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Stress therapists in Fayetteville, NC

We are proud to feature top rated Stress therapists in Fayetteville. We encourage you to review each profile to find your best match.
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Sugar Land, Texas therapist: Chuck Gray, Ph.D., psychologist
Stress

Chuck Gray, Ph.D.

Psychologist
Rather than limit counseling to only one approach, I offer my clients what I think is best specifically for them from a wide array of expert approaches in my marriage and other counseling. In addition to leading seminars to train other professionals in marriage counseling, I have benefited by receiving extensive professional training from most of the leading marriage counseling experts in the country, including but not limited to John Gottman, Susan Johnson, John Gray, Harville Hendrix, Virginia Satyr, Ellyn Bader and Peter Pearson, Gary Brainard, Frank Pittman, Shirley Glass, Janice Abrahms Spring, and Neil Jacobson. In conducting counseling, I am fortunate to be able to choose from numerous resources including principles from Gottman's research, Emotionally Focused Therapy, Mars & Venus Counseling, Imago Therapy, Positive Therapy, Interpersonal Therapy, Systems Therapy, Cognitive-Behavioral Therapy, Psychodynamic Therapy, Rogerian Therapy, Integrative Therapy, Humanistic Therapy, Transactional Analysis, Reality Therapy, Rational Emotive Therapy, Gestalt Techniques, NLP, and EMDR. I also offer counseling tools that I personally developed here in Houston.  
39 Years Experience
Online in Fayetteville, NC
Asheville, North Carolina therapist: Resilient Tree Counseling, counselor/therapist
Stress

Resilient Tree Counseling

Counselor/Therapist, MA., LCMHCA, NCC
I support individuals and families navigating the emotional complexities of trying to conceive (TTC), pregnancy, infant loss, and parenting. These experiences can bring a mix of grief, stress, hope, and overwhelm. Often these emotions are felt all at once creating a sense of overwhelm. I offer a compassionate, nonjudgmental space to process your journey, wherever you are in it. Together, we focus on building coping strategies, honoring your experiences, and helping you feel more supported, grounded, and less alone.  
5 Years Experience
Online in Fayetteville, NC (Online Only)
Fort Collins, Colorado therapist: Renee Woodall, psychologist
Stress

Renee Woodall

Psychologist, Ph.D.
Stress can build over time or strike suddenly, leaving you feeling overwhelmed, tense, or exhausted. In midlife and retirement, stress often comes from changing roles, family demands, health concerns, or the pressure to hold everything together. In therapy, we’ll identify what’s fueling your stress and work on practical tools to help you feel calmer, more grounded, and more able to meet life’s challenges with steadiness.  
27 Years Experience
Online in Fayetteville, NC
Scranton, Pennsylvania therapist: Dr. Cynthia Edwards-Hawver, psychologist
Stress

Dr. Cynthia Edwards-Hawver

Psychologist, Psy.D.
The chronic stress experienced by mothers in narcissistic or high-conflict relationships is not ordinary stress. It is the physiological and psychological result of sustained exposure to unpredictability, threat, and psychological manipulation. Your nervous system has been trained to stay on high alert. Your cortisol levels have been elevated for months or years. You may experience physical symptoms — exhaustion, insomnia, digestive issues, headaches — that are the body's response to prolonged psychological stress. I coined the term Narcissistic Burnout™ to describe this specific compounding exhaustion: the state that results when a mother has spent years managing someone else's chaos, absorbing emotional abuse, and suppressing her own needs in order to survive. Narcissistic Burnout™ doesn't resolve with a vacation or better time management. It requires targeted, trauma-informed therapy that addresses the nervous system damage, restores emotional regulation, and helps you rebuild a life that is no longer organized around managing someone else's instability. This is specialized stress recovery for mothers healing from narcissistic and emotionally abusive relationships.  
26 Years Experience
Online in Fayetteville, NC (Online Only)
Washington, Washington, D.C. therapist: Kelsey Ellis, psychologist
Stress

Kelsey Ellis

Psychologist, Ph.D., LCP
Chronic stress can become so familiar that it feels like the baseline, showing up as tension, irritability, mental overload, or constant urgency. Many women continue to meet responsibilities while quietly feeling stretched thin. In our work together, we focus on identifying the patterns that keep stress in place, building more supportive ways of responding to pressure, and creating space for recovery so that your system is not always operating in survival mode.  
2 Years Experience
Online in Fayetteville, NC (Online Only)
Fayetteville is home to Fort Liberty (formerly Fort Bragg) — one of the largest Army installations in the world — making it one of the most military-oriented cities in the United States, with a therapy community substantially defined by the needs of active-duty soldiers, veterans, and military families. Therapists specializing in military trauma, PTSD, moral injury, combat-related grief, and the dynamics of repeated deployment and reintegration are exceptionally well represented, and many practices are built specifically around the military community. Cape Fear Valley Health provides institutional mental health resources alongside a VA medical center that serves the surrounding region. Fayetteville's civilian therapy community serves a population that also navigates the economic and social challenges of a city heavily dependent on military spending and vulnerable to base realignment decisions.

Stress therapists in Fayetteville, North Carolina Statistics

Stress therapists in Fayetteville, North Carolina average 16 years of experience and charge around $201 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Person-Centered Therapy (Rogerian) (42%), and Acceptance & Commitment Therapy (ACT) (40%).

Average years in practice

16 Years Experience

Average cost per session

$201

Accept insurance

46%

Offer sliding scale

40%

Gender ID

67% Female
29% Male
2% Gender Fluid
2% Non-Binary

Session Type

50% In Person and Online
50% Online Only

Top Treatment Approaches

78% Cognitive Behavioral Therapy (CBT)
42% Person-Centered Therapy (Rogerian)
40% Acceptance & Commitment Therapy (ACT)
30% Solution-Focused Brief Therapy (SFBT)
30% Behavioral Therapy
30% Existential / Humanistic Therapy
30% Psychodynamic Therapy

Ages Served

99% Adult
71% Young Adult
53% Senior
41% Teen
18% Children

Client Focus

58% Women
40% Men
36% LGBTQ+
30% Military / Veterans
22% Black / African American