Anxiety therapists in Fayetteville, NC
Browse Anxiety therapists in Fayetteville, North Carolina. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anxiety
Dr. Shelley Sommerfeldt
Psychologist, Psy.D.
Anxiety can feel overwhelming, from racing thoughts, constant worry, physical tension, and a sense of being stuck in your own mind. I help individuals understand the roots of their anxiety, develop healthier coping strategies, and regain a sense of calm and control. Through a supportive, evidence-based approach, we’ll work together to reduce anxiety and help you feel more grounded, confident, and at ease in your daily life.
24 Years Experience
Online in Fayetteville, NC (Online Only)
Anxiety
Ning Tang
Psychologist, Ph.D.
Dr. Tang supports individuals struggling with anxiety, worry, or panic using CBT, ACT, and mindfulness-based strategies. She helps clients identify unhelpful thought patterns, reduce avoidance, and build emotional flexibility. Therapy focuses on cultivating calm, confidence, and resilience in the face of life’s uncertainty.
1 Years Experience
Online in Fayetteville, NC
Anxiety
Carrie Gauthier
Hypnotherapist, Certified Clinical Hypnotherapist, CCHt
At the root of almost all issues is fear. I work with you on looking under the hood and finding the root cause of the fear that expresses itself as anxiety. Together we safely use hypnotherapy, EMT, NLP, regression, breathwork, tapping, pineal gland breathing, and whatever framework is needed to release the repressed emotions and rewire you towards relaxation, calm and inner peace in all circumstances. I also teach you methods you can use if ever in a panic spiral to swiftly downregulate brain waves from high Beta (agitated) to neutralizing, peaceful Alpha. If ever in a high pressure situation, you can excuse yourself for three minutes to perform tapping on yourself, which is another tool that is simple to learn and relies on binaural synchronization to quickly and efficiently regulate your emotions and reset your nervous system. Through hypnosis, we literally install new hardware to replace the anxious, outdated, fear-based programming. It is with the repeated playback of the recording you will receive in the first session, custom-tailored for you, that you continue hard-wiring the new belief system and you achieve the greatest success. I provide the session hypnotic recording along with a special customized sleep hypnosis to give you the greatest amount of resources to empower you to step into the greatest version of yourself and create the calm, peaceful and meaningful future you've always wanted but just didn't know how to create. Ultimately you are hardwired to signal to your nervous system that you are safe again.
2 Years Experience
Online in Fayetteville, NC (Online Only)
Anxiety
Josh Dolin: Life Coach | Purpose Pathfinder
Life Coach
Dealing with anxiety or fears can be overwhelming, but you don’t have to face them alone. My coaching approach focuses on understanding the root causes of your anxiety and developing practical, personalized strategies to manage it. Techniques may include mindfulness, relaxation exercises, and actionable tools to challenge anxious thoughts. Together, we’ll work on empowering you to regain control and move forward with confidence. Schedule a complimentary 15-minute consultation to discuss personalized strategies for managing your anxiety and fears.
9 Years Experience
Online in Fayetteville, NC (Online Only)
Anxiety
Janice Cuaresma
Licensed Mental Health Counselor, MA, LCMHCA, NCC
I offer different techniques that decrease anxious thoughts and feelings that clients can use and practice outside of session. Using feedback from clients, I can then help them figure out methods, like informal mindfulness or grounding techniques, that work best for their life needs. I am confident that we can find a way to make life a bit more manageable and not overtaken by your anxiety.
4 Years Experience
Online in Fayetteville, NC
Anxiety therapists in Fayetteville, NC Statistics
Anxiety therapists in Fayetteville, NC average 16 years of experience and charge around $204 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Acceptance & Commitment Therapy (ACT) (40%), and Person-Centered Therapy (Rogerian) (32%).
Average years in practice
16 Years Experience
Average cost per session
$204
Accept insurance
42%
Offer sliding scale
33%
Gender ID
| 66% |
Female |
|
| 30% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Treatment Approaches
| 78% | Cognitive Behavioral Therapy (CBT) |
| 40% | Acceptance & Commitment Therapy (ACT) |
| 32% | Person-Centered Therapy (Rogerian) |
| 29% | Psychodynamic Therapy |
| 27% | Behavioral Therapy |
| 25% | Dialectical Behavior Therapy (DBT) |
| 25% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 98% | Adult |
| 71% | Young Adult |
| 48% | Senior |
| 39% | Teen |
| 17% | Children |
Client Focus
| 53% | Women |
| 36% | LGBTQ+ |
| 36% | Men |
| 25% | Military / Veterans |
| 20% | Black / African American |