Mindfulness-Based Cognitive Therapy (MBCT) therapists in Henderson, North Carolina NC
We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in Henderson. We encourage you to review each profile to find your best match.
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MBCT
Ning Tang
Psychologist, Ph.D.
Dr. Ning Tang, Ph.D., is a counseling psychologist and trauma therapist in Raleigh, NC, who helps clients move from surviving to living fully. Compassionate, grounded, and evidence-based, she tailors therapy to meet each person where they are—helping them heal from trauma, navigate identity and relationship challenges, and reconnect with meaning and confidence. Her approach is warm, collaborative, and culturally attuned, creating a safe space for reflection, growth, and lasting change.
1 Years Experience
In-Person Near Henderson, NC
Online in Henderson, NC North Carolina
MBCT
Minor Inspirations LLC
Marriage and Family Therapist, LCMFT, LMFT
I’ve experienced my own struggles with self-esteem, mental health, & relationship issues. These experiences have shaped me into a therapist who is empathetic, practical, & down-to-earth. I know the path to self-improvement & rebuilding your relationships can be challenging. Let me help you understand yourself and/or your partner more by identifying your "WHY", meaning why you think, behave, and react the way you do based off of attachment, communication styles, past relationships, etc. Don't be afraid to take a chance on you and/or your partner. Let's create those meaningful changes and new memories together.
Welcome! I, Allisha Minor-Gaines, am the founder & CEO of Minor Inspirations LLC bringing over 20+ years of experience in the field of Psychology & Social Work including as a Marriage & Family Therapist. My services are tailored to your unique needs, aiming to strengthen relationships, achieve mental stability, and foster meaningful change.
22 Years Experience
Online in Henderson, NC North Carolina (Online Only)
MBCT
Mary Jean Elder
Licensed Mental Health Counselor, MA, Ed. S, LCMHC
I began my counseling career later in life after experiencing my own challenges. I've always had a drive to help and see the best in others. We so often believe the lies that run through our head that we are not good enough, we are broken, we are bad. Whether we heard that from someone or lack the belief in ourselves, it is there and is what frames how we see and experience the world. Learning to believe in ourselves, finding peace for ourselves and seeing the light in the world can help us move from that negative place into a happy existence.
I offer a judgement free space for you to share your thoughts, feelings, and experiences to find healing and peace in your life. Whether we meet in person or online we can explore how life is today and look back how your past has shaped who you are today and find new ways to see your future.
12 Years Experience
Online in Henderson, NC North Carolina
MBCT
Sarah Eisenhauer Counseling
Counselor/Therapist, LCMHC, LCPC, LPC, AADC
I work with adults using a psychodynamic, depth approach (looking at how the past effects the present and considering root causes, not just symptoms), while also taking into account thoughts and behaviors (CBT & DBT) in order to help individuals make change. I work with individuals who are experiencing effects from trauma, who want to improve their relationships, further explore themselves and the roles they play in their world, women’s issues, anxiety, and life transitions. I also offer Ketamine Assisted Therapy for appropriate individuals who may be looking to deepen their work.
Our relationship provides a safe, authentic and nonjudgmental place for you to explore reactions, thoughts, and feelings about relationships and experiences in your life, and your place within this system. I believe that each individual has a unique view of the world based on their personal experiences, and we incorporate this as we work toward your goals.
17 Years Experience
Online in Henderson, NC North Carolina
MBCT
Dr. Anna Smith
Psychologist, PsyD, MEd, MA
I'm Dr. Anna Smith (she/her), a Licensed Psychologist and Certified Sex Therapist. I offer online sex therapy, couples therapy, & relationship counseling across the US in 40+ states — for people who want deeper intimacy, more honest communication, & relationships that feel good.
What makes my practice different is that it’s built entirely around deep relational and sexual intimacy—nothing else. With over a decade focused exclusively on couples and sex therapy, AASECT certification, and advanced training in Emotionally Focused Therapy and trauma-informed care, I’m not a generalist who happens to see couples; this is the work I love.
Clients tell me they finally feel seen, supported, and gently challenged in the exact ways they need. If you care deeply about your relationship (or your relationship with yourself) but feel stuck, exhausted by the same patterns, or unsure how to talk about sex without shame, I’d be honored to help. You deserve a therapist who specializes in exactly what you’re struggling with—and who can help you create the safety, closeness, and pleasure you’ve been longing for. Let’s talk.
10 Years Experience
Online in Henderson, NC North Carolina (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Henderson, North Carolina Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Henderson, North Carolina average 15 years of experience and charge around $193 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (79%), Depression (64%), and Stress (60%).
Average years in practice
15 Years Experience
Average cost per session
$193
Accept insurance
45%
Offer sliding scale
37%
Gender ID
| 78% |
Female |
|
| 18% |
Male |
|
| 3% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 51% |
In Person and Online |
|
| 49% |
Online Only |
|
Top Specialties
| 79% | Anxiety or Fears |
| 64% | Depression |
| 60% | Stress |
| 52% | Self Esteem |
| 48% | Trauma and PTSD |
| 45% | Loss or Grief |
| 42% | Women's Issues |
Ages Served
| 99% | Adult |
| 78% | Young Adult |
| 51% | Senior |
| 45% | Teen |
| 13% | Children |
Client Focus
| 55% | Women |
| 37% | LGBTQ+ |
| 36% | Men |
| 27% | Military / Veterans |
| 25% | Persons with Disabilities |