Mindfulness-Based Cognitive Therapy (MBCT) therapists in Lexington, North Carolina NC
We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in Lexington. We encourage you to review each profile to find your best match.
Mindfulness-Based Cognitive Therapy (MBCT)
Peaceful Minds NC,LLC
Licensed Clinical Social Worker, LCSWA
Find Supportive, Compassionate Online Therapy
In my sessions, clients often say they feel truly heard, supported, and safe—a space where they can share openly without fear of judgment. I create an environment of trust and understanding, where your feelings are validated and your experiences respected. Together, we work to explore your challenges, identify patterns, and develop practical strategies for managing anxiety, depression, stress, relationship difficulties, and life transitions.
My approach is warm, empathetic, and tailored to your unique needs, helping you gain clarity, resilience, and a stronger sense of well-being. Many clients leave feeling lighter, more understood, and equipped with tools to navigate life’s challenges.
Take the first step toward feeling supported and empowered—online therapy makes it easy to connect from wherever you are.
4 Years Experience
Online in Lexington, NC North Carolina (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT)
Ning Tang
Psychologist, Ph.D.
Dr. Ning Tang, Ph.D., is a counseling psychologist and trauma therapist in Raleigh, NC, who helps clients move from surviving to living fully. Compassionate, grounded, and evidence-based, she tailors therapy to meet each person where they are—helping them heal from trauma, navigate identity and relationship challenges, and reconnect with meaning and confidence. Her approach is warm, collaborative, and culturally attuned, creating a safe space for reflection, growth, and lasting change.
1 Years Experience
Online in Lexington, NC North Carolina
Mindfulness-Based Cognitive Therapy (MBCT)
Seven Hills Psychology
Psychologist, Psychologist
Welcome to Seven Hills Psychology. We specialize in providing comprehensive psychological services including:
Adult psychotherapy
Couples & family therapy
Child & adolescent therapy
Psychological assessment
18 Years Experience
Online in Lexington, NC North Carolina
Mindfulness-Based Cognitive Therapy (MBCT)
Joy Rabon
Marriage and Family Therapist, MA, LMFT
With over three decades of experience in mental health, I bring a warm, down-to-earth approach to supporting adults through life’s most challenging experiences. My clinical work focuses on trauma and PTSD (including complex trauma) anxiety, depression, stress management, grief, life transitions, and women's issues.
I strive to create a space that feels collaborative, reflective, and grounded in empathy. My therapeutic style blends traditional psychotherapy with holistic, systemic, and neuroscience-informed approaches—helping clients reconnect with themselves and others in meaningful ways.
26 Years Experience
Online in Lexington, NC North Carolina (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT)
Rebecca Young
Licensed Clinical Social Worker, MSW, LCSWA, LCASA
If you are a child feeling overwhelmed by big emotions, a teen navigating stress and identity, or an adult facing anxiety, sadness, distress, or challenges with substance use, you deserve a safe, compassionate space where your story is honored. Through a combination of traditional therapy, animal-assisted therapy, and nature-based approaches, you can experience support in ways that feel grounding, engaging, and authentic. Together, we will focus on your strengths and goals, helping you feel heard, build resilience, and reconnect with a sense of clarity and calm so you can move through life with greater confidence and hope.
2 Years Experience
Online in Lexington, NC North Carolina
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Lexington, North Carolina Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Lexington, North Carolina average 16 years of experience and charge around $193 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (82%), Depression (65%), and Stress (62%).
Average years in practice
16 Years Experience
Average cost per session
$193
Accept insurance
47%
Offer sliding scale
37%
Gender ID
| 72% |
Female |
|
| 24% |
Male |
|
| 3% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 54% |
Online Only |
|
| 46% |
In Person and Online |
|
Top Specialties
| 82% | Anxiety or Fears |
| 65% | Depression |
| 62% | Stress |
| 57% | Self Esteem |
| 49% | Social Anxiety |
| 47% | Trauma and PTSD |
| 44% | Loss or Grief |
Ages Served
| 99% | Adult |
| 79% | Young Adult |
| 57% | Senior |
| 44% | Teen |
| 15% | Children |
Client Focus
| 59% | Women |
| 38% | Men |
| 37% | LGBTQ+ |
| 32% | Military / Veterans |
| 28% | Persons with Disabilities |