Life Transitions therapists in Hickory, NC
Browse Life Transitions therapists in Hickory, North Carolina. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Life Transitions
Join the Rebellion (JTR23 Inc)
Licensed Mental Health Counselor, LMHC
High-performing men face some of the most demanding life transitions imaginable — career pivots, leadership changes, fatherhood, relationship shifts, and the disorienting aftermath of achieving what they spent years chasing only to find it wasn't enough. I specialize in helping men navigate these transitions through Character Driven Therapy, examining how identity shifts during periods of change and building a more stable internal foundation that doesn't depend on external circumstances to hold together. If you're a man at a crossroads, this work is designed for exactly where you are.
11 Years Experience
Online in Hickory, NC (Online Only)
Life Transitions
Nour Counseling
Counselor/Therapist
Life transitions can be disorienting—even when they’re expected or chosen. Starting something new, ending something significant, or stepping into a different phase of life can bring up uncertainty, grief, pressure, and a lot of second-guessing. Whether it’s leaving home and trying to find your footing in a new environment, graduating and realizing there’s no clear roadmap, shifting careers, becoming a parent, starting or ending a relationship, or redefining your identity, these moments often come with both possibility and loss. Cultural expectations about timing, success, and “what should come next” can make it even harder to trust your own pace or direction.
At Nour Counseling, we don’t rush you through transitions or try to force clarity before you’re ready. We work with you to make sense of where you are, what you’re leaving behind, and what you’re moving toward. Together, we help you navigate the uncertainty, build steadiness in the in-between, and make decisions that actually align with your values—not just external expectations. We also center the question of belonging—helping you explore where you feel it, where you’ve been disconnected from it, and how to move toward a life that feels more aligned and connected. We name the cultural and systemic pressures shaping your experience, so you’re not carrying that alone. This is about helping you move through change with more intention, clarity, and trust in yourself—even when things feel uncertain.
9 Years Experience
Online in Hickory, NC (Online Only)
Life Transitions
Dr. Cierra Listermann
Psychologist, Ph.D., HSP-P
Major life transitions can bring up feelings of uncertainty, grief, fear, and questions about identity and purpose. For clients with a history of trauma, change can sometimes activate old fears, survival responses, or beliefs that make transitions feel especially overwhelming. I help clients process these changes, understand their reactions through a trauma-informed lens, and move forward with greater confidence, clarity, and connection to their values.
9 Years Experience
Online in Hickory, NC (Online Only)
Life Transitions
Kate Winderman
Psychologist, Ph.D., LP
Life transitions can bring up a host of various emotions, and it can often be quite helpful to have a dedicated space to process them. Whether it's transitioning to a new phase in life (e.g., empty nester, caring for aging parents, marriage, becoming a parent), experiencing an identity shift, moving, changing relationship statuses, changing jobs, or any other big life change, I am here to help you unpack how this affects you and help you move forward.
13 Years Experience
Online in Hickory, NC
Life Transitions
Dr. Rae Mazzei
Psychologist, PsyD
I specialize in helping adolescents and adults navigate life transitions with greater confidence, resilience, and clarity. Major changes such as career shifts, relationship changes, marriage, divorce, parenthood, infertility, relocation, retirement, health concerns, and other significant life events can bring uncertainty, stress, and emotional challenges. Using evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and mindfulness-based strategies, I help clients adapt to change, manage anxiety and self-doubt, strengthen coping skills, and reconnect with their values and goals. My goal is to help clients successfully navigate life's transitions while building a meaningful and fulfilling future.
12 Years Experience
Online in Hickory, NC (Online Only)
Life Transitions therapists in Hickory, NC Statistics
Life Transitions therapists in Hickory, NC average 14 years of experience and charge around $207 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (75%), Acceptance & Commitment Therapy (ACT) (53%), and Psychodynamic Therapy (37%).
Average years in practice
14 Years Experience
Average cost per session
$207
Accept insurance
55%
Offer sliding scale
33%
Gender ID
| 69% |
Female |
|
| 24% |
Male |
|
| 4% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 52% |
Online Only |
|
| 48% |
In Person and Online |
|
Top Treatment Approaches
| 75% | Cognitive Behavioral Therapy (CBT) |
| 53% | Acceptance & Commitment Therapy (ACT) |
| 37% | Psychodynamic Therapy |
| 34% | Person-Centered Therapy (Rogerian) |
| 30% | Behavioral Therapy |
| 30% | Motivational Interviewing (MI) |
| 29% | Dialectical Behavior Therapy (DBT) |
Ages Served
| 99% | Adult |
| 79% | Young Adult |
| 52% | Senior |
| 37% | Teen |
| 10% | Children |
Client Focus
| 57% | Women |
| 41% | LGBTQ+ |
| 36% | Men |
| 28% | Military / Veterans |
| 26% | Black / African American |