Anxiety therapists in Lake Norman of Catawba, North Carolina NC
Anxiety or Fears
Cecelia Myers
Counselor/Therapist, LCMHC (NC), RPT-S, LPC (GA), Licensed telehealth provider SC
Clients gain skills to overcome maladaptive thought patterns and behaviors. Cognitive behavioral therapy, Dialectical behavioral therapy and Mindfulness can help clients overcome these issues.
15 Years Experience
Anxiety or Fears
Morgan Rodgers
Licensed Mental Health Counselor, MA, LCMHC
Learning skills to help get through life's stressors can help ease anxiety.
9 Years Experience
Anxiety or Fears
Allison Freeman
Counselor/Therapist, LCMHCA
My therapeutic approach involves delving into the roots of anxiety, aiming to understand the underlying factors that contribute to heightened fears and worries. I create a safe and empathetic space where clients can explore the origins of their anxiety, recognizing that it often stems from deeper sources.
In our sessions, we collaboratively investigate patterns, triggers, and past experiences that may be influencing the intensity of anxiety. By gaining insight into your deeper emotions, beliefs, and thought patterns associated with anxiety, we move towards replacing long-held fears with updated information.
My focus is on empowering clients to respond differently to anxiety by developing coping mechanisms, challenging irrational beliefs, and learning to accept and allow the emotion to move through them. Through a process of exploration and education, we will replace fears rooted in uncertainty with a more nuanced and informed understanding of the challenges they face.
13 Years Experience
Anxiety or Fears
University Psychological Associates, P.A.
Counselor/Therapist
Our therapists can work with you to develop healthy coping skills to help manage your anxiety.
41 Years Experience
Anxiety or Fears
Groves Counseling Center
Counselor/Therapist, LCMHC-S, LCMHC, LCAS, MDIV
Have you ever heard, "Do not be fearful for anything...?" What exactly does that mean? Our goal is to assist you in learning to overcome your fears and realize that we can live lives that are absent of fear and anxiety.
8 Years Experience
Anxiety or Fears
Molly Halbrooks
Counselor/Therapist, LMFT
I utilize a combination of evidence based techniques, including CBT, Mindfulness, and EMDR to create a plan to help you challenge maladaptive thought patterns, manage physical and emotional symptoms of anxiety, and overcome specific phobias.
11 Years Experience
Anxiety or Fears
Diamond Turner
Licensed Professional Counselor, LCMHC
In addressing anxiety and fears within the therapy space, my approach combines Solution-Focused Brief Therapy to identify coping strategies and strengths, with a feminist perspective that encourages empowerment and challenges societal pressures contributing to anxiety.
5 Years Experience
Anxiety or Fears
Leah Donatelli
Therapist, LCMHCA, NCC
Learn to work with your nervous system to find calm and clarity. Parts of you likely learned it was helpful to be fearful and anxious to make life work better in certain environments. Together we will find a way to inner stillness and peace through resourcing the body somatically and orienting your life to your values that bring you relaxation and a sense of belonging. Anxiety triggers become more tolerable as we heal the nervous system through mindfulness, body based approaches, and cognitive techniques.
2 Years Experience
Anxiety or Fears
Grace in the Shadows
Licensed Professional Counselor, PhD, MDiv, MA, NCMHC, ALMHC, VALMHC
I will address anxiety and fears by integrating psychological techniques with Christian principles to provide a comprehensive and faith-based approach. I will guide you in understanding that it is normal to experience fear but emphasize relying on their faith to navigate through challenges. Prayer, meditation on scripture, and the cultivation of a strong spiritual foundation are often incorporated to promote a sense of peace and trust in God's plan. Cognitive-behavioral strategies may be employed to identify and challenge negative thought patterns contributing to anxiety. Encouragement to surrender worries to God and trust in His guidance is a common theme, aligning with Christian teachings on casting anxieties onto the Lord. Through this integrative approach, you are supported in managing anxiety in a manner that is consistent with their Christian beliefs while fostering mental and emotional well-being.
2 Years Experience
Anxiety or Fears
Join the Rebellion (JTR23 Inc)
Licensed Mental Health Counselor, LMHC
To exist is to exist in a state of anxiety; I will work with you to uncover sources of anxiety as well as work to develop coping strategies and skills necessary to confront and disrupt anxiety triggers & thought patterns to persist and impact your day to day functioning.
9 Years Experience