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Stress therapists in Hendersonville, NC

We are proud to feature top rated Stress therapists in Hendersonville. We encourage you to review each profile to find your best match.
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Asheville, North Carolina therapist: Resilient Tree Counseling, counselor/therapist
Stress

Resilient Tree Counseling

Counselor/Therapist, MA., LCMHCA, NCC
I support individuals and families navigating the emotional complexities of trying to conceive (TTC), pregnancy, infant loss, and parenting. These experiences can bring a mix of grief, stress, hope, and overwhelm. Often these emotions are felt all at once creating a sense of overwhelm. I offer a compassionate, nonjudgmental space to process your journey, wherever you are in it. Together, we focus on building coping strategies, honoring your experiences, and helping you feel more supported, grounded, and less alone.  
5 Years Experience
Online in Hendersonville, NC (Online Only)
Asheville, North Carolina therapist: Emma Scott, counselor/therapist
Stress

Emma Scott

Counselor/Therapist, LCMHC
Stress can feel overwhelming, affecting both your mental and physical well-being. We will explore the sources of your stress and work together to identify healthier coping strategies. By examining thought patterns, emotions, and lifestyle factors, we can develop practical tools to reduce stress and increase resilience. The goal is to help you regain a sense of balance and peace, empowering you to manage life’s challenges with greater ease.  
3 Years Experience
In-Person Near Hendersonville, NC
Online in Hendersonville, NC
Asheville, North Carolina therapist: Scott Hubener, licensed mental health counselor
Stress

Scott Hubener

Licensed Mental Health Counselor, LCMHC
I support people experiencing struggle with managing their stress. I have gained experience working with this population.  
7 Years Experience
Online in Hendersonville, NC (Online Only)
Raleigh, North Carolina therapist: Vanessa Roddenberry, psychologist
Stress

Vanessa Roddenberry

Psychologist, Ph.D.
If stress hangs around long-enough it can have a toxic effect on the mind and body. I specialize in cutting-edge cognitive-behavioral techniques that can help you effectively mange stress, develop deep self-compassion, and thrive in the face of adversity.  
14 Years Experience
Online in Hendersonville, NC
Charlottesville, Virginia therapist: Dr. Michael M. Grant, psychologist
Stress

Dr. Michael M. Grant

Psychologist, Licensed Clinical Psychologist PhD, MBA
There is "distress" and "eustress". Distress is that unpleasant sensation of feeling overwhelmed, pressed upon, burdened, and exhausted from carrying it all. It distracts us, disempowers us, and weakens us. Eustress is the feeling of exciting tension that, while seemingly stressful, can set us up for success. Let's change your distress into eustress!  
24 Years Experience
Online in Hendersonville, NC

Stress therapists in Hendersonville, North Carolina Statistics

Stress therapists in Hendersonville, North Carolina average 16 years of experience and charge around $201 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (77%), Person-Centered Therapy (Rogerian) (41%), and Acceptance & Commitment Therapy (ACT) (41%).

Average years in practice

16 Years Experience

Average cost per session

$201

Accept insurance

46%

Offer sliding scale

41%

Gender ID

67% Female
29% Male
2% Non-Binary
2% Gender Fluid

Session Type

50% In Person and Online
50% Online Only

Top Treatment Approaches

77% Cognitive Behavioral Therapy (CBT)
41% Person-Centered Therapy (Rogerian)
41% Acceptance & Commitment Therapy (ACT)
30% Existential / Humanistic Therapy
30% Psychodynamic Therapy
30% Solution-Focused Brief Therapy (SFBT)
30% Behavioral Therapy

Ages Served

97% Adult
68% Young Adult
54% Senior
41% Teen
17% Children

Client Focus

58% Women
40% Men
37% LGBTQ+
30% Military / Veterans
23% Black / African American