Internal Family Systems (IFS) therapists in Lumberton, North Carolina NC
Browse Internal Family Systems (IFS) therapists in Lumberton. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
IFS
Bobby Newell
Licensed Clinical Social Worker, LCSW, SEP
A little about me
I’m a therapist who gets how overwhelming this stage of life can feel. You’re juggling pressure, expectations, relationships, and figuring out who you are—all at the same time. I don’t believe in a one-size-fits-all approach, and I’m not here to judge or “analyze” you.
My style is real, collaborative, and practical. I’ll help you understand what’s happening in your mind and body, and give you tools you can actually use in everyday life—not just in a therapy session.
Why reach out
If you’re tired of overthinking everything, feeling stuck, or reacting in ways you wish you could change, you don’t have to figure it out on your own.
Reaching out is the first step toward feeling more grounded, more confident, and more in control of your life.
Even if you’re not sure where to start—that’s okay. We’ll figure it out together.
27 Years Experience
Online in Lumberton, NC North Carolina
IFS
Kamini Wood
Life Coach, FHH, CLC, CPM
You don't have to keep carrying everything alone. Whether you're recovering from a narcissistic relationship, feeling burned out, struggling with anxiety, or questioning who you are after years of putting everyone else first, we'll work together to help you reconnect with yourself. My approach is trauma-informed, compassionate, and practical, helping you build emotional resilience, healthy boundaries, and the confidence to move forward with greater clarity and self-trust.
8 Years Experience
Online in Lumberton, NC North Carolina (Online Only)
IFS
Kelli Hall
Licensed Clinical Social Worker, LCSW
I’m a multi-state licensed clinical social worker who is deeply passionate about helping people build healthier, more authentic relationships—starting with the relationship they have with themselves.
In my work, I often support individuals who have spent much of their lives over-accommodating, over-functioning, or feeling responsible for others. Many of my clients come in feeling overwhelmed, stuck, or unsure how to prioritize their own needs without guilt. They may feel chronically anxious, depressed, or worried.
My style is warm, direct, and grounded. I’m not a “just sit and nod” therapist—I’m actively engaged in helping you understand patterns, shift perspective, and develop practical tools you can use in real life.
I believe you don’t HAVE TO do anything - but you do GET to choose. And learning how to make those choices with clarity and confidence can be incredibly freeing.
13 Years Experience
Online in Lumberton, NC North Carolina (Online Only)
IFS
Carrie Torn
Licensed Clinical Social Worker, LCSW
I help ambitious, high-achieving women quiet self-doubt and feel more grounded and confident in who they are.
Maybe you’re the one everyone relies on, yet struggle to let others support you. Or there’s a sense that something feels “off,” even if you can’t quite name it. From the outside, it looks like you have it all together—but inside, you feel disconnected, unfulfilled, or stuck in patterns that no longer serve you.
In our work together, we’ll create a space for you to slow down, reconnect with yourself, and understand your needs on a deeper level. As you build this awareness, you’ll begin to make decisions with more clarity and confidence and choices that align with your values and create meaningful change in your life and relationships.
I believe you already have the capacity for healing and growth. Therapy is simply a place to help you access it.
If this resonates, I invite you to reach out for a free 15-minute consultation to see if we’re a good fit!
10 Years Experience
Online in Lumberton, NC North Carolina
IFS
Territa Chambers
Licensed Professional Counselor, LCMHC- QS
Feeling like your stuck in a rut? You’re struggling to hear your true self and desire to break free from negative relational patterns. You want to heal from past traumas and look for your purpose in this world. Or maybe, you’ve been trying to make sense of your life for a long time. Sometimes, emotions can invoke feelings of stress, anxiety, self-criticism, and self-doubt. You may be frustrated with yourself, your own inconsistencies and living incongruent with your authentic self. Right now, you’re thinking, it’s time to make a change, but you’re not sure how. Or maybe, you’ve made changes in your life, but you still feel unsure, unsettled, unsteady and it’s causing emotional turmoil in your spirit, mind and body.
If you’re searching for healing from past experiences, seeking the deeper meaning of life and want to break free from negative emotional cycles, this is the space for you. It’s time to accept your unique path and embrace your authentic truth, the good, the bad and the ugly. It’ s time to uncover root systems and learn new tools to create self-awareness and self-love.
Settle your emotions and discover the best version of yourself. It’s important to step back and listen to your innermost thoughts and identify them as true. Take time to heal from negative patterns of emotions that lead to self-sabotage, ambivalence, and destructive behaviors. Let me create a space to help anchor your spirit, mind, and body. You can increase self-awareness and self-love in a healing space. You can feel safe and assured as you grow and heal.
10 Years Experience
Online in Lumberton, NC North Carolina
Internal Family Systems (IFS) therapists in Lumberton, North Carolina Statistics
Internal Family Systems (IFS) therapists in Lumberton, North Carolina average 16 years of experience and charge around $193 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (80%), Trauma and PTSD (68%), and Depression (65%).
Average years in practice
16 Years Experience
Average cost per session
$193
Accept insurance
42%
Offer sliding scale
50%
Gender ID
| 67% |
Female |
|
| 23% |
Male |
|
| 6% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 51% |
In Person and Online |
|
| 49% |
Online Only |
|
Top Specialties
| 80% | Anxiety or Fears |
| 68% | Trauma and PTSD |
| 65% | Depression |
| 55% | Self Esteem |
| 54% | Stress |
| 50% | Relationship and Marriage Counseling |
| 49% | Women's Issues |
Ages Served
| 100% | Adult |
| 66% | Young Adult |
| 49% | Senior |
| 39% | Teen |
| 15% | Children |
Client Focus
| 57% | Women |
| 46% | LGBTQ+ |
| 42% | Men |
| 23% | Black / African American |
| 22% | Christian |