Life Transitions therapists in Hickory, North Carolina NC
We are proud to feature top rated Life Transitions therapists in Hickory. We encourage you to review each profile to find your best match.
Life Transitions
Nour Counseling
Counselor/Therapist
Life transitions can be disorienting—even when they’re expected or chosen. Starting something new, ending something significant, or stepping into a different phase of life can bring up uncertainty, grief, pressure, and a lot of second-guessing. Whether it’s leaving home and trying to find your footing in a new environment, graduating and realizing there’s no clear roadmap, shifting careers, becoming a parent, starting or ending a relationship, or redefining your identity, these moments often come with both possibility and loss. Cultural expectations about timing, success, and “what should come next” can make it even harder to trust your own pace or direction.
At Nour Counseling, we don’t rush you through transitions or try to force clarity before you’re ready. We work with you to make sense of where you are, what you’re leaving behind, and what you’re moving toward. Together, we help you navigate the uncertainty, build steadiness in the in-between, and make decisions that actually align with your values—not just external expectations. We also center the question of belonging—helping you explore where you feel it, where you’ve been disconnected from it, and how to move toward a life that feels more aligned and connected. We name the cultural and systemic pressures shaping your experience, so you’re not carrying that alone. This is about helping you move through change with more intention, clarity, and trust in yourself—even when things feel uncertain.
9 Years Experience
Online in Hickory, NC North Carolina (Online Only)
Life Transitions
Alyssa Smyth
Psychologist, PhD
Periods of life transition can leave even confident people feeling uncertain about what comes next. Changes in career, relationships, identity, or major life roles often bring both opportunity and emotional strain. In therapy, I help clients think clearly through transitions, process the stress of change, and move forward with greater confidence and stability.
6 Years Experience
Online in Hickory, NC North Carolina
Life Transitions
Lynette Cisneros
Counselor/Therapist, LCMHC, LMHC
Life transitions are varied and largely endless. We transition with jobs, academics, interpersonal relationships, age, identities. This is a normal part of life however these transitions can be stressful and challenging to navigate. It is important to have guidance & support along the way.
25 Years Experience
Online in Hickory, NC North Carolina (Online Only)
Life Transitions
Hutch Wheless
Marriage and Family Therapist, LMFTA
I help individuals navigate life transitions by providing structure, clarity, and support during times of change. Whether you're facing a career shift, relationship change, relocation, or another major adjustment, these periods can bring uncertainty, stress, and self-doubt. Together, we work to process what’s changing, identify what remains important to you, and develop a clear path forward. My approach focuses on helping you stay grounded, make intentional decisions, and move through transitions with greater confidence and direction.
2 Years Experience
Online in Hickory, NC North Carolina
Life Transitions
Dr. Matt Bennett
Psychologist, Psy.D.
Worked for three years in university counseling centers at University of IL at Chicago and University of Pennsylvania where this issue a common issue. Received supervision specific to addressing this issue.
24 Years Experience
Online in Hickory, NC North Carolina
Life Transitions therapists in Hickory, North Carolina Statistics
Life Transitions therapists in Hickory, North Carolina average 14 years of experience and charge around $201 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Acceptance & Commitment Therapy (ACT) (44%), and Psychodynamic Therapy (38%).
Average years in practice
14 Years Experience
Average cost per session
$201
Accept insurance
58%
Offer sliding scale
49%
Gender ID
| 63% |
Female |
|
| 25% |
Male |
|
| 7% |
Gender Fluid |
|
| 5% |
Non-Binary |
|
Session Type
| 60% |
In Person and Online |
|
| 40% |
Online Only |
|
Top Treatment Approaches
| 78% | Cognitive Behavioral Therapy (CBT) |
| 44% | Acceptance & Commitment Therapy (ACT) |
| 38% | Psychodynamic Therapy |
| 36% | Family Systems Therapy |
| 36% | Behavioral Therapy |
| 36% | Person-Centered Therapy (Rogerian) |
| 33% | Dialectical Behavior Therapy (DBT) |
Ages Served
| 93% | Adult |
| 78% | Young Adult |
| 51% | Senior |
| 44% | Teen |
| 18% | Children |
Client Focus
| 62% | Women |
| 49% | LGBTQ+ |
| 42% | Men |
| 31% | Black / African American |
| 31% | Military / Veterans |