimberly Kiselica
Psychologist, PhD, ABPP
Sleep impacts every area of your life, particularly when it's not working. I treat insomnia with the gold standard Cognitive Behavioral Therapy for Insomnia (CBT-I).
7 Years Experience
Online in Eden, NC (Online Only)
Sleep Issues
Cindy Haines, Psy.D
Psychologist, Psy.D
Chronic insomnia can be frustrating, leaving you feeling tired, stressed, and unable to function at your best. At Stress & Anxiety Services, we offer Cognitive Behavioral Therapy for Insomnia (CBT-I), a highly effective, evidence-based treatment designed to help individuals overcome sleep difficulties without relying on medication. CBT-I focuses on changing the thoughts, behaviors, and sleep habits that contribute to poor sleep. Our approach includes: - Sleep Education: Understanding the science of sleep and how lifestyle choices affect your rest. - Cognitive Restructuring: Identifying and challenging negative thoughts and anxieties about sleep. - Sleep Restriction: Gradually adjusting sleep patterns to help improve the quality and duration of rest. - Relaxation Techniques: Managing stress and promoting a calm mind to prepare for restful sleep. With secure telehealth services, we provide personalized CBT-I treatment, helping you restore healthy sleep patterns and improve overall well-being. You don’t have to struggle with sleepless nights—there is a solution.
25 Years Experience
Online in Eden, NC (Online Only)
Sleep Issues
The Art of Rest
Life Coach, M.S. Psychology
If the Art of Rest has one major specialty, it is by far and away about sleep.
Dagny is trained as a research psychologist who spent four years studying the biomedical markers of sleep, mindfulness, and self-compassion and understands the ins and outs of what sleep is, how our body is impacted by sleep, and what to do when sleep is elusive. Her tactics range from state-of-the-art sleep science that helps pull out different elements of sleep-health as well as dives into contemplative practices like dreamwork and behavioral routines around sleep and sleep-related anxiety. She is highly successful at helping folks find a restful night, regardless of how long it's been since they've had one.
6 Years Experience
Online in Eden, NC
Sleep Issues
First-Aid Counseling, PLLC
Counselor/Therapist, LCMHC, LCASA, LCSW
Sleep problems can affect mood, focus, energy, and overall well-being. We work with clients to identify factors contributing to sleep difficulties and develop healthy routines and coping strategies to improve rest and daily functioning.
3 Years Experience
Online in Eden, NC (Online Only)
Sleep Issues
Danielle Farabaugh
Psychologist, Psy.D.
My approach to treating sleep difficulties is based on Cognitive Behavioral Therapy for Insomnia (CBT-I), a highly effective, evidence-based method for improving sleep. I work with clients to identify and change thoughts and behaviors that interfere with healthy sleep patterns. This process includes techniques such as sleep scheduling, stimulus control, relaxation strategies, and cognitive restructuring to reduce worry and improve sleep quality. My goal is to help clients restore a natural, consistent sleep rhythm and develop long-term habits that support restful, restorative sleep.
19 Years Experience
Online in Eden, NC (Online Only)
Sleep Disorder therapists in Eden, NC Statistics
Sleep Disorder therapists in Eden, NC average 15 years of experience and charge around $208 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (88%), Acceptance & Commitment Therapy (ACT) (68%), and Behavioral Therapy (39%).
Average years in practice
15 Years Experience
Average cost per session
$208
Accept insurance
39%
Offer sliding scale
37%
Gender ID
| 62% |
Female |
|
| 31% |
Male |
|
| 4% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 59% |
Online Only |
|
| 41% |
In Person and Online |
|
Top Treatment Approaches
| 88% | Cognitive Behavioral Therapy (CBT) |
| 68% | Acceptance & Commitment Therapy (ACT) |
| 39% | Behavioral Therapy |
| 31% | Solution-Focused Brief Therapy (SFBT) |
| 27% | Mindfulness-Based Cognitive Therapy (MBCT) |
| 25% | Emotionally Focused Therapy (EFT) |
| 25% | Person-Centered Therapy (Rogerian) |
Ages Served
| 100% | Adult |
| 68% | Young Adult |
| 61% | Senior |
| 39% | Teen |
| 20% | Children |
Client Focus
| 53% | Women |
| 39% | Men |
| 39% | Military / Veterans |
| 34% | LGBTQ+ |
| 25% | Jewish |