Mindfulness-Based Cognitive Therapy (MBCT) therapists in Henderson, NC
Browse Mindfulness-Based Cognitive Therapy (MBCT) therapists in Henderson, North Carolina. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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MBCT
Thomas Coogan
Licensed Mental Health Counselor, LCMHC
What makes my therapy practice stand out is my commitment to understanding and supporting you as an individual. I tailor each session to your unique needs, using evidence-based techniques and genuine empathy to ensure you feel heard and valued. By creating a safe, nonjudgmental space, I empower you to explore your challenges, develop new skills, and achieve lasting positive change.
20 Years Experience
In-Person Near Henderson, NC
Online in Henderson, NC
MBCT
Ning Tang
Psychologist, Ph.D.
Dr. Ning Tang, Ph.D., is a counseling psychologist and trauma therapist in Raleigh, NC, who helps clients move from surviving to living fully. Compassionate, grounded, and evidence-based, she tailors therapy to meet each person where they are—helping them heal from trauma, navigate identity and relationship challenges, and reconnect with meaning and confidence. Her approach is warm, collaborative, and culturally attuned, creating a safe space for reflection, growth, and lasting change.
1 Years Experience
In-Person Near Henderson, NC
Online in Henderson, NC
MBCT
Wildflower Therapy Group
Licensed Clinical Social Worker, LCSW, C-IAYT
At Wildflower Therapy Group, we believe healing is not one-size-fits-all. Our practice takes a holistic, trauma-informed approach that supports the whole person, mind, body, and spirit. Because every client’s healing process is different, we offer a variety of therapeutic modalities, including EMDR, Brainspotting, somatic therapy, therapeutic yoga, mindfulness, and nervous system regulation. We strive to help clients find the approach that feels most supportive for them, while creating a space that feels safe, compassionate, and personalized. We help clients reconnect with themselves, process the weight they've been carrying, and move toward greater clarity, confidence, and peace.
6 Years Experience
In-Person Near Henderson, NC
Online in Henderson, NC
MBCT
Kelli Hall
Licensed Clinical Social Worker, LCSW
I’m a multi-state licensed clinical social worker who is deeply passionate about helping people build healthier, more authentic relationships—starting with the relationship they have with themselves.
In my work, I often support individuals who have spent much of their lives over-accommodating, over-functioning, or feeling responsible for others. Many of my clients come in feeling overwhelmed, stuck, or unsure how to prioritize their own needs without guilt. They may feel chronically anxious, depressed, or worried.
My style is warm, direct, and grounded. I’m not a “just sit and nod” therapist—I’m actively engaged in helping you understand patterns, shift perspective, and develop practical tools you can use in real life.
I believe you don’t HAVE TO do anything - but you do GET to choose. And learning how to make those choices with clarity and confidence can be incredibly freeing.
13 Years Experience
Online in Henderson, NC (Online Only)
MBCT
Brittany Washington
Marriage and Family Therapist, LMFTA
What makes my practice, Metamorphosis Counseling and Wellness Collective PLLC, truly special is the heart, advocacy, and lived experience I bring into every session. As a passionate epilepsy advocate and someone who deeply understands the challenges of living with epilepsy, PNES, and Functional Neurological Disorder (FND), I offer a safe and empowering space for those navigating the emotional toll of chronic illness. My approach is warm, collaborative, and focused on helping you rebuild self-esteem, strengthen relationships, and re-author your story with compassion and clarity. If you're looking for a therapist who truly sees you, honors your journey, and advocates for your healing, I would be honored to walk that path with you.
5 Years Experience
Online in Henderson, NC (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Henderson, NC Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Henderson, NC average 16 years of experience and charge around $199 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (82%), Depression (60%), and Stress (58%).
Average years in practice
16 Years Experience
Average cost per session
$199
Accept insurance
49%
Offer sliding scale
34%
Gender ID
| 77% |
Female |
|
| 21% |
Male |
|
| 1% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 51% |
Online Only |
|
| 49% |
In Person and Online |
|
Top Specialties
| 82% | Anxiety or Fears |
| 60% | Depression |
| 58% | Stress |
| 54% | Self Esteem |
| 46% | Social Anxiety |
| 46% | Trauma and PTSD |
| 43% | Loss or Grief |
Ages Served
| 98% | Adult |
| 85% | Young Adult |
| 58% | Senior |
| 42% | Teen |
| 14% | Children |
Client Focus
| 57% | Women |
| 40% | Men |
| 38% | LGBTQ+ |
| 34% | Military / Veterans |
| 28% | Hispanic / Latino |