Stress therapists in Fayetteville, NC
Browse Stress therapists in Fayetteville, North Carolina. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Stress
Dr. Yuye Zhang
Psychologist, PhD, MSW
When stress becomes chronic, simply taking a break may not be enough. I work with adults experiencing overwhelm, emotional exhaustion, perfectionism, and the pressure to continually meet demanding expectations. Therapy can help you understand both the internal and external sources of your stress, develop greater psychological flexibility, and create a more sustainable way of moving through life.
11 Years Experience
Online in Fayetteville, NC (Online Only)
Stress
Dr. Shelley Sommerfeldt
Psychologist, Psy.D.
Stress can take a serious toll on your mind, body, and relationships, leaving you feeling overwhelmed, exhausted, and stuck. In my practice, I help clients manage stress more effectively by identifying triggers, building healthy coping strategies, and restoring balance. Whether you’re facing work pressures, life transitions, or emotional burnout, support is here.
24 Years Experience
Online in Fayetteville, NC (Online Only)
Stress
Ning Tang
Psychologist, Ph.D.
Dr. Tang helps clients manage stress through mindfulness, emotion regulation, and cognitive strategies. Her approach promotes resilience and flexibility, helping clients respond effectively to life’s demands while staying connected to what truly matters.
1 Years Experience
Online in Fayetteville, NC
Stress
Carrie Gauthier
Hypnotherapist, Certified Clinical Hypnotherapist, CCHt
Those who suffer from chronic stress work can benefit greatly from my hypnotic programming and supportive frameworks like NLP, breathwork, EMT, regression, tapping, and others. We will reset the nervous system and hardwire in commands that signal a return to safety. The tools used can be turned to in triggering moments so you can restore emotionally within minutes. I train you in a technique you can do if you wake up to dread so we quickly alter your chemical makeup to an elevated state and a sense of hopefulness is restored. I also give you a tool that can be called on during times of feeling overwhelmed and overextended, so you can find clarity and a sense of calm to move forward, unimpeded. We explore beliefs and emotions associated with the stress you are experiencing, while identifying areas in life we can remove stress from realistically, and may find the root cause within a regression, where once the old emotions are finally released, we can begin wiring in the new ways of being that all support the goal of inner peace, calm, and effortless ease.
2 Years Experience
Online in Fayetteville, NC (Online Only)
Stress
Josh Dolin: Life Coach | Purpose Pathfinder
Life Coach
Stress can take a toll on both your mental and physical well-being, but with the right support, you can regain control and find balance. My coaching approach focuses on identifying the sources of your stress and developing personalized strategies to help you manage and reduce it. Together, we’ll explore practical tools such as mindfulness techniques, time management skills, and relaxation exercises to help you navigate life’s pressures with greater ease. Schedule a complimentary 15-minute consultation to start your journey toward a more balanced, stress-free life.
9 Years Experience
Online in Fayetteville, NC (Online Only)
Stress therapists in Fayetteville, NC Statistics
Stress therapists in Fayetteville, NC average 16 years of experience and charge around $202 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (76%), Acceptance & Commitment Therapy (ACT) (42%), and Person-Centered Therapy (Rogerian) (39%).
Average years in practice
16 Years Experience
Average cost per session
$202
Accept insurance
44%
Offer sliding scale
33%
Gender ID
| 70% |
Female |
|
| 26% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Treatment Approaches
| 76% | Cognitive Behavioral Therapy (CBT) |
| 42% | Acceptance & Commitment Therapy (ACT) |
| 39% | Person-Centered Therapy (Rogerian) |
| 29% | Solution-Focused Brief Therapy (SFBT) |
| 29% | Existential / Humanistic Therapy |
| 29% | Psychodynamic Therapy |
| 28% | Behavioral Therapy |
Ages Served
| 98% | Adult |
| 71% | Young Adult |
| 50% | Senior |
| 38% | Teen |
| 17% | Children |
Client Focus
| 58% | Women |
| 39% | Men |
| 38% | LGBTQ+ |
| 28% | Military / Veterans |
| 23% | Black / African American |