Skip to content

Life Transitions therapists in Fayetteville, NC

Browse Life Transitions therapists in Fayetteville. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
FILTER RESULTS
Asheville, North Carolina therapist: Resilient Tree Counseling, counselor/therapist
Life Transitions

Resilient Tree Counseling

Counselor/Therapist, MA., LCMHCA, NCC
I support individuals navigating life transitions, whether expected or unexpected, with compassion and clarity. From pregnancy and parenthood to relationship changes, career shifts, or evolving identities, these seasons can feel overwhelming and uncertain. Together, we create space to process what’s changing, build resilience, and move forward with greater confidence and alignment. My goal is to help you feel grounded, supported, and empowered as you adjust to what’s next.  
5 Years Experience
Online in Fayetteville, NC (Online Only)
Concord, North Carolina therapist: Kelsey Grant, licensed mental health counselor
Life Transitions

Kelsey Grant

Licensed Mental Health Counselor, LCMHCA
Major transitions — a new role, a loss, a relationship ending, a life that no longer fits — have a way of activating parts of us that haven't had a voice in a long time. The part that's terrified of getting it wrong. The one grieving what was. The one that doesn't know who it is without the old structure. I help clients navigate transitions by working with all of those parts, not just the one trying to hold it together.  
5 Years Experience
Online in Fayetteville, NC
Asheville, North Carolina therapist: Sarah Eisenhauer Counseling, counselor/therapist
Life Transitions

Sarah Eisenhauer Counseling

Counselor/Therapist, LCMHC, LCPC, LPC, AADC
Change is so exciting, but also scary and stressful! If you're going through a big transition, we can work together to help you achieve your goals and feel confident in the values that are leading your choices.  
17 Years Experience
Online in Fayetteville, NC
Not sure who to pick?
Answer a few quick questions and see your Life Transitions matches in Fayetteville instantly. Takes ~1 minute.
Get matched →
Rye Brook, New York therapist: Dr. Sharon Herzog, psychologist
Life Transitions

Dr. Sharon Herzog

Psychologist, PsyD
My client base ranges from 18 to 90 years old, so I have experience working with all the transitions of adult life. From school to career to marriage to parenthood to menopause to grief. My therapeutic approach of being supportive yet directive, and having insight into the emotions attached to each life stage is a valuable asset I bring to my clients.  
15 Years Experience
Online in Fayetteville, NC
Montpelier, Vermont therapist: Heinig Health and Wellness Counseling, psychologist
Life Transitions

Heinig Health and Wellness Counseling

Psychologist, Ph.D. Clinical Psychology, M.S. Health Psychology, M.A. Clinical Psychology, PSYPACT Providers
Life transitions can bring both opportunity and uncertainty, whether moving into college, graduate school, a new career, retirement, or other major life changes. We provide supportive, goal-oriented psychotherapy to help individuals navigate these shifts with greater clarity and confidence. Our approach focuses on managing stress, adjusting to new roles and expectations, strengthening coping skills, and clarifying personal values and direction. We work collaboratively with clients to foster resilience, adaptability, and a renewed sense of purpose during times of change.  
7 Years Experience
Online in Fayetteville, NC (Online Only)
Fayetteville is home to Fort Bragg (briefly renamed Fort Liberty from 2023 to 2025) — one of the largest Army installations in the world — making it one of the most military-oriented cities in the United States, with a therapy community substantially defined by the needs of active-duty soldiers, veterans, and military families. Therapists specializing in military trauma, PTSD, moral injury, combat-related grief, and the dynamics of repeated deployment and reintegration are exceptionally well represented, and many practices are built specifically around the military community. Cape Fear Valley Health provides institutional mental health resources alongside a VA medical center that serves the surrounding region. Fayetteville's civilian therapy community serves a population that also navigates the economic and social challenges of a city heavily dependent on military spending and vulnerable to base realignment decisions.

Life Transitions therapists in Fayetteville, North Carolina Statistics

Life Transitions therapists in Fayetteville, North Carolina average 14 years of experience and charge around $199 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (71%), Acceptance & Commitment Therapy (ACT) (46%), and Person-Centered Therapy (Rogerian) (36%).

Average years in practice

14 Years Experience

Average cost per session

$199

Accept insurance

54%

Offer sliding scale

38%

Gender ID

70% Female
20% Male
5% Gender Fluid
5% Non-Binary

Session Type

57% In Person and Online
43% Online Only

Top Treatment Approaches

71% Cognitive Behavioral Therapy (CBT)
46% Acceptance & Commitment Therapy (ACT)
36% Person-Centered Therapy (Rogerian)
34% Psychodynamic Therapy
30% Dialectical Behavior Therapy (DBT)
30% Somatic Therapy
29% Behavioral Therapy

Ages Served

98% Adult
80% Young Adult
48% Senior
38% Teen
14% Children

Client Focus

63% Women
48% LGBTQ+
39% Men
32% Black / African American
27% Hispanic / Latino

More therapy options for Fayetteville