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Life Transitions therapists in Kinston, NC

We are proud to feature top rated Life Transitions therapists in Kinston. We encourage you to review each profile to find your best match.
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Concord, North Carolina therapist: Kelsey Grant, licensed mental health counselor
Life Transitions

Kelsey Grant

Licensed Mental Health Counselor, LCMHCA
Major transitions — a new role, a loss, a relationship ending, a life that no longer fits — have a way of activating parts of us that haven't had a voice in a long time. The part that's terrified of getting it wrong. The one grieving what was. The one that doesn't know who it is without the old structure. I help clients navigate transitions by working with all of those parts, not just the one trying to hold it together.  
5 Years Experience
Online in Kinston, NC
Greensboro, North Carolina therapist: Hutch Wheless, marriage and family therapist
Life Transitions

Hutch Wheless

Marriage and Family Therapist, LMFTA
I help individuals navigate life transitions by providing structure, clarity, and support during times of change. Whether you're facing a career shift, relationship change, relocation, or another major adjustment, these periods can bring uncertainty, stress, and self-doubt. Together, we work to process what’s changing, identify what remains important to you, and develop a clear path forward. My approach focuses on helping you stay grounded, make intentional decisions, and move through transitions with greater confidence and direction.  
2 Years Experience
Online in Kinston, NC
Garner, North Carolina therapist: First-Aid Counseling, PLLC, counselor/therapist
Life Transitions

First-Aid Counseling, PLLC

Counselor/Therapist, LCMHC, LCASA, LCSW
Major life changes can bring uncertainty, stress, and mixed emotions. Whether you are adjusting to a new relationship, career, move, parenthood, or another transition, we provide support to help you navigate change and move forward with confidence.  
3 Years Experience
Online in Kinston, NC (Online Only)
Dallas, Texas therapist: Taylor's Touch Of Clarity Mental Health Counseling, licensed mental health counselor
Life Transitions

Taylor's Touch Of Clarity Mental Health Counseling

Licensed Mental Health Counselor, LPC, LCMHC
We support individuals navigating life transitions by providing guidance and stability during periods of change and uncertainty. Whether you’re adjusting to a new role, relationship shift, relocation, or major life decision, our approach focuses on helping you process emotions, gain clarity, and move forward with confidence. We work on strengthening coping skills, building resilience, and creating a clear path aligned with your values and goals. Through personalized support, clients are empowered to adapt, grow, and navigate change with greater ease and intention.  
8 Years Experience
Online in Kinston, NC (Online Only)
Knightdale, North Carolina therapist: Rebecca Young, licensed clinical social worker
Life Transitions

Rebecca Young

Licensed Clinical Social Worker, MSW, LCSWA, LCASA
I help individuals navigate life transitions by identifying strengths, building coping strategies, and fostering confidence in moving through change.  
2 Years Experience
Online in Kinston, NC

Life Transitions therapists in Kinston, North Carolina Statistics

Life Transitions therapists in Kinston, North Carolina average 14 years of experience and charge around $201 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Acceptance & Commitment Therapy (ACT) (44%), and Psychodynamic Therapy (38%).

Average years in practice

14 Years Experience

Average cost per session

$201

Accept insurance

58%

Offer sliding scale

49%

Gender ID

63% Female
25% Male
7% Gender Fluid
5% Non-Binary

Session Type

60% In Person and Online
40% Online Only

Top Treatment Approaches

78% Cognitive Behavioral Therapy (CBT)
44% Acceptance & Commitment Therapy (ACT)
38% Psychodynamic Therapy
36% Family Systems Therapy
36% Person-Centered Therapy (Rogerian)
36% Behavioral Therapy
33% Dialectical Behavior Therapy (DBT)

Ages Served

93% Adult
78% Young Adult
51% Senior
44% Teen
18% Children

Client Focus

62% Women
49% LGBTQ+
42% Men
31% Black / African American
31% Military / Veterans