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Perfectionism therapists in Kannapolis, NC

Browse Perfectionism therapists in Kannapolis, North Carolina. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Charlotte, North Carolina therapist: Dr. Alisha Desai, psychologist
Perfectionism

Dr. Alisha Desai

Psychologist, PhD
Perfectionism often looks like ambition, conscientiousness, or high standards, but underneath it feels like a persistent fear of making mistakes, disappointing others, or never being good enough. You may find it difficult to celebrate accomplishments, set boundaries, or feel satisfied even when you’re doing exceptionally well. It can be extremely isolating when everyone around you thinks you're doing just fine. Together, we’ll explore what drives your perfectionism and work on loosening the grip of self-criticism, so you can continue pursuing meaningful goals without feeling that your worth depends on getting everything right.  
9 Years Experience
Online in Kannapolis, NC (Online Only)
Charlotte, North Carolina therapist: Montgomery Counseling Group, licensed clinical social worker
Perfectionism

Montgomery Counseling Group

Licensed Clinical Social Worker, LCSW, LCSWA, LCMHC, LCMHCA
We work with clients who feel driven by high expectations, fear of failure, people-pleasing, or relentless self-criticism. Therapy helps soften rigid patterns and build a more flexible, compassionate sense of self-worth.  
35 Years Experience
In-Person Near Kannapolis, NC
Online in Kannapolis, NC
Charlotte, North Carolina therapist: Dr. Michael J. Lee, psychologist
Perfectionism

Dr. Michael J. Lee

Psychologist
Perfectionistic striving can leave little room to rest, feel satisfied, or meet yourself with understanding when something goes wrong. In therapy, we explore the emotional and relational patterns beneath these demands and the meanings carried by success, failure, and being seen. The work supports greater flexibility and self-trust, allowing your standards to become part of a fuller, more livable relationship to yourself.  
9 Years Experience
In-Person Near Kannapolis, NC
Online in Kannapolis, NC
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Pittsburgh, Pennsylvania therapist: Dr. Shannon Coleman, psychologist
Perfectionism

Dr. Shannon Coleman

Psychologist, PhD
Perfectionism can create relentless pressure to perform, avoid mistakes, or meet impossibly high standards. Therapy can help you examine the beliefs underlying perfectionism, develop more flexible expectations, and pursue goals without being controlled by fear of failure or criticism.  
21 Years Experience
Online in Kannapolis, NC (Online Only)
Westfield, New Jersey therapist: Dr. Vanessa Vitiello, psychologist
Perfectionism

Dr. Vanessa Vitiello

Psychologist, Licensed Clinical Psychologist
I help individuals understand and shift patterns of perfectionism that contribute to anxiety, self-criticism, and burnout. Together, we work toward developing more flexible, compassionate ways of relating to yourself.  
11 Years Experience
Online in Kannapolis, NC (Online Only)

Perfectionism therapists in Kannapolis, NC Statistics

Perfectionism therapists in Kannapolis, NC average 14 years of experience and charge around $214 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (80%), Acceptance & Commitment Therapy (ACT) (61%), and Psychodynamic Therapy (36%).

Average years in practice

14 Years Experience

Average cost per session

$214

Accept insurance

42%

Offer sliding scale

29%

Gender ID

67% Female
25% Male
4% Gender Fluid
4% Non-Binary

Session Type

52% In Person and Online
48% Online Only

Top Treatment Approaches

80% Cognitive Behavioral Therapy (CBT)
61% Acceptance & Commitment Therapy (ACT)
36% Psychodynamic Therapy
33% Existential / Humanistic Therapy
32% Motivational Interviewing (MI)
32% Person-Centered Therapy (Rogerian)
30% Behavioral Therapy

Ages Served

97% Adult
77% Young Adult
48% Senior
42% Teen
16% Children

Client Focus

54% Women
36% LGBTQ+
32% Men
26% Black / African American
25% Asian

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